Roberta Carlson
Vital Statistics
Roberta Carlson is a USA powerlifter with a best competition total of 400.0 kg and a best DOTS of 410.73.
- Best total
- 400 kg
- Best DOTS
- 410.73
- Competition context
- 69 kg class, IPF, Raw
- Meet count
- 20 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 145.5 kg | 68.0 kg | Age Division Nationals | 2026-05-19 | 69 |
| Bench Press | 75 kg | 67.4 kg | 21st Annual North American Powerlifting Championships | 2024-08-04 | 69 |
| Deadlift | 185 kg | 67.7 kg | Classic and Equipped Age Division Nationals | 2025-05-28 | 69 |
| Total | 400 kg | 68.3 kg | World Classic & Equipped Masters Powerlifting Championships | 2025-10-10 | 69 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-02-20 | Washington State Championship | 112.5 kg | 62.5 kg | 145 kg | 320 kg |
| 2016-11-05 | Northwest Regional Championships | 117.5 kg | 67.5 kg | 150 kg | 335 kg |
| 2017-10-22 | Team Phoenix Halloween Havoc | 120 kg | 65 kg | 157.5 kg | 342.5 kg |
| 2018-10-11 | Raw Nationals | 120 kg | 65 kg | 162.5 kg | 347.5 kg |
| 2019-06-04 | World Classic Powerlifting Championships | 120 kg | 62.5 kg | 167.5 kg | 350 kg |
| 2020-03-07 | Washington State Championship | 127.5 kg | 70 kg | 170 kg | 367.5 kg |
| 2021-10-02 | Washington State Championship | 130 kg | 72.5 kg | 172.5 kg | 375 kg |
| 2021-12-04 | Virginia Pro | 135 kg | 72.5 kg | 175 kg | 382.5 kg |
| 2022-06-18 | Nationals | 135.5 kg | 72.5 kg | 177.5 kg | 385.5 kg |
| 2022-10-08 | World Masters Classic & Equipped Powerlifting Championships | 132.5 kg | 72.5 kg | 182.5 kg | 387.5 kg |
| 2024-05-17 | Classic Age Division National Championships | 140 kg | 72.5 kg | 182.5 kg | 395 kg |
| 2024-08-04 | 21st Annual North American Powerlifting Championships | 137.5 kg | 75 kg | 185 kg | 397.5 kg |
| 2025-10-10 | World Classic & Equipped Masters Powerlifting Championships | 145 kg | 72.5 kg | 182.5 kg | 400 kg |
Roberta Carlson's best total of 400kg places her above the 85th percentile of all 69kg Raw lifters ever recorded (21,825 entries).
Competition History
20 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-19 | Age Division Nationals | AMP | 69 | 68.0 kg | 145.5 kg | 67.5 kg | 177.5 kg | 390.5 kg | 401.6 | 1 | |
| 2025-10-10 | World Classic & Equipped Masters Powerlifting Championships | IPF | 69 | 68.3 kg | 145 kg | 72.5 kg | 182.5 kg | 400 kg | 410.3 | 1 | |
| 2025-05-28 | Classic and Equipped Age Division Nationals | AMP | 69 | 67.7 kg | 143 kg | 68 kg | 185 kg | 396 kg | 408.1 | 1 | |
| 2024-08-04 | 21st Annual North American Powerlifting Championships | NAPF | 69 | 67.4 kg | 137.5 kg | 75 kg | 185 kg | 397.5 kg | 410.7 | 2 | |
| 2024-05-17 | Classic Age Division National Championships | AMP | 69 | 67.4 kg | 140 kg | 72.5 kg | 182.5 kg | 395 kg | 408.3 | 1 | |
| 2023-10-28 | Kilo Massacre | AMP | 69 | 67.4 kg | 137.5 kg | 67.5 kg | 175 kg | 380 kg | 392.7 | 1 | |
| 2022-10-08 | World Masters Classic & Equipped Powerlifting Championships | IPF | 69 | 67.8 kg | 132.5 kg | 72.5 kg | 182.5 kg | 387.5 kg | 399.0 | 1 | |
| 2022-06-18 | Nationals | AMP | 69 | 67.1 kg | 135.5 kg | 72.5 kg | 177.5 kg | 385.5 kg | 399.4 | 1 | |
| 2021-12-04 | Virginia Pro | USAPL | - | 66.3 kg | 135 kg | 72.5 kg | 175 kg | 382.5 kg | 399.0 | 2 | |
| 2021-10-02 | Washington State Championship | USAPL | 69 | 68.2 kg | 130 kg | 72.5 kg | 172.5 kg | 375 kg | 384.9 | 1 | |
| 2021-06-14 | Raw Master's Nationals | USAPL | 69 | 66.9 kg | 125 kg | 65 kg | 165 kg | 355 kg | 368.5 | 1 | |
| 2020-03-07 | Washington State Championship | USAPL | 72 | 67.5 kg | 127.5 kg | 70 kg | 170 kg | 367.5 kg | 379.4 | 1 | |
| 2019-10-16 | Raw Nationals | USAPL | 72 | 65.3 kg | 125 kg | 70 kg | 152.5 kg | 347.5 kg | 365.9 | 3 | |
| 2019-06-04 | World Classic Powerlifting Championships | IPF | 63 | 62.1 kg | 120 kg | 62.5 kg | 167.5 kg | 350 kg | 379.8 | 3 | |
| 2018-10-11 | Raw Nationals | USAPL | 63 | 61.2 kg | 120 kg | 65 kg | 162.5 kg | 347.5 kg | 380.5 | 1 | |
| 2018-07-28 | Northwest Regionals | USAPL | 63 | 62 kg | 120 kg | 62.5 kg | 160 kg | 342.5 kg | 372.0 | 1 | |
| 2018-02-17 | Washington State Championship | USAPL | 63 | 61.5 kg | 117.5 kg | - | 162.5 kg | - | - | DQ | |
| 2017-10-22 | Team Phoenix Halloween Havoc | USAPL | 72 | 64.6 kg | 120 kg | 65 kg | 157.5 kg | 342.5 kg | 362.8 | 1 | |
| 2016-11-05 | Northwest Regional Championships | USAPL | 72 | 67.4 kg | 117.5 kg | 67.5 kg | 150 kg | 335 kg | 346.2 | 1 | |
| 2016-02-20 | Washington State Championship | USAPL | 72 | 66.8 kg | 112.5 kg | 62.5 kg | 145 kg | 320 kg | 332.4 | 1 |
Records Held
Strength Fingerprint
How Roberta Carlson's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 35.9% of Roberta Carlson's total; the average female raw lifter's squat contributes 35.9%.
Career Stage
69kg Raw lifters
This cohort typically peaks at 29. At 61, Roberta Carlson competes 32 years past the statistical peak.
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About Roberta Carlson
Roberta Carlson is competitive powerlifter who has competed in 20 sanctioned meets since 2016. Roberta Carlson has competed under AMP, IPF, NAPF, USAPL federations.
Career best competition total: 400.0 kg with a DOTS score of 410.73. Individual lift PRs: 145.5 kg squat, 75.0 kg bench press, 185.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.