Skip to main content

Roberta Carlson

USA Female Elite

Vital Statistics

Roberta Carlson is a USA powerlifter with a best competition total of 400.0 kg and a best DOTS of 410.73.

Best total
400 kg
Best DOTS
410.73
Competition context
69 kg class, IPF, Raw
Meet count
20 sanctioned meets
Records held
2
Best Squat
145.5 kg
Best Bench
75 kg
Best Deadlift
185 kg
Best Total
400 kg
Best DOTS
410.73
Best Wilks
406.13
Meet Count
20
Years Active
10+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 145.5 kg 68.0 kg Age Division Nationals 2026-05-19 69
Bench Press 75 kg 67.4 kg 21st Annual North American Powerlifting Championships 2024-08-04 69
Deadlift 185 kg 67.7 kg Classic and Equipped Age Division Nationals 2025-05-28 69
Total 400 kg 68.3 kg World Classic & Equipped Masters Powerlifting Championships 2025-10-10 69

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2016-02-20 Washington State Championship 112.5 kg 62.5 kg 145 kg 320 kg
2016-11-05 Northwest Regional Championships 117.5 kg 67.5 kg 150 kg 335 kg
2017-10-22 Team Phoenix Halloween Havoc 120 kg 65 kg 157.5 kg 342.5 kg
2018-10-11 Raw Nationals 120 kg 65 kg 162.5 kg 347.5 kg
2019-06-04 World Classic Powerlifting Championships 120 kg 62.5 kg 167.5 kg 350 kg
2020-03-07 Washington State Championship 127.5 kg 70 kg 170 kg 367.5 kg
2021-10-02 Washington State Championship 130 kg 72.5 kg 172.5 kg 375 kg
2021-12-04 Virginia Pro 135 kg 72.5 kg 175 kg 382.5 kg
2022-06-18 Nationals 135.5 kg 72.5 kg 177.5 kg 385.5 kg
2022-10-08 World Masters Classic & Equipped Powerlifting Championships 132.5 kg 72.5 kg 182.5 kg 387.5 kg
2024-05-17 Classic Age Division National Championships 140 kg 72.5 kg 182.5 kg 395 kg
2024-08-04 21st Annual North American Powerlifting Championships 137.5 kg 75 kg 185 kg 397.5 kg
2025-10-10 World Classic & Equipped Masters Powerlifting Championships 145 kg 72.5 kg 182.5 kg 400 kg

Competition History

20 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-05-19 Age Division Nationals AMP 69 68.0 kg 145.5 kg 67.5 kg 177.5 kg 390.5 kg 401.6 1
2025-10-10 World Classic & Equipped Masters Powerlifting Championships IPF 69 68.3 kg 145 kg 72.5 kg 182.5 kg 400 kg 410.3 1
2025-05-28 Classic and Equipped Age Division Nationals AMP 69 67.7 kg 143 kg 68 kg 185 kg 396 kg 408.1 1
2024-08-04 21st Annual North American Powerlifting Championships NAPF 69 67.4 kg 137.5 kg 75 kg 185 kg 397.5 kg 410.7 2
2024-05-17 Classic Age Division National Championships AMP 69 67.4 kg 140 kg 72.5 kg 182.5 kg 395 kg 408.3 1
2023-10-28 Kilo Massacre AMP 69 67.4 kg 137.5 kg 67.5 kg 175 kg 380 kg 392.7 1
2022-10-08 World Masters Classic & Equipped Powerlifting Championships IPF 69 67.8 kg 132.5 kg 72.5 kg 182.5 kg 387.5 kg 399.0 1
2022-06-18 Nationals AMP 69 67.1 kg 135.5 kg 72.5 kg 177.5 kg 385.5 kg 399.4 1
2021-12-04 Virginia Pro USAPL - 66.3 kg 135 kg 72.5 kg 175 kg 382.5 kg 399.0 2
2021-10-02 Washington State Championship USAPL 69 68.2 kg 130 kg 72.5 kg 172.5 kg 375 kg 384.9 1
2021-06-14 Raw Master's Nationals USAPL 69 66.9 kg 125 kg 65 kg 165 kg 355 kg 368.5 1
2020-03-07 Washington State Championship USAPL 72 67.5 kg 127.5 kg 70 kg 170 kg 367.5 kg 379.4 1
2019-10-16 Raw Nationals USAPL 72 65.3 kg 125 kg 70 kg 152.5 kg 347.5 kg 365.9 3
2019-06-04 World Classic Powerlifting Championships IPF 63 62.1 kg 120 kg 62.5 kg 167.5 kg 350 kg 379.8 3
2018-10-11 Raw Nationals USAPL 63 61.2 kg 120 kg 65 kg 162.5 kg 347.5 kg 380.5 1
2018-07-28 Northwest Regionals USAPL 63 62 kg 120 kg 62.5 kg 160 kg 342.5 kg 372.0 1
2018-02-17 Washington State Championship USAPL 63 61.5 kg 117.5 kg - 162.5 kg - - DQ
2017-10-22 Team Phoenix Halloween Havoc USAPL 72 64.6 kg 120 kg 65 kg 157.5 kg 342.5 kg 362.8 1
2016-11-05 Northwest Regional Championships USAPL 72 67.4 kg 117.5 kg 67.5 kg 150 kg 335 kg 346.2 1
2016-02-20 Washington State Championship USAPL 72 66.8 kg 112.5 kg 62.5 kg 145 kg 320 kg 332.4 1

Records Held

masters-3-raw-deadlift-f-69 - F Raw
185 kg
deadlift - 69
2025-05-28
masters-3-raw-squat-f-69 - F Raw
145.5 kg
squat - 69
2026-05-19

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 80.2% Squat stronger than 80.2% of 69kg female lifters
Bench Press 65.0% Bench Press stronger than 65.0% of 69kg female lifters
Deadlift 92.5% Deadlift stronger than 92.5% of 69kg female lifters
Total 85.6% Total stronger than 85.6% of 69kg female lifters

Athletes With Similar Stats

Italy
DOTS: 674.6
635 kg total
USA
DOTS: 670.5
652.5 kg total
Poland
DOTS: 655.8
612.5 kg total
Sweden
DOTS: 654.6
640 kg total

Explore Further

About Roberta Carlson

Roberta Carlson is competitive powerlifter who has competed in 20 sanctioned meets since 2016. Roberta Carlson has competed under AMP, IPF, NAPF, USAPL federations.

Career best competition total: 400.0 kg with a DOTS score of 410.73. Individual lift PRs: 145.5 kg squat, 75.0 kg bench press, 185.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.