Skip to main content

Roman Polyakov

Russia Male
Best Squat
365 kg
Best Bench
310 kg
Best Deadlift
300 kg
Best Total
900 kg
Best DOTS
485.21
Best Wilks
498.62
Meet Count
12
Years Active
5+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 365 kg 148.6 kg Amateur Worlds 2008-08-01 140+
Bench Press 310 kg 156.2 kg Asian Championships 2010-09-29 140+
Deadlift 300 kg 148 kg Raw World Championships 2009-10-01 140+
Total 900 kg 148.6 kg Amateur Worlds 2008-08-01 140+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2007-06-30 Primorye Bench Press Championships - 225 kg - 225 kg
2008-06-11 European Championships 290 kg 250.5 kg 280 kg 820.5 kg
2008-08-01 Amateur Worlds 365 kg 260 kg 275 kg 900 kg

's best total of 900kg places him above the 96th percentile of all 140+kg Raw lifters ever recorded (12,900 entries).

Competition History

19 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2012-06-07 Russian Powerlifting Championships WPC-RUS 140+ 177.3 kg - 290 kg - 290 kg 149.3 1
2012-05-19 Vologograd Bench Press & Deadlift Championships WPC-RUS 75 73.7 kg - 130 kg - 130 kg 94.4 2
2012-05-06 Khabarovsk Raw Bench Press Championchip WPC-RUS 140+ 168.5 kg - 280 kg - 280 kg 146.0 1
2011-06-25 European Championships WPC 140+ 159.4 kg - - - - - DQ
2011-06-25 European Championships WPC 140+ 160.5 kg - 270 kg - 270 kg 142.6 1
2010-09-29 Asian Championships WPC 140+ 156.2 kg - 310 kg - 310 kg 164.9 1
2010-09-29 Asian Championships WPC 140+ 156.2 kg - 250 kg - 250 kg 133.0 1
2010-03-16 Eastern European Championships WPC 140+ 155.9 kg - 310 kg - 310 kg 165.0 1
2010-03-16 Eastern European Championships WPC 140+ 154.6 kg - 260 kg - 260 kg 138.7 1
2009-10-01 Raw World Championships WPC 140+ 148 kg 320 kg 250 kg 300 kg 870 kg 469.6 2
2009-10-01 Raw World Championships WPC 140+ 150 kg - 250 kg - 250 kg 134.4 2
2009-07-31 Amateur Worlds WPC 140+ - 300 kg 220 kg 280 kg 800 kg - 1
2009-07-31 Amateur Worlds WPC 140+ - - - - - - DQ
2008-08-01 Amateur Worlds WPC 140+ 145.4 kg - 265 kg - 265 kg 143.7 2
2008-08-01 Amateur Worlds WPC 140+ 148.6 kg 365 kg 260 kg 275 kg 900 kg 485.2 1
2008-06-11 European Championships WUAP 140+ 148.7 kg - 250 kg - 250 kg 134.8 1
2008-06-11 European Championships WUAP 140+ 149 kg 290 kg 250.5 kg 280 kg 820.5 kg 442.0 2
2008-05-09 Primorskiy Bench Press Cup WPC-RUS 140+ 154 kg - 210 kg - 210 kg 112.1 1
2007-06-30 Primorye Bench Press Championships WPC-RUS 140+ 141.5 kg - 225 kg - 225 kg 122.9 1

Career Stage

140+kg Raw lifters

, 36

This cohort typically peaks at 19. At 36, competed 17 years past the statistical peak, among the 78% of lifters still competing at 36.

Athletes With Similar Stats

USA
DOTS: 716.7
1372.1 kg total
USA
DOTS: 703.2
1360.8 kg total
USA
DOTS: 692.5
1270.1 kg total
USA
DOTS: 690.9
1270.1 kg total

Explore Further

About Roman Polyakov

Roman Polyakov is competitive powerlifter who has competed in 12 sanctioned meets since 2007. Roman Polyakov has competed under WPC-RUS, WPC, WUAP federations.

Career best competition total: 900.0 kg with a DOTS score of 485.21. Individual lift PRs: 365.0 kg squat, 310.0 kg bench press, 300.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.