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Rosebell Birungi
Uganda
Female
Best Squat
40 kg
Best Bench
95 kg
Best Deadlift
-
Best Total
95 kg
Best DOTS
101.30
Best Wilks
100.94
Meet Count
3
Years Active
2+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 40 kg | 58.3 kg | Inaugural National Powerlifting Club Championship | 2021-10-30 | 60 |
| Bench Press | 95 kg | 63.9 kg | Inaugural Africa Powerlifting Championship | 2019-11-02 | 67.5 |
| Deadlift | - | - | - | - | - |
| Total | 95 kg | 63.9 kg | Inaugural Africa Powerlifting Championship | 2019-11-02 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-11-02 | Inaugural Africa Powerlifting Championship | - | 95 kg | - | 95 kg |
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-10-30 | Inaugural National Powerlifting Club Championship | ACPA | 60 | 58.3 kg | 40 kg | - | - | 40 kg | 45.2 | 1 | |
| 2021-05-22 | RM Championship | UgandaPF | 58 | 57 kg | - | 40 kg | - | 40 kg | 45.8 | 1 | |
| 2019-11-02 | Inaugural Africa Powerlifting Championship | ACPA | 67.5 | 63.9 kg | - | 95 kg | - | 95 kg | 101.3 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 3.3% | Squat stronger than 3.3% of 60kg female lifters |
| Bench Press | 97.3% | Bench Press stronger than 97.3% of 60kg female lifters |
| Total | 20.5% | Total stronger than 20.5% of 60kg female lifters |
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About Rosebell Birungi
Rosebell Birungi is competitive powerlifter who has competed in 3 sanctioned meets since 2019. Rosebell Birungi has competed under ACPA, UgandaPF federations.
Career best competition total: 95.0 kg with a DOTS score of 101.30. Individual lift PRs: 40.0 kg squat, 95.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.