Rosina Spehr
Vital Statistics
Rosina Spehr is a Germany powerlifter with a best competition total of 342.5 kg and a best DOTS of 372.59.
- Competition context
- 63 kg class, BVDK, Raw
- Age
- About 27 (born around 1999)
- Bodyweight
- 61.8 kg at last meet (Oct 2026)
- Records held
- 6
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 132.5 kg | 61.8 kg | Bayerische Meisterschaften Classic Kraftdreikampf Aktive | 2026-10-10 | 63 |
| Bench Press | 85 kg | 61.8 kg | Bayerische Meisterschaften Classic Kraftdreikampf Aktive | 2026-10-10 | 63 |
| Deadlift | 130 kg | 57.8 kg | Empowerlift 2.0 | 2025-06-28 | 59 |
| Total | 342.5 kg | 61.8 kg | Bayerische Meisterschaften Classic Kraftdreikampf Aktive | 2026-10-10 | 63 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-06-28 | Empowerlift 2.0 | 120 kg | 75 kg | 130 kg | 325 kg |
| 2026-10-10 | Bayerische Meisterschaften Classic Kraftdreikampf Aktive | 132.5 kg | 85 kg | 125 kg | 342.5 kg |
Rosina Spehr's best total of 342.5kg places her above the 78th percentile of all 63kg Raw lifters ever recorded (47,913 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-10-10 | Bayerische Meisterschaften Classic Kraftdreikampf Aktive | BVDK | 63 | 61.8 kg | 132.5 kg | 85 kg | 125 kg | 342.5 kg | 372.6 | 2 | |
| 2026-07-11 | Bayerische Meisterschaften Bankdrücken | BVDK | 63 | 61.3 kg | - | 82.5 kg | - | 82.5 kg | 90.2 | 2 | |
| 2025-06-28 | Empowerlift 2.0 | Germany-UA | 59 | 57.8 kg | 120 kg | 75 kg | 130 kg | 325 kg | 369.0 | 1 |
Records Held
Strength Fingerprint
How Rosina Spehr's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 37.4% of Rosina Spehr's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
Average DOTS by age for 63 kg Raw lifters, from 39,710 competition entries.
Among 63 kg Raw lifters, average DOTS is highest around age 24. Rosina Spehr is 27.
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About Rosina Spehr
Rosina Spehr is a competitive powerlifter who has competed in 3 sanctioned meets since 2025. Rosina Spehr has competed under BVDK, Germany-UA federations.
Career best competition total: 342.5 kg with a DOTS score of 372.59. Individual lift PRs: 132.5 kg squat, 85.0 kg bench press, 130.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.