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Rowan Zunckel
South Africa
Female
Best Squat
230 kg
Best Bench
120 kg
Best Deadlift
260 kg
Best Total
610 kg
Best DOTS
567.49
Best Wilks
550.38
Meet Count
6
Years Active
6+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 230 kg | 82.1 kg | WPC and AWPC Nationals | 2024-08-08 | 82.5 |
| Bench Press | 120 kg | 82.1 kg | WPC and AWPC Nationals | 2024-08-08 | 82.5 |
| Deadlift | 260 kg | 82.1 kg | WPC and AWPC Nationals | 2024-08-08 | 82.5 |
| Total | 610 kg | 82.1 kg | WPC and AWPC Nationals | 2024-08-08 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-06-22 | National Championships | 160 kg | 77.5 kg | 175 kg | 412.5 kg |
| 2018-09-16 | World Championships | 160 kg | 85 kg | 195 kg | 440 kg |
| 2019-11-16 | Iron Gladiators | 180 kg | 85 kg | 200 kg | 465 kg |
| 2020-11-21 | Iron Gladiators | 180 kg | 100 kg | 220 kg | 500 kg |
| 2021-10-08 | National Championships | 215 kg | 100 kg | 235 kg | 550 kg |
| 2024-08-08 | WPC and AWPC Nationals | 230 kg | 120 kg | 260 kg | 610 kg |
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-08-08 | WPC and AWPC Nationals | WPC-SA | 82.5 | 82.1 kg | 230 kg | 120 kg | 260 kg | 610 kg | 567.5 | 1 | |
| 2021-10-08 | National Championships | WPC-SA | 75 | 74.4 kg | 215 kg | 100 kg | 235 kg | 550 kg | 538.0 | 1 | |
| 2020-11-21 | Iron Gladiators | WPC-SA | 67.5 | 67.5 kg | 180 kg | 100 kg | 220 kg | 500 kg | 516.2 | 1 | |
| 2019-11-16 | Iron Gladiators | WPC-SA | 67.5 | 67.2 kg | 180 kg | 85 kg | 200 kg | 465 kg | 481.3 | 1 | |
| 2018-09-16 | World Championships | GPC | 67.5 | 66.8 kg | 160 kg | 85 kg | 195 kg | 440 kg | 457.0 | 3 | |
| 2018-06-22 | National Championships | RhinoPC | 67.5 | 66.1 kg | - | - | 175 kg | 175 kg | 182.9 | 2 | |
| 2018-06-22 | National Championships | RhinoPC | 67.5 | 66.1 kg | 160 kg | - | - | 160 kg | 167.2 | 2 | |
| 2018-06-22 | National Championships | RhinoPC | 67.5 | 66.1 kg | 160 kg | 77.5 kg | 175 kg | 412.5 kg | 431.1 | 2 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 67.5kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 67.5kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 67.5kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 67.5kg female lifters |
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About Rowan Zunckel
Rowan Zunckel is competitive powerlifter who has competed in 6 sanctioned meets since 2018. Rowan Zunckel has competed under WPC-SA, GPC, RhinoPC federations.
Career best competition total: 610.0 kg with a DOTS score of 567.49. Individual lift PRs: 230.0 kg squat, 120.0 kg bench press, 260.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.