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Rubena Uelese

Australia Female
Best Squat
192.5 kg
Best Bench
125 kg
Best Deadlift
215 kg
Best Total
527.5 kg
Best DOTS
426.48
Best Wilks
423.82
Meet Count
9
Years Active
9+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 192.5 kg 118.5 kg National Championships 2025-08-22 110+
Bench Press 125 kg 116.9 kg Pro 2026-03-21 110+
Deadlift 215 kg 116.9 kg Pro 2026-03-21 110+
Total 527.5 kg 116.9 kg Pro 2026-03-21 110+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2017-12-09 Deep North Challenge 150 kg 115.5 kg 170 kg 435.5 kg
2024-09-21 Deep North Powerlifting Challenge 170 kg 110 kg 200 kg 480 kg
2024-11-09 Townsville Clash 165 kg 107.5 kg 210 kg 482.5 kg
2025-03-22 Cairns Cup 180 kg 112.5 kg 210 kg 502.5 kg
2025-08-22 National Championships 192.5 kg 120 kg 212.5 kg 525 kg
2026-03-21 Pro 187.5 kg 125 kg 215 kg 527.5 kg

's best total of 527.5kg places her above the 98th percentile of all 110+kg Raw lifters ever recorded (2,946 entries).

Competition History

9 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-03-21 Pro AusPL 110+ 116.9 kg 187.5 kg 125 kg 215 kg 527.5 kg 426.5 1
2025-10-11 Barrier Reef Battle AusPL 110+ 119.8 kg - 125 kg - 125 kg 100.3 1
2025-08-22 National Championships AusPL 110+ 118.5 kg 192.5 kg 120 kg 212.5 kg 525 kg 422.8 1
2025-03-22 Cairns Cup AusPL 110+ 116 kg 180 kg 112.5 kg 210 kg 502.5 kg 407.2 1
2024-11-09 Townsville Clash AusPL 110+ 115.7 kg 165 kg 107.5 kg 210 kg 482.5 kg 391.3 1
2024-09-21 Deep North Powerlifting Challenge AusPL 110+ 113.0 kg 170 kg 110 kg 200 kg 480 kg 392.2 1
2024-05-18 Backyard Battle Drug Tested AusPL 110 107 kg 140 kg 107.5 kg 185 kg 432.5 kg 359.9 1
2018-04-14 Deep North Challenge I PA 84+ 134.4 kg 155 kg 110 kg 165 kg 430 kg 335.9 1
2017-12-09 Deep North Challenge PA 84+ 132.5 kg 150 kg 115.5 kg 170 kg 435.5 kg 341.1 1

Career Stage

110+kg Raw lifters

, 40

This cohort typically peaks at 24. At 40, competes 16 years past the statistical peak, among the 72% of lifters still competing at 40.

Athletes With Similar Stats

USA
DOTS: 719.1
932.5 kg total
USA
DOTS: 622.8
759.8 kg total
USA
DOTS: 606.8
753.0 kg total
USA
DOTS: 571.4
740 kg total

Explore Further

About Rubena Uelese

Rubena Uelese is competitive powerlifter who has competed in 9 sanctioned meets since 2017. Rubena Uelese has competed under AusPL, PA federations.

Career best competition total: 527.5 kg with a DOTS score of 426.48. Individual lift PRs: 192.5 kg squat, 125.0 kg bench press, 215.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.