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Rubena Uelese

Australia Female
Best Squat
200 kg
Best Bench
132.5 kg
Best Deadlift
232.5 kg
Best Total
565 kg
Best DOTS
457.51
Best Wilks
454.38
Meet Count
10
Years Active
9+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 200 kg 116.3 kg Drug-Tested Raw Nationals 2026-09-25 110+
Bench Press 132.5 kg 116.3 kg Drug-Tested Raw Nationals 2026-09-25 110+
Deadlift 232.5 kg 116.3 kg Drug-Tested Raw Nationals 2026-09-25 110+
Total 565 kg 116.3 kg Drug-Tested Raw Nationals 2026-09-25 110+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2017-12-09 Deep North Challenge 150 kg 115.5 kg 170 kg 435.5 kg
2024-09-21 Deep North Powerlifting Challenge 170 kg 110 kg 200 kg 480 kg
2024-11-09 Townsville Clash 165 kg 107.5 kg 210 kg 482.5 kg
2025-03-22 Cairns Cup 180 kg 112.5 kg 210 kg 502.5 kg
2025-08-22 National Championships 192.5 kg 120 kg 212.5 kg 525 kg
2026-03-21 Pro 187.5 kg 125 kg 215 kg 527.5 kg
2026-09-25 Drug-Tested Raw Nationals 200 kg 132.5 kg 232.5 kg 565 kg

's best total of 565kg places her above the 99th percentile of all 110+kg Raw lifters ever recorded (3,031 entries).

Competition History

10 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-09-25 Drug-Tested Raw Nationals AusPL 110+ 116.3 kg 200 kg 132.5 kg 232.5 kg 565 kg 457.5 1
2026-03-21 Pro AusPL 110+ 116.9 kg 187.5 kg 125 kg 215 kg 527.5 kg 426.5 1
2025-10-11 Barrier Reef Battle AusPL 110+ 119.8 kg - 125 kg - 125 kg 100.3 1
2025-08-22 National Championships AusPL 110+ 118.5 kg 192.5 kg 120 kg 212.5 kg 525 kg 422.8 1
2025-03-22 Cairns Cup AusPL 110+ 116 kg 180 kg 112.5 kg 210 kg 502.5 kg 407.2 1
2024-11-09 Townsville Clash AusPL 110+ 115.7 kg 165 kg 107.5 kg 210 kg 482.5 kg 391.3 1
2024-09-21 Deep North Powerlifting Challenge AusPL 110+ 113.0 kg 170 kg 110 kg 200 kg 480 kg 392.2 1
2024-05-18 Backyard Battle Drug Tested AusPL 110 107 kg 140 kg 107.5 kg 185 kg 432.5 kg 359.9 1
2018-04-14 Deep North Challenge I PA 84+ 134.4 kg 155 kg 110 kg 165 kg 430 kg 335.9 1
2017-12-09 Deep North Challenge PA 84+ 132.5 kg 150 kg 115.5 kg 170 kg 435.5 kg 341.1 1

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Explore Further

About Rubena Uelese

Rubena Uelese is a competitive powerlifter who has competed in 10 sanctioned meets since 2017. Rubena Uelese has competed under AusPL, PA federations.

Career best competition total: 565.0 kg with a DOTS score of 457.51. Individual lift PRs: 200.0 kg squat, 132.5 kg bench press, 232.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.