Russell Shaffer
Vital Statistics
Russell Shaffer is a USA powerlifter with a best competition total of 635.0 kg and a best DOTS of 381.23.
- Competition context
- 120 kg class, USAPL, Wraps
- Age
- About 47 (born around 1979)
- Bodyweight
- 95 kg at last meet (Feb 2025)
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 215 kg | 106.2 kg | Arizona State Championships | 2021-05-16 | 120 |
| Bench Press | 160 kg | 106.2 kg | Arizona State Championships | 2021-05-16 | 120 |
| Deadlift | 260 kg | 106.2 kg | Arizona State Championships | 2021-05-16 | 120 |
| Total | 635 kg | 106.2 kg | Arizona State Championships | 2021-05-16 | 120 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-12-06 | 10th Annual Christmas Carnage | 192.8 kg | 147.4 kg | 226.8 kg | 567.0 kg |
| 2021-05-16 | Arizona State Championships | 215 kg | 160 kg | 260 kg | 635 kg |
Russell Shaffer's best total of 635kg places him above the 85th percentile of all 100kg Raw lifters ever recorded (112,403 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-02-22 | Tested Mountain Mayhem II | USPA | 100 | 95 kg | 197.5 kg | 147.5 kg | 232.5 kg | 577.5 kg | 363.8 | 1 | |
| 2021-05-16 | Arizona State Championships | USAPL | 120 | 106.2 kg | 215 kg | 160 kg | 260 kg | 635 kg | 381.2 | 1 | |
| 2014-12-06 | 10th Annual Christmas Carnage | RPS | 100 | 95.2 kg | 192.8 kg | 147.4 kg | 226.8 kg | 567.0 kg | 356.9 | 1 |
Records Held
Strength Fingerprint
How Russell Shaffer's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 33.9% of Russell Shaffer's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
Average DOTS by age for 100 kg Raw lifters, from 99,623 competition entries.
Among 100 kg Raw lifters, average DOTS is highest around age 21. Russell Shaffer is 47.
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About Russell Shaffer
Russell Shaffer is a competitive powerlifter who has competed in 3 sanctioned meets since 2014. Russell Shaffer has competed under USPA, USAPL, RPS federations.
Career best competition total: 635.0 kg with a DOTS score of 381.23. Individual lift PRs: 215.0 kg squat, 160.0 kg bench press, 260.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.