Ruud Gransier
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 275 kg | 139.5 kg | Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben | 2011-05-01 | 140 |
| Deadlift | - | - | - | - | - |
| Total | 275 kg | 139.5 kg | Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben | 2011-05-01 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2010-12-18 | Energym Cup | - | 225 kg | - | 225 kg |
| 2011-05-01 | Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben | - | 275 kg | - | 275 kg |
's best total of 275kg places him above the 38th percentile of all 140kg Raw lifters ever recorded (21,862 entries).
Competition History
11 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-11-26 | World Powerlifting Championship | IPL | 140 | 135.2 kg | - | - | - | - | - | DQ | |
| 2021-08-29 | Dutch Open | DPL | 140 | 132.1 kg | - | 240 kg | - | 240 kg | 133.7 | 1 | |
| 2019-03-09 | Scottish Open Championships | BPO | 140+ | 144 kg | - | 230 kg | - | 230 kg | 125.1 | 1 | |
| 2018-10-21 | Great Britain Championship | BPO | 140 | 136.2 kg | - | 245 kg | - | 245 kg | 135.3 | 1 | |
| 2018-01-01 | Deutsche Meisterschaft | GPU | 140 | 139.3 kg | - | 235 kg | - | 235 kg | 129.0 | 1 | |
| 2017-04-25 | Deutsche Meisterschaft | GPU | 140 | 136 kg | - | 220 kg | - | 220 kg | 121.6 | 1 | |
| 2012-11-01 | World Championships | WPU | 140+ | 141.8 kg | - | 240 kg | - | 240 kg | 131.1 | 2 | |
| 2012-06-01 | European Championships | WPF | 140 | 131.6 kg | - | - | - | - | - | DQ | |
| 2011-06-03 | European Championships | WPF | 140 | 135 kg | - | - | - | - | - | DQ | |
| 2011-05-01 | Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben | PAGermany | 140 | 139.5 kg | - | 275 kg | - | 275 kg | 150.9 | 1 | |
| 2010-12-18 | Energym Cup | PLH | 140 | 138 kg | - | 225 kg | - | 225 kg | 123.8 | 1 |
Career Stage
140kg Raw lifters
This cohort typically peaks at 24. At 41, competed 17 years past the statistical peak, among the 70% of lifters still competing at 41.
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About Ruud Gransier
Ruud Gransier is competitive powerlifter who has competed in 11 sanctioned meets since 2010. Ruud Gransier has competed under IPL, DPL, BPO, GPU, WPU, WPF, PAGermany, PLH federations.
Career best competition total: 275.0 kg with a DOTS score of 150.86. Individual lift PRs: 275.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

