Ryan Dean
USA
Male
Best Squat
372.0 kg
Best Bench
217.7 kg
Best Deadlift
317.5 kg
Best Total
902.7 kg
Best DOTS
538.98
Best Wilks
534.80
Meet Count
41
Years Active
23+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 372.0 kg | 107.7 kg | Rocky Memorial IX | 2018-12-08 | 110 |
| Bench Press | 217.7 kg | 117.5 kg | Nationals | 2018-04-07 | 125 |
| Deadlift | 317.5 kg | 107.7 kg | Rocky Memorial IX | 2018-12-08 | 110 |
| Total | 902.7 kg | 107.7 kg | Rocky Memorial IX | 2018-12-08 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2000-03-24 | High School National Powerlifting Championships | 147.5 kg | 60 kg | 190 kg | 397.5 kg |
| 2013-06-08 | Warrior Classic | 200 kg | 160 kg | 272.5 kg | 632.5 kg |
| 2013-10-05 | Midwest Monster Powerlifting | 247.5 kg | 167.5 kg | 265 kg | 680 kg |
| 2017-12-09 | Rocky Memorial VIII | 317.5 kg | 195.0 kg | 294.8 kg | 807.4 kg |
| 2018-04-07 | Nationals | 353.8 kg | 217.7 kg | 303.9 kg | 875.4 kg |
| 2018-12-08 | Rocky Memorial IX | 372.0 kg | 213.2 kg | 317.5 kg | 902.7 kg |
's best total of 902.7kg places him above the 99th percentile of all 51.7kg Raw lifters ever recorded (293 entries).
Competition History
41 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-05-27 | Cumbrian Open | EPA | 120 | 117.5 kg | 260 kg | 180 kg | 272.5 kg | 712.5 kg | 412.1 | 1 | |
| 2021-12-04 | Rocky Memorial XII | APA | 140 | 126.1 kg | 340.2 kg | 195.0 kg | 276.7 kg | 811.9 kg | 458.9 | 1 | |
| 2019-04-28 | Cumbria Championships | EPA | 120 | 118.7 kg | 240 kg | 180 kg | 252.5 kg | 672.5 kg | 387.6 | 1 | |
| 2018-12-08 | Rocky Memorial IX | APA | 110 | 107.7 kg | 372.0 kg | 213.2 kg | 317.5 kg | 902.7 kg | 539.0 | 1 | |
| 2018-04-07 | Nationals | APA | 125 | 117.5 kg | 353.8 kg | 217.7 kg | 303.9 kg | 875.4 kg | 506.4 | 1 | |
| 2017-12-09 | Rocky Memorial VIII | APA | 125 | 115.6 kg | 317.5 kg | 195.0 kg | 294.8 kg | 807.4 kg | 469.7 | 2 | |
| 2017-11-25 | British Junior Classic Championships | BP | 120 | 110.2 kg | 240 kg | 167.5 kg | 235 kg | 642.5 kg | 380.3 | 7 | |
| 2017-08-13 | Cumbria Championships | EPA | 120 | 111.4 kg | 235 kg | 170 kg | 245 kg | 650 kg | 383.2 | 1 | |
| 2016-11-20 | North West Championships | EPA | 120 | 107.9 kg | 225 kg | 160 kg | 240 kg | 625 kg | 372.9 | 8 | |
| 2016-10-29 | British Classic Junior Powerlifting Championships | BP | 120 | 108 kg | 210 kg | 160 kg | 235 kg | 605 kg | 360.8 | 10 | |
| 2016-09-04 | NW Bench Press Championships | EPA | 120 | 109.4 kg | - | 170 kg | - | 170 kg | 100.9 | 1 | |
| 2016-07-03 | Cumbria Championships | EPA | 120 | 107 kg | 195 kg | 155 kg | 225 kg | 575 kg | 344.2 | G | |
| 2016-01-16 | North West Masters & Novice | EPA | 105 | 103.6 kg | 205 kg | 145 kg | 230 kg | 580 kg | 351.7 | 3 | |
| 2015-09-27 | North West Bench Press Championships | EPA | 105 | 104.1 kg | - | 152.5 kg | - | 152.5 kg | 92.3 | 3 | |
| 2015-08-22 | North West Novice Competition | EPA | 105 | 102.4 kg | 195 kg | - | 220 kg | - | - | DQ | |
| 2015-03-28 | State Championships Division 1 | THSPA | 51.7 | 50.4 kg | 136.1 kg | 81.7 kg | 145.2 kg | 362.9 kg | 357.9 | 17 | |
| 2015-03-12 | Boys Region 2 Division 1 | THSPA | 51.7 | 50.9 kg | 140.6 kg | 79.4 kg | 147.4 kg | 367.4 kg | 359.3 | 1 | |
| 2015-02-14 | Central Bobcats Powerlifting Meet | THSPA | 99.7 | 97.2 kg | 190.5 kg | 108.9 kg | 201.9 kg | 501.2 kg | 312.5 | 1 | |
| 2015-02-11 | Temple High School Invitational | THSPA | 51.7 | 50.2 kg | 136.1 kg | 74.8 kg | 140.6 kg | 351.5 kg | 348.5 | 3 | |
| 2015-01-31 | Copperas Cove High School | THSPA | 51.7 | 50.5 kg | 140.6 kg | 77.1 kg | 140.6 kg | 358.3 kg | 352.8 | 3 | |
| 2015-01-24 | Belton Powerlifting Meet | THSPA | 51.7 | 51.3 kg | 136.1 kg | 79.4 kg | 131.5 kg | 347 kg | 336.9 | 2 | |
| 2015-01-15 | Midway Invitational | THSPA | 51.7 | 51.3 kg | 131.5 kg | 74.8 kg | 136.1 kg | 342.5 kg | 332.5 | 1 | |
| 2014-03-22 | Division I State Championship | THSPA | 51.7 | 50.9 kg | 124.7 kg | 77.1 kg | 142.9 kg | 344.7 kg | 337.1 | 15 | |
| 2014-03-08 | Boys Region 2 Division 1 | THSPA | 51.7 | 51.4 kg | 124.7 kg | 79.4 kg | 140.6 kg | 344.7 kg | 334.2 | 2 | |
| 2014-02-22 | Midland High Invitational | THSPA | 89.8 | 89.8 kg | - | - | - | - | - | NS | |
| 2014-02-15 | Mustang Invitational | THSPA | 89.8 | 89.8 kg | 170.1 kg | 106.6 kg | 163.3 kg | 440.0 kg | 284.8 | 4 | |
| 2014-02-13 | Temple Powerlifting Championship | THSPA | 51.7 | 51.1 kg | 122.5 kg | 81.7 kg | 140.6 kg | 344.7 kg | 335.9 | 1 | |
| 2014-02-01 | Cove HS Meet | THSPA | 51.7 | 51.2 kg | 124.7 kg | 77.1 kg | - | - | - | DQ | |
| 2014-01-25 | Belton Invitational | THSPA | 51.7 | 51.3 kg | 124.7 kg | 77.1 kg | 140.6 kg | 342.5 kg | 332.5 | 1 | |
| 2014-01-18 | Abilene High Invitational | THSPA | 89.8 | 89.4 kg | 174.6 kg | 99.8 kg | 170.1 kg | 444.5 kg | 288.5 | 3 | |
| 2014-01-16 | MIDWAY INVITATIONAL | THSPA | 51.7 | 51.7 kg | 115.7 kg | 74.8 kg | 133.8 kg | 324.3 kg | 312.3 | 2 | |
| 2013-10-05 | Midwest Monster Powerlifting | USPA | 100 | 97.2 kg | 247.5 kg | 167.5 kg | 265 kg | 680 kg | 423.9 | 1 | |
| 2013-06-08 | Warrior Classic | APF | 100 | 99 kg | 200 kg | 160 kg | 272.5 kg | 632.5 kg | 391.0 | 1 | |
| 2013-02-16 | Temple Powerlifting Meet | THSPA | 51.7 | 51.2 kg | - | - | - | - | - | DQ | |
| 2013-01-26 | Copperas Cove Bulldawg Invitational | THSPA | 51.7 | 51.4 kg | 111.1 kg | 61.2 kg | 122.5 kg | 294.8 kg | 285.6 | 1 | |
| 2013-01-19 | MIDWAY INVITATIONAL | THSPA | 51.7 | 51.2 kg | 108.9 kg | 61.2 kg | 120.2 kg | 290.3 kg | 282.4 | 1 | |
| 2012-02-18 | Temple Wildcat Powerlifting Championship | THSPA | 51.7 | 48.3 kg | - | - | - | - | - | DQ | |
| 2012-02-02 | La Vega Pirate Invitational | THSPA | 51.7 | 47.5 kg | 97.5 kg | 59.0 kg | 108.9 kg | 265.4 kg | 277.8 | 2 | |
| 2012-01-28 | Copperas Cove Powerlifting meet | THSPA | 51.7 | 51.7 kg | 88.5 kg | 59.0 kg | 102.1 kg | 249.5 kg | 240.2 | 5 | |
| 2012-01-21 | Midway Invitational | THSPA | 51.7 | 46.7 kg | 79.4 kg | 54.4 kg | 99.8 kg | 233.6 kg | 249.0 | 3 | |
| 2000-03-24 | High School National Powerlifting Championships | USAPL | 90 | 84.7 kg | 147.5 kg | 60 kg | 190 kg | 397.5 kg | 265.4 | 2 |
Career Stage
all Raw lifters
, 32
This cohort typically peaks at 21. At 32, competes 11 years past the statistical peak, among the 48% of lifters still competing at 32.
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About Ryan Dean
Ryan Dean is competitive powerlifter who has competed in 41 sanctioned meets since 2000. Ryan Dean has competed under EPA, APA, BP, THSPA, USPA, APF, USAPL federations.
Career best competition total: 902.7 kg with a DOTS score of 538.98. Individual lift PRs: 372.0 kg squat, 217.7 kg bench press, 317.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.