Ryan Harris
Canada
Male
Best Squat
400 kg
Best Bench
277.5 kg
Best Deadlift
330 kg
Best Total
997.5 kg
Best DOTS
536.42
Best Wilks
551.91
Meet Count
35
Years Active
27+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 400 kg | 150 kg | Wolverine Open | 2010-10-23 | 140+ |
| Bench Press | 277.5 kg | 150 kg | Wolverine Open | 2010-10-23 | 140+ |
| Deadlift | 330 kg | 151.2 kg | Detroit Barbell Open | 2010-09-11 | 140+ |
| Total | 997.5 kg | 150 kg | Wolverine Open | 2010-10-23 | 140+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1999-11-05 | World Championships | - | 167.5 kg | - | 167.5 kg |
| 2001-07-07 | Twin Lab World Cup | - | 175 kg | - | 175 kg |
| 2003-03-22 | Northwest Regional BP/DL | - | 182.5 kg | - | 182.5 kg |
| 2004-06-19 | Great Northern BP/DL | - | 207.5 kg | - | 207.5 kg |
| 2004-08-21 | Monster Muscle Nationals | - | 210 kg | - | 210 kg |
| 2007-07-15 | Advanced Strength Concepts Bench Press Championships | - | 260 kg | - | 260 kg |
| 2010-09-11 | Detroit Barbell Open | 367.5 kg | 265 kg | 330 kg | 962.5 kg |
| 2010-10-23 | Wolverine Open | 400 kg | 277.5 kg | 320 kg | 997.5 kg |
's best total of 997.5kg places him above the 99th percentile of all 82.5kg Raw lifters ever recorded (104,953 entries).
Competition History
35 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-08-28 | CanPL Eastern Canadian Championships | CPU | 105 | 102.7 kg | 175 kg | 130 kg | 225 kg | 530 kg | 322.6 | 2 | |
| 2026-05-02 | NBPL Provincial Championships | CPU | 105 | 104.8 kg | 182.5 kg | 132.5 kg | 230 kg | 545 kg | 328.9 | 1 | |
| 2025-09-06 | Insurrextion | RPS | 82.5 | 78.8 kg | 197.5 kg | 115 kg | 235 kg | 547.5 kg | 380.9 | 1 | |
| 2025-04-13 | Battle of the West | AusPL | 90 | 88.6 kg | 160 kg | 92.5 kg | 207.5 kg | 460 kg | 299.8 | 3 | |
| 2023-06-03 | Virginia Battle at the Beach | USAPL | 110 | 109.2 kg | 227.5 kg | 170 kg | 272.5 kg | 670 kg | 397.9 | 5 | |
| 2021-02-11 | Hardin Powerlifting Meet 2 | THSPA | 82.1 | 77.6 kg | 156.5 kg | 74.8 kg | 158.8 kg | 390.1 kg | 274.0 | 1 | |
| 2021-01-27 | Hardin Powerlifting Meet | THSPA | 82.1 | 79.4 kg | 142.9 kg | 79.4 kg | 152.0 kg | 374.2 kg | 259.2 | 1 | |
| 2019-01-19 | WHG Winter Open | USAPL | 105 | 97.9 kg | 172.5 kg | 120 kg | 212.5 kg | 505 kg | 313.8 | 5 | |
| 2018-12-15 | Drug Tested Spark Tobacco Road Open | USPA | 140 | 139.9 kg | 220 kg | 145 kg | 220 kg | 585 kg | 320.7 | 1 | |
| 2017-12-02 | 13th Annual Christmas Carnage | RPS | 110 | 100.2 kg | 201.9 kg | 124.7 kg | 217.7 kg | 544.3 kg | 334.8 | 1 | |
| 2017-08-12 | Raw Dawg National Championships | RPS | 100 | 96.1 kg | 167.8 kg | 113.4 kg | 208.7 kg | 489.9 kg | 307.0 | 1 | |
| 2017-05-06 | Lab Spring Classic | CPU | 83 | 81.6 kg | 182.5 kg | 102.5 kg | 265 kg | 550 kg | 374.9 | 1 | |
| 2016-12-10 | Holiday Havoc | USAPL | 93 | 89.4 kg | 142.5 kg | 95 kg | 192.5 kg | 430 kg | 279.1 | 5 | |
| 2016-05-14 | Pennsylvania State BP/DL Championships | USAPL | 93 | 89.6 kg | 137.5 kg | 87.5 kg | 182.5 kg | 407.5 kg | 264.1 | 9 | |
| 2016-03-19 | Metal Militia Full Power Wars | IPA | 140 | 136.1 kg | 249.5 kg | 158.8 kg | 215.5 kg | 623.7 kg | 344.6 | 1 | |
| 2015-08-15 | DVP Open | CPU | 83 | 82.2 kg | 185 kg | 107.5 kg | 260 kg | 552.5 kg | 375.0 | 3 | |
| 2015-05-30 | Belle River Open | CPU | 83 | 80.4 kg | 195 kg | 100 kg | 272.5 kg | 567.5 kg | 390.2 | 1 | |
| 2011-06-18 | Great Northern BP & DL | WABDL | 82.5 | 82.5 kg | - | 207.5 kg | - | 207.5 kg | 140.6 | 1 | |
| 2010-11-16 | World Championships | WABDL | 82.5 | 82.5 kg | - | 230 kg | - | 230 kg | 155.8 | 1 | |
| 2010-10-23 | Wolverine Open | APF | 140+ | 150 kg | 400 kg | 277.5 kg | 320 kg | 997.5 kg | 536.4 | 1 | |
| 2010-09-11 | Detroit Barbell Open | APF | 140+ | 151.2 kg | 367.5 kg | 265 kg | 330 kg | 962.5 kg | 516.5 | 1 | |
| 2009-10-31 | World Championships | WABDL | 82.5 | 82.5 kg | - | 227.5 kg | - | 227.5 kg | 154.1 | 3 | |
| 2008-02-24 | Battle of the Bench Press | UPA | 140 | 140 kg | - | - | - | - | - | DQ | |
| 2007-07-15 | Advanced Strength Concepts Bench Press Championships | UPA | 140 | 140 kg | - | 260 kg | - | 260 kg | 142.5 | 3 | |
| 2007-03-01 | MI State Meet | APF | 140 | 129.6 kg | - | 192.5 kg | - | 192.5 kg | 107.9 | 1 | |
| 2006-11-15 | World Championships | WABDL | 82.5 | 82.5 kg | - | - | - | - | - | DQ | |
| 2005-11-16 | World Championships | WABDL | 82.5 | 81.6 kg | - | - | - | - | - | DQ | |
| 2004-11-10 | World Championships | WABDL | 82.5 | 82.5 kg | - | - | - | - | - | DQ | |
| 2004-08-21 | Monster Muscle Nationals | WABDL | 82.5 | 82.5 kg | - | 210 kg | - | 210 kg | 142.3 | 2 | |
| 2004-06-19 | Great Northern BP/DL | WABDL | 82.5 | 82.5 kg | - | 207.5 kg | - | 207.5 kg | 140.6 | 1 | |
| 2003-03-22 | Northwest Regional BP/DL | WABDL | 82.5 | 82.5 kg | - | 182.5 kg | - | 182.5 kg | 123.6 | 1 | |
| 2002-08-03 | Monster Muscle.com North American BP & DL | WABDL | 82.5 | 82.5 kg | - | 170 kg | - | 170 kg | 115.2 | 1 | |
| 2002-06-08 | Bend Summer Strength | WABDL | 82.5 | 82.5 kg | - | 175 kg | - | 175 kg | 118.5 | 1 | |
| 2001-07-07 | Twin Lab World Cup | WABDL | 82.5 | 82.5 kg | - | 175 kg | - | 175 kg | 118.5 | 1 | |
| 1999-11-05 | World Championships | WABDL | 82.5 | 82.5 kg | - | 167.5 kg | - | 167.5 kg | 113.5 | 3 |
Career Stage
Average DOTS by age for 82.5 kg Raw lifters, from 91,990 competition entries.
, 29
Among 82.5 kg Raw lifters, average DOTS is highest around age 20. is 29.
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About Ryan Harris
Ryan Harris is a competitive powerlifter who has competed in 35 sanctioned meets since 1999. Ryan Harris has competed under CPU, RPS, AusPL, USAPL, THSPA, USPA, IPA, WABDL, APF, UPA federations.
Career best competition total: 997.5 kg with a DOTS score of 536.42. Individual lift PRs: 400.0 kg squat, 277.5 kg bench press, 330.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.