Sabita Shrestha
Vital Statistics
Sabita Shrestha is a Nepal powerlifter with a best competition total of 346.0 kg and a best DOTS of 304.25.
- Best total
- 346 kg
- Best DOTS
- 304.25
- Competition context
- 100 kg class, WP, Raw
- Meet count
- 3 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 150 kg | 92.9 kg | World Championships | 2025-11-28 | 100 |
| Bench Press | 65 kg | 92.9 kg | World Championships | 2025-11-28 | 100 |
| Deadlift | 131 kg | 92.9 kg | World Championships | 2025-11-28 | 100 |
| Total | 346 kg | 92.9 kg | World Championships | 2025-11-28 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-08-15 | Asian Championships | 145 kg | 65 kg | 130 kg | 340 kg |
| 2025-11-28 | World Championships | 150 kg | 65 kg | 131 kg | 346 kg |
Sabita Shrestha's best total of 346kg places her above the 64th percentile of all 100kg Raw lifters ever recorded (8,621 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-11-28 | World Championships | WP | 100 | 92.9 kg | 150 kg | 65 kg | 131 kg | 346 kg | 304.3 | 3 | |
| 2025-08-15 | Asian Championships | WP | 100 | 90.8 kg | 145 kg | 65 kg | 130 kg | 340 kg | 302.0 | 2 | |
| 2023-09-25 | Classic | NYFC | 64+ | 88.0 kg | 107.5 kg | - | 120 kg | - | - | DQ |
Records Held
Strength Fingerprint
How Sabita Shrestha's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Squat-dominant profile
Squat makes up 43.4% of Sabita Shrestha's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
100kg Raw lifters
This cohort typically peaks at 19. At 52, Sabita Shrestha competes 33 years past the statistical peak, among the 34% of lifters still competing at 52.
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About Sabita Shrestha
Sabita Shrestha is competitive powerlifter who has competed in 3 sanctioned meets since 2023. Sabita Shrestha has competed under WP, NYFC federations.
Career best competition total: 346.0 kg with a DOTS score of 304.25. Individual lift PRs: 150.0 kg squat, 65.0 kg bench press, 131.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.