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Sabita Shrestha

Nepal Female Elite

Vital Statistics

Sabita Shrestha is a Nepal powerlifter with a best competition total of 346.0 kg and a best DOTS of 304.25.

Best total
346 kg
Best DOTS
304.25
Competition context
100 kg class, WP, Raw
Meet count
3 sanctioned meets
Records held
2
Best Squat
150 kg
Best Bench
65 kg
Best Deadlift
131 kg
Best Total
346 kg
Best DOTS
304.25
Best Wilks
295.24
Meet Count
3
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 150 kg 92.9 kg World Championships 2025-11-28 100
Bench Press 65 kg 92.9 kg World Championships 2025-11-28 100
Deadlift 131 kg 92.9 kg World Championships 2025-11-28 100
Total 346 kg 92.9 kg World Championships 2025-11-28 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2025-08-15 Asian Championships 145 kg 65 kg 130 kg 340 kg
2025-11-28 World Championships 150 kg 65 kg 131 kg 346 kg

Competition History

3 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-11-28 World Championships WP 100 92.9 kg 150 kg 65 kg 131 kg 346 kg 304.3 3
2025-08-15 Asian Championships WP 100 90.8 kg 145 kg 65 kg 130 kg 340 kg 302.0 2
2023-09-25 Classic NYFC 64+ 88.0 kg 107.5 kg - 120 kg - - DQ

Records Held

masters-1-raw-deadlift-f-64plus - F Raw
120 kg
deadlift - 64+
2023-09-25
masters-1-raw-squat-f-64plus - F Raw
107.5 kg
squat - 64+
2023-09-25

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 75.0% Squat stronger than 75.0% of 100kg female lifters
Bench Press 45.0% Bench Press stronger than 45.0% of 100kg female lifters
Deadlift 32.5% Deadlift stronger than 32.5% of 100kg female lifters
Total 64.3% Total stronger than 64.3% of 100kg female lifters

Athletes With Similar Stats

USA
DOTS: 719.1
818.7 kg total
USA
DOTS: 714.1
821.5 kg total
USA
DOTS: 684.2
784.7 kg total
USA
DOTS: 671.1
782.5 kg total

Explore Further

About Sabita Shrestha

Sabita Shrestha is competitive powerlifter who has competed in 3 sanctioned meets since 2023. Sabita Shrestha has competed under WP, NYFC federations.

Career best competition total: 346.0 kg with a DOTS score of 304.25. Individual lift PRs: 150.0 kg squat, 65.0 kg bench press, 131.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.