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Salma Ramirez

USA Female
Best Squat
154.2 kg
Best Bench
81.7 kg
Best Deadlift
142.9 kg
Best Total
376.5 kg
Best DOTS
441.55
Best Wilks
453.17
Meet Count
31
Years Active
6+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 154.2 kg 65.2 kg Region 2 Division 2 Championships 2021-03-05 67.3
Bench Press 81.7 kg 65.2 kg 4A Small School State Meet 2021-03-15 67.3
Deadlift 142.9 kg 65.3 kg Region 2 Division 2 2020-03-14 67.3
Total 376.5 kg 65.2 kg Region 2 Division 2 Championships 2021-03-05 67.3

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2015-02-14 East View Powerlifting Classic 86.2 kg 34.0 kg 86.2 kg 206.4 kg
2016-01-16 Giddings Meet 102.1 kg 45.4 kg 99.8 kg 247.2 kg
2016-01-29 Elgin Wildcat Invitational 113.4 kg 49.9 kg 104.3 kg 267.6 kg
2016-03-05 Region 2 Division 1 117.9 kg 45.4 kg 120.2 kg 283.5 kg
2016-03-08 Girls State Meet 120.2 kg 47.6 kg 117.9 kg 285.8 kg
2018-03-03 Region 2 Division 1 122.5 kg 52.2 kg 138.4 kg 313.0 kg
2018-03-16 Girls State Meet 136.1 kg 64.9 kg 138.4 kg 339.3 kg
2020-01-31 Oakridge Iron Championships 131.5 kg 81.7 kg 136.1 kg 349.3 kg
2020-02-15 Hillsboro Invitational 142.9 kg 77.1 kg 142.9 kg 362.9 kg
2020-03-14 Region 2 Division 2 149.7 kg 81.7 kg 142.9 kg 374.2 kg
2021-03-05 Region 2 Division 2 Championships 154.2 kg 81.7 kg 140.6 kg 376.5 kg

's best total of 376.5kg places her above the 99th percentile of all 47.8kg Raw lifters ever recorded (316 entries).

Competition History

31 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2021-03-15 4A Small School State Meet THSWPA 67.3 65.2 kg 145.2 kg 81.7 kg 131.5 kg 358.3 kg 377.4 9
2021-03-05 Region 2 Division 2 Championships THSWPA 67.3 65.2 kg 154.2 kg 81.7 kg 140.6 kg 376.5 kg 396.5 1
2021-01-30 Hillsboro Dual Meet 2 THSWPA 67.3 66.1 kg 140.6 kg 77.1 kg 129.3 kg 347 kg 362.5 1
2020-03-14 Region 2 Division 2 THSWPA 67.3 65.3 kg 149.7 kg 81.7 kg 142.9 kg 374.2 kg 393.8 2
2020-02-15 Hillsboro Invitational THSWPA 67.3 66.1 kg 142.9 kg 77.1 kg 142.9 kg 362.9 kg 379.1 2
2020-01-31 Oakridge Iron Championships THSWPA 67.3 66.2 kg 131.5 kg 81.7 kg 136.1 kg 349.3 kg 364.6 1
2020-01-18 Dublin Invitational THSWPA 67.3 66.2 kg 120.2 kg 74.8 kg 131.5 kg 326.6 kg 341.0 1
2019-03-02 Region 2 Division 2 THSWPA 75 67.8 kg 131.5 kg 72.6 kg 129.3 kg 333.4 kg 343.4 7
2019-02-16 Kennedale Wildcat Invitational THSWPA 75 69.6 kg 138.4 kg 68.0 kg 127.0 kg 333.4 kg 338.3 3
2019-02-08 Longhorn Invitational THSWPA 75 69.5 kg 140.6 kg 63.5 kg 127.0 kg 331.1 kg 336.2 6
2019-01-31 Rice Bulldog Invitational THSWPA 75 69.0 kg 136.1 kg 68.0 kg 117.9 kg 322.1 kg 328.5 4
2019-01-25 Oakridge Iron Championships THSWPA 75 69.8 kg 136.1 kg 68.0 kg 108.9 kg 313.0 kg 317.1 5
2019-01-12 Santo Invitational THSWPA 75 70.9 kg 124.7 kg 65.8 kg 104.3 kg 294.8 kg 296.0 7
2018-03-16 Girls State Meet THSWPA 47.8 47.5 kg 136.1 kg 64.9 kg 138.4 kg 339.3 kg 441.6 1
2018-03-03 Region 2 Division 1 THSWPA 47.8 47.3 kg 122.5 kg 52.2 kg 138.4 kg 313.0 kg 408.5 1
2018-02-08 East View Patriot Classic THSWPA 47.8 47.2 kg 106.6 kg 38.6 kg 127.0 kg 272.2 kg 355.7 1
2018-01-27 Elgin Wildcat Invitational THSWPA 47.8 46.9 kg 111.1 kg 43.1 kg 127.0 kg 281.2 kg 369.2 2
2018-01-18 Taylor Top Flight THSWPA 47.8 47.5 kg 115.7 kg 43.1 kg 120.2 kg 279.0 kg 362.5 1
2017-03-17 Girls State Meet THSWPA 47.8 47.5 kg 131.5 kg 47.6 kg - - - DQ
2017-03-03 Region 2 Div 1 Championships THSWPA 47.8 47.7 kg 120.2 kg 47.6 kg 115.7 kg 283.5 kg 367.4 3
2017-02-18 SMHS Rattler Invitational THSWPA 51.9 48.4 kg 117.9 kg 45.4 kg 122.5 kg 285.8 kg 366.3 2
2017-01-28 Elgin Wildcat Invitational THSWPA 47.8 46.9 kg 111.1 kg 43.1 kg 124.7 kg 279.0 kg 366.2 2
2017-01-21 Taylor Top flight Invitational THSWPA 47.8 47.9 kg 104.3 kg 47.6 kg 111.1 kg 263.1 kg 340.3 1
2016-03-08 Girls State Meet THSWPA 47.8 47.4 kg 120.2 kg 47.6 kg 117.9 kg 285.8 kg 372.2 7
2016-03-05 Region 2 Division 1 THSWPA 47.8 47.4 kg 117.9 kg 45.4 kg 120.2 kg 283.5 kg 369.5 3
2016-02-06 SM RATTLER MEET THSWPA 51.9 48.8 kg - - - - - DQ
2016-01-29 Elgin Wildcat Invitational THSWPA 47.8 46.5 kg 113.4 kg 49.9 kg 104.3 kg 267.6 kg 353.3 1
2016-01-16 Giddings Meet THSWPA 51.9 50.2 kg 102.1 kg 45.4 kg 99.8 kg 247.2 kg 309.0 1
2015-03-07 Girls Region 2 Division 1 THSWPA 47.8 47.0 kg 81.7 kg 34.0 kg 90.7 kg 206.4 kg 270.7 7
2015-02-14 East View Powerlifting Classic THSWPA 47.8 46.7 kg 86.2 kg 34.0 kg 86.2 kg 206.4 kg 271.7 3
2015-01-31 Elgin Wildcat Invitational THSWPA 47.8 47.4 kg 86.2 kg - - - - DQ

Career Stage

all Raw lifters

, 19

Lifters in this cohort typically peak at age 22. At 19, was statistically 3 years from peak strength.

Based on 412,710 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Emily Avila
USA
DOTS: 543.1
410.5 kg total
June Acevedo
USA
DOTS: 540.9
415.0 kg total
Hannah Hernandez
USA
DOTS: 537.9
412.8 kg total
Leaya Alaniz
USA
DOTS: 524.7
401.4 kg total

Explore Further

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Salma Ramirez

Salma Ramirez is competitive powerlifter who has competed in 31 sanctioned meets since 2015. Salma Ramirez has competed under THSWPA federation.

Career best competition total: 376.5 kg with a DOTS score of 441.55. Individual lift PRs: 154.2 kg squat, 81.7 kg bench press, 142.9 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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