Sam Sepulveda
Vital Statistics
Sam Sepulveda is a USA powerlifter with a best competition total of 254.0 kg and a best DOTS of 360.26.
- Best total
- 254.0 kg
- Best DOTS
- 360.26
- Competition context
- 44.2 kg class, THSWPA, Unlimited
- Meet count
- 9 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 111.1 kg | 42.4 kg | Greenwood Ranger Invitational | 2025-02-15 | 44.2 |
| Bench Press | 43.1 kg | 41.6 kg | Andrews Invitational | 2025-01-25 | 44.2 |
| Deadlift | 115.7 kg | 42.4 kg | Region 1 Unequipped | 2026-03-06 | 44.2 |
| Total | 254.0 kg | 42.4 kg | Greenwood Ranger Invitational | 2025-02-15 | 44.2 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-01-25 | Andrews Invitational | 97.5 kg | 43.1 kg | 102.1 kg | 242.7 kg |
| 2025-02-15 | Greenwood Ranger Invitational | 111.1 kg | 40.8 kg | 102.1 kg | 254.0 kg |
Sam Sepulveda's best total of 254kg places her above the 99th percentile of all 44.2kg Raw lifters ever recorded (233 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-19 | Unequipped State Championship Final | THSWPA | 44.2 | 42.7 kg | 86.2 kg | 38.6 kg | 113.4 kg | 238.1 kg | 335.8 | 3 | |
| 2026-03-06 | Region 1 Unequipped | THSWPA | 44.2 | 42.4 kg | 81.7 kg | 36.3 kg | 115.7 kg | 233.6 kg | 331.3 | 1 | |
| 2026-02-21 | Greenwood Ranger Invitational | THSWPA | 44.2 | 42.6 kg | 83.9 kg | 36.3 kg | 111.1 kg | 231.3 kg | 327.0 | 2 | |
| 2026-02-05 | Permian Panther Invitational | THSWPA | 44.2 | 41.7 kg | 72.6 kg | 36.3 kg | 106.6 kg | 215.5 kg | 309.3 | 1 | |
| 2026-01-17 | Prowler Raw Power Classic | THSWPA | 44.2 | 42.2 kg | 77.1 kg | 40.8 kg | 99.8 kg | 217.7 kg | 309.9 | 1 | |
| 2026-01-10 | Sandhills powerlifting | THSWPA | 44.2 | 43.2 kg | - | - | - | - | - | DQ | |
| 2025-03-01 | Girls Region 1 4A Small | THSWPA | 44.2 | 42.3 kg | 108.9 kg | 40.8 kg | 99.8 kg | 249.5 kg | 354.2 | 4 | |
| 2025-02-15 | Greenwood Ranger Invitational | THSWPA | 44.2 | 42.4 kg | 111.1 kg | 40.8 kg | 102.1 kg | 254.0 kg | 360.3 | 2 | |
| 2025-01-25 | Andrews Invitational | THSWPA | 44.2 | 41.6 kg | 97.5 kg | 43.1 kg | 102.1 kg | 242.7 kg | 349.5 | 1 |
Records Held
Strength Fingerprint
How Sam Sepulveda's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Squat-dominant profile
Squat makes up 41.2% of Sam Sepulveda's total; the average female raw lifter's squat contributes 35.9%.
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About Sam Sepulveda
Sam Sepulveda is competitive powerlifter who has competed in 9 sanctioned meets since 2025. Sam Sepulveda has competed under THSWPA federation.
Career best competition total: 254.0 kg with a DOTS score of 360.26. Individual lift PRs: 111.1 kg squat, 43.1 kg bench press, 115.7 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.