Sandra Laines
Vital Statistics
Sandra Laines is a USA powerlifter with a best competition total of 332.5 kg and a best DOTS of 282.78.
- Best total
- 332.5 kg
- Best DOTS
- 282.78
- Competition context
- 75+ kg class, SPF, Wraps
- Meet count
- 7 sanctioned meets
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 127.5 kg | 100.9 kg | Reebok Record Breakers | 2015-11-07 | 75+ |
| Bench Press | 70 kg | 99.3 kg | Reebok Record Breakers | 2016-11-05 | 75+ |
| Deadlift | 140 kg | 96.4 kg | Women's Pro/Am | 2014-11-09 | 75+ |
| Total | 332.5 kg | 100.9 kg | Reebok Record Breakers | 2015-11-07 | 75+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2012-11-04 | Women's Pro-Am | 90 kg | 50 kg | 120 kg | 260 kg |
| 2013-05-19 | California State Championship | 92.5 kg | 55 kg | 137.5 kg | 285 kg |
| 2013-11-03 | Super Training Women's Pro Am | 112.5 kg | 60 kg | 140 kg | 312.5 kg |
| 2014-11-09 | Women's Pro/Am | 122.5 kg | 62.5 kg | 140 kg | 325 kg |
| 2015-11-07 | Reebok Record Breakers | 127.5 kg | 70 kg | 135 kg | 332.5 kg |
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-11-10 | Slingshot Record Breakers | SPF | 75+ | 100.3 kg | 122.5 kg | 67.5 kg | 132.5 kg | 322.5 kg | 274.9 | 10 | |
| 2016-11-05 | Reebok Record Breakers | SPF | 75+ | 99.3 kg | 122.5 kg | 70 kg | 132.5 kg | 325 kg | 278.2 | 5 | |
| 2015-11-07 | Reebok Record Breakers | SPF | 75+ | 100.9 kg | 127.5 kg | 70 kg | 135 kg | 332.5 kg | 282.8 | 12 | |
| 2014-11-09 | Women's Pro/Am | SPF | 75+ | 96.4 kg | 122.5 kg | 62.5 kg | 140 kg | 325 kg | 281.4 | 10 | |
| 2013-11-03 | Super Training Women's Pro Am | SPF | 75+ | 96.2 kg | 112.5 kg | 60 kg | 140 kg | 312.5 kg | 270.9 | 6 | |
| 2013-05-19 | California State Championship | SPF | 75+ | 99.3 kg | 92.5 kg | 55 kg | 137.5 kg | 285 kg | 243.8 | 2 | |
| 2012-11-04 | Women's Pro-Am | SPF | 75+ | 90.5 kg | 90 kg | 50 kg | 120 kg | 260 kg | 231.2 | 7 |
Records Held
Career Stage
all Raw lifters
This cohort typically peaks at 22. At 64, Sandra Laines competed 42 years past the statistical peak, among the 6% of lifters still competing at 64.
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About Sandra Laines
Sandra Laines is competitive powerlifter who has competed in 7 sanctioned meets since 2012. Sandra Laines has competed under SPF federation.
Career best competition total: 332.5 kg with a DOTS score of 282.78. Individual lift PRs: 127.5 kg squat, 70.0 kg bench press, 140.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.