Sandra Laines
Vital Statistics
Sandra Laines is a USA powerlifter with a best competition total of 332.5 kg and a best DOTS of 282.78.
- Competition context
- 75+ kg class, SPF, Wraps
- Born
- Around 1955
- Bodyweight
- 100.3 kg at last meet (Nov 2018)
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 127.5 kg | 100.9 kg | Reebok Record Breakers | 2015-11-07 | 75+ |
| Bench Press | 70 kg | 99.3 kg | Reebok Record Breakers | 2016-11-05 | 75+ |
| Deadlift | 140 kg | 96.4 kg | Women's Pro/Am | 2014-11-09 | 75+ |
| Total | 332.5 kg | 100.9 kg | Reebok Record Breakers | 2015-11-07 | 75+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2012-11-04 | Women's Pro-Am | 90 kg | 50 kg | 120 kg | 260 kg |
| 2013-05-19 | California State Championship | 92.5 kg | 55 kg | 137.5 kg | 285 kg |
| 2013-11-03 | Super Training Women's Pro Am | 112.5 kg | 60 kg | 140 kg | 312.5 kg |
| 2014-11-09 | Women's Pro/Am | 122.5 kg | 62.5 kg | 140 kg | 325 kg |
| 2015-11-07 | Reebok Record Breakers | 127.5 kg | 70 kg | 135 kg | 332.5 kg |
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-11-10 | Slingshot Record Breakers | SPF | 75+ | 100.3 kg | 122.5 kg | 67.5 kg | 132.5 kg | 322.5 kg | 274.9 | 10 | |
| 2016-11-05 | Reebok Record Breakers | SPF | 75+ | 99.3 kg | 122.5 kg | 70 kg | 132.5 kg | 325 kg | 278.2 | 5 | |
| 2015-11-07 | Reebok Record Breakers | SPF | 75+ | 100.9 kg | 127.5 kg | 70 kg | 135 kg | 332.5 kg | 282.8 | 12 | |
| 2014-11-09 | Women's Pro/Am | SPF | 75+ | 96.4 kg | 122.5 kg | 62.5 kg | 140 kg | 325 kg | 281.4 | 10 | |
| 2013-11-03 | Super Training Women's Pro Am | SPF | 75+ | 96.2 kg | 112.5 kg | 60 kg | 140 kg | 312.5 kg | 270.9 | 6 | |
| 2013-05-19 | California State Championship | SPF | 75+ | 99.3 kg | 92.5 kg | 55 kg | 137.5 kg | 285 kg | 243.8 | 2 | |
| 2012-11-04 | Women's Pro-Am | SPF | 75+ | 90.5 kg | 90 kg | 50 kg | 120 kg | 260 kg | 231.2 | 7 |
Records Held
Career Stage
Average DOTS by age for all Raw lifters, from 422,070 competition entries.
Among all Raw lifters, average DOTS is highest around age 22. Sandra Laines last competed at 64.
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About Sandra Laines
Sandra Laines is a competitive powerlifter who has competed in 7 sanctioned meets since 2012. Sandra Laines has competed under SPF federation.
Career best competition total: 332.5 kg with a DOTS score of 282.78. Individual lift PRs: 127.5 kg squat, 70.0 kg bench press, 140.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.