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Sanna Joutsela
Finland
Female
Elite
Vital Statistics
Sanna Joutsela is a Finland powerlifter with a best competition total of 443.5 kg and a best DOTS of 459.04.
- Best total
- 443.5 kg
- Best DOTS
- 459.04
- Competition context
- 69 kg class, SVNL, Single-ply
- Meet count
- 48 sanctioned meets
Best Squat
160.5 kg
Best Bench
111 kg
Best Deadlift
181.5 kg
Best Total
443.5 kg
Best DOTS
459.04
Best Wilks
454.34
Meet Count
48
Years Active
11+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 160.5 kg | 67.4 kg | Naisten voimanostokisa | 2025-03-08 | 69 |
| Bench Press | 111 kg | 68.7 kg | LKV-team - Jussin muistopenkkarit - Loppi | 2026-03-28 | 69 |
| Deadlift | 181.5 kg | 68.2 kg | TVN - Varustevoimanosto - Tampere | 2026-02-20 | 69 |
| Total | 443.5 kg | 67.4 kg | Naisten voimanostokisa | 2025-03-08 | 69 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-09-26 | Paimio Power Weekend | 120 kg | 75 kg | 142.5 kg | 337.5 kg |
| 2016-04-23 | Raw SM-Voimanosto | 125 kg | 80 kg | 152.5 kg | 357.5 kg |
| 2018-03-16 | Klassisen voimanoston SM-kilpailu | 125 kg | 82.5 kg | 155 kg | 362.5 kg |
| 2018-11-16 | Masters - klassisen voimanoston SM-kilpailu | 130 kg | 87.5 kg | 160 kg | 377.5 kg |
| 2021-11-19 | Masters - klassisen voimanoston SM-kilpailu | 133 kg | 88 kg | 160 kg | 381 kg |
| 2022-02-12 | Varustevoimanoston SM-kisat - kaikki ikäluokat | 150 kg | 102.5 kg | 165 kg | 417.5 kg |
| 2023-07-05 | European Equipped Masters Powerlifting Championships | 157.5 kg | 110 kg | 173 kg | 440.5 kg |
| 2024-05-01 | European Equipped Masters Powerlifting Championships | 155 kg | 110 kg | 177.5 kg | 442.5 kg |
| 2025-03-08 | Naisten voimanostokisa | 160.5 kg | 102.5 kg | 180.5 kg | 443.5 kg |
Competition History
48 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-23 | World Classic & Equipped Bench Press Championships | IPF | 69 | 67.5 kg | - | 110 kg | - | 110 kg | 113.6 | 2 | |
| 2026-03-28 | LKV-team - Jussin muistopenkkarit - Loppi | SVNL | 69 | 68.7 kg | - | 111 kg | - | 111 kg | 113.5 | 1 | |
| 2026-02-22 | TVN - Varustepenkkipunnerrus - Tampere | SVNL | 76 | 70.7 kg | - | 100 kg | - | 100 kg | 100.6 | 1 | |
| 2026-02-20 | TVN - Varustevoimanosto - Tampere | SVNL | 69 | 68.2 kg | 80 kg | 102.5 kg | 181.5 kg | 364 kg | 373.6 | 1 | |
| 2025-10-10 | World Classic & Equipped Masters Powerlifting Championships | IPF | 76 | 70 kg | 152.5 kg | 100 kg | 180 kg | 432.5 kg | 437.4 | 1 | |
| 2025-08-30 | Jäsentenvälinen VN-kilpailu | SVNL | 69 | 68.7 kg | 100 kg | 80 kg | 150 kg | 330 kg | 337.3 | 1 | |
| 2025-05-02 | European Equipped Masters Powerlifting Championship | EPF | 69 | 67.2 kg | 157.5 kg | 102.5 kg | 175 kg | 435 kg | 450.1 | 1 | |
| 2025-03-08 | Naisten voimanostokisa | SVNL | 69 | 67.4 kg | 160.5 kg | 102.5 kg | 180.5 kg | 443.5 kg | 458.3 | 1 | |
| 2025-01-04 | LIKE - Varustevoimanosto | SVNL | 69 | 68.1 kg | 100 kg | 75 kg | 140 kg | 315 kg | 323.6 | 2 | |
| 2024-12-20 | LIKE - Varustepenkkipunnerrus Hämeenlinna | SVNL | 69 | 66.7 kg | - | 100 kg | - | 100 kg | 104.0 | 1 | |
| 2024-11-15 | Klassisen voimanoston SM-kilpailut masters | SVNL | 69 | 66.4 kg | 135 kg | 82.5 kg | 167.5 kg | 385 kg | 401.2 | 1 | |
| 2024-05-18 | Kansallinen voimanostokilpailu | SVNL | 69 | 68.3 kg | 100 kg | 80 kg | 150 kg | 330 kg | 338.4 | 1 | |
| 2024-05-01 | European Equipped Masters Powerlifting Championships | EPF | 69 | 66.9 kg | 155 kg | 110 kg | 177.5 kg | 442.5 kg | 459.0 | 1 | |
| 2023-12-01 | Masters klassisen voimanoston SM-kilpailu | SVNL | 69 | 67.7 kg | 140 kg | 90 kg | 165 kg | 395 kg | 407.0 | 1 | |
| 2023-07-05 | European Equipped Masters Powerlifting Championships | EPF | 69 | 66.9 kg | 157.5 kg | 110 kg | 173 kg | 440.5 kg | 457.2 | 1 | |
| 2023-02-28 | European Masters Classic Powerlifting Championships | EPF | 69 | 66.9 kg | 132.5 kg | 87.5 kg | 162.5 kg | 382.5 kg | 396.8 | 2 | |
| 2023-02-24 | Klassisen penkkipunnerruksen SM-kisat | SVNL | 69 | 67.7 kg | - | 75 kg | - | 75 kg | 77.3 | 1 | |
| 2022-12-10 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille | SVNL | 69 | 68.0 kg | - | 108.5 kg | - | 108.5 kg | 111.6 | 1 | |
| 2022-11-18 | Masters klassisen voimanoston SM-kilpailu | SVNL | 69 | 66.8 kg | 137.5 kg | 85 kg | 152.5 kg | 375 kg | 389.4 | 3 | |
| 2022-08-27 | Jäsentenvälinen klassinen voimanosto | SVNL | 69 | 68.4 kg | 135 kg | 90 kg | 162.5 kg | 387.5 kg | 397.2 | 1 | |
| 2022-07-06 | European Masters Equipped Powerlifting Championships | EPF | 76 | 69.1 kg | 140 kg | 110 kg | 165 kg | 415 kg | 422.9 | 2 | |
| 2022-02-12 | Varustevoimanoston SM-kisat - kaikki ikäluokat | SVNL | 69 | 66.4 kg | 150 kg | 102.5 kg | 165 kg | 417.5 kg | 435.2 | 1 | |
| 2021-12-11 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille | SVNL | 69 | 67.0 kg | - | 100 kg | - | 100 kg | 103.7 | 1 | |
| 2021-11-19 | Masters - klassisen voimanoston SM-kilpailu | SVNL | 69 | 66.6 kg | 133 kg | 88 kg | 160 kg | 381 kg | 396.4 | 1 | |
| 2021-09-23 | World Classic Powerlifting Championships | IPF | 69 | 65.0 kg | 130 kg | 82.5 kg | 155 kg | 367.5 kg | 388.0 | 5 | |
| 2021-02-13 | Varustevoimanoston SM-kisat - kaikki ikäluokat | SVNL | 69 | 65.7 kg | 127.5 kg | 92.5 kg | 155 kg | 375 kg | 393.4 | 1 | |
| 2020-11-14 | Masters - klassisen voimanoston SM-kilpailu | SVNL | 63 | 62.6 kg | 125 kg | 80 kg | 150 kg | 355 kg | 383.3 | 2 | |
| 2020-02-21 | Klassisen penkkipunnerruksen SM-kisat | SVNL | 72 | 71 kg | - | 87.5 kg | - | 87.5 kg | 87.8 | 2 | |
| 2020-01-04 | TurSa Kansallinen klassinen voimanosto | SVNL | 72 | 71.2 kg | 125 kg | 90 kg | 150 kg | 365 kg | 365.8 | 1 | |
| 2019-12-14 | TamRy Klassinen voimanosto | SVNL | 72 | 70.7 kg | 125 kg | 85 kg | 150 kg | 360 kg | 362.0 | 1 | |
| 2019-08-07 | European Classic Bench Press Championships | EPF | 72 | 69.6 kg | - | 85 kg | - | 85 kg | 86.3 | 1 | |
| 2019-06-04 | World Classic Powerlifting Championships | IPF | 72 | 70 kg | 125 kg | 87.5 kg | 155 kg | 367.5 kg | 371.6 | 6 | |
| 2019-03-05 | European Masters Classic Championships | EPF | 72 | 70 kg | 130 kg | 87.5 kg | 157.5 kg | 375 kg | 379.2 | 4 | |
| 2018-11-16 | Masters - klassisen voimanoston SM-kilpailu | SVNL | 72 | 71.0 kg | 130 kg | 87.5 kg | 160 kg | 377.5 kg | 378.8 | 1 | |
| 2018-05-14 | World Classic Bench Press Championships | IPF | 72 | 69.7 kg | - | 85 kg | - | 85 kg | 86.2 | 3 | |
| 2018-03-16 | Klassisen voimanoston SM-kilpailu | SVNL | 72 | 71.0 kg | 125 kg | 82.5 kg | 155 kg | 362.5 kg | 363.8 | 9 | |
| 2018-02-23 | Klassisen penkkipunnerruksen SM-kisat | SVNL | 72 | 70.6 kg | - | 82.5 kg | - | 82.5 kg | 83.0 | 1 | |
| 2017-12-01 | Klassisen penkkipunnerruksen SM-kisat | SVNL | 72 | 69.2 kg | - | 80 kg | - | 80 kg | 81.5 | 1 | |
| 2017-08-10 | European Classic Bench Press Championships | EPF | 84 | 74.8 kg | - | 80 kg | - | 80 kg | 78.0 | 3 | |
| 2017-06-17 | Avoin klassinen voimanosto | SVNL | 72 | 71.5 kg | 120 kg | 82.5 kg | 140 kg | 342.5 kg | 342.4 | 1 | |
| 2017-03-04 | Kansallinen klassinen voimanostokilpailu | SVNL | 72 | 71.6 kg | 112.5 kg | 77.5 kg | 145 kg | 335 kg | 334.7 | 1 | |
| 2017-01-13 | Masters - klassisen voimanoston SM-kilpailu | SVNL | 72 | 69.8 kg | 100 kg | 75 kg | 140 kg | 315 kg | 319.0 | 2 | |
| 2016-12-03 | Klassisen penkkipunnerruksen SM-kisat | SVNL | 72 | 70.4 kg | - | 77.5 kg | - | 77.5 kg | 78.1 | 1 | |
| 2016-10-15 | Klassinen voimanosto | SVNL | 84 | 72.8 kg | 75 kg | 75 kg | 145 kg | 295 kg | 291.9 | 1 | |
| 2016-06-06 | European Championships | GPC | 75 | 73.5 kg | 80 kg | 77.5 kg | 150 kg | 307.5 kg | 302.7 | 1 | |
| 2016-04-23 | Raw SM-Voimanosto | FPO | 75 | 71.8 kg | 125 kg | 80 kg | 152.5 kg | 357.5 kg | 356.5 | 2 | |
| 2016-03-19 | Iloinen Härkä | FPO | 75 | 73.3 kg | - | 80 kg | - | 80 kg | 78.9 | 6 | |
| 2015-09-26 | Paimio Power Weekend | FPO | 75 | 71.4 kg | 120 kg | 75 kg | 142.5 kg | 337.5 kg | 337.6 | 1 |
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About Sanna Joutsela
Sanna Joutsela is competitive powerlifter who has competed in 48 sanctioned meets since 2015. Sanna Joutsela has competed under IPF, SVNL, EPF, GPC, FPO federations.
Career best competition total: 443.5 kg with a DOTS score of 459.04. Individual lift PRs: 160.5 kg squat, 111.0 kg bench press, 181.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.