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Sara Naldi
Italy
Female
Elite
Vital Statistics
Sara Naldi is a Italy powerlifter with a best competition total of 537.5 kg and a best DOTS of 609.33.
- Best total
- 537.5 kg
- Best DOTS
- 609.33
- Competition context
- 63 kg class, IPF, Raw
- Meet count
- 44 sanctioned meets
- Records held
- 4
Best Squat
202.5 kg
Best Bench
112.5 kg
Best Deadlift
227.5 kg
Best Total
537.5 kg
Best DOTS
609.33
Best Wilks
617.46
Meet Count
44
Years Active
9+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 202.5 kg | 57.5 kg | World Games | 2025-08-14 | - |
| Bench Press | 112.5 kg | 62.5 kg | World Classic Powerlifting Championships | 2024-06-15 | 63 |
| Deadlift | 227.5 kg | 56.8 kg | Sheffield Powerlifting Championships | 2026-01-31 | - |
| Total | 537.5 kg | 62.5 kg | World Classic Powerlifting Championships | 2024-06-15 | 63 |
PR Progression
Career best lifts over time from competition data
Sara Naldi's best total of 537.5kg places her above the 99th percentile of all 63kg Raw lifters ever recorded (46,973 entries).
Competition History
44 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-13 | World Classic Powerlifting Championships | IPF | 57 | 56.8 kg | 200 kg | 107.5 kg | 210 kg | 517.5 kg | 594.3 | 2 | |
| 2026-03-27 | 12 Coppa Bertoletti di Panca Classic maschile e Femminile | FIPL | 63 | 60.2 kg | - | 107.5 kg | - | 107.5 kg | 118.9 | 2 | |
| 2026-01-31 | Sheffield Powerlifting Championships | IPF | - | 56.8 kg | 198 kg | 105 kg | 227.5 kg | 530.5 kg | 609.3 | 3 | |
| 2026-01-16 | 10° CAMPIONATO ITALIANO OPEN DI PANCA CLASSIC MASCHILE E FEMMINILE | FIPL | 63 | 58.4 kg | - | 105 kg | - | 105 kg | 118.4 | 2 | |
| 2025-11-08 | 8° Campionato Italiano Classic di Powerlifting Femminile Senior | FIPL | 57 | 56.5 kg | 198 kg | 102.5 kg | 220.5 kg | 521 kg | 600.4 | 1 | |
| 2025-10-04 | Girl Power | FFForce | - | 57.8 kg | 197.5 kg | 100 kg | 215 kg | 512.5 kg | 581.8 | 2 | |
| 2025-08-14 | World Games | IPF | - | 57.5 kg | 202.5 kg | 107.5 kg | 220 kg | 530 kg | 603.6 | 2 | |
| 2025-06-08 | World Classic Powerlifting Championships | IPF | 57 | 56.6 kg | 197.5 kg | 107.5 kg | 215 kg | 520 kg | 598.7 | 1 | |
| 2025-01-17 | 9° Gara Nazionale Open Di Panca Classic | FIPL | 63 | 59.3 kg | - | 105 kg | - | 105 kg | 117.3 | 3 | |
| 2024-10-19 | Girl Power | FFForce | - | 56.6 kg | 190 kg | 105 kg | 220 kg | 515 kg | 592.8 | 2 | |
| 2024-09-20 | 7° Gara Nazionale Classic Senior Femminile | FIPL | 57 | 56.4 kg | 185 kg | 105 kg | 215 kg | 505 kg | 582.4 | 1 | |
| 2024-06-15 | World Classic Powerlifting Championships | IPF | 63 | 62.5 kg | 202.5 kg | 112.5 kg | 222.5 kg | 537.5 kg | 581.2 | 3 | |
| 2024-03-12 | European Open Classic Powerlifting Championships | EPF | 63 | 62.7 kg | 195 kg | 110 kg | 220 kg | 525 kg | 566.1 | 1 | |
| 2024-01-19 | 8° Gara Nazionale Open di Panca Classic | FIPL | 69 | 64.9 kg | - | 110 kg | - | 110 kg | 116.2 | 3 | |
| 2023-10-22 | Girl Power | FFForce | - | 63.8 kg | 190 kg | 105 kg | 215 kg | 510 kg | 544.2 | 5 | |
| 2023-09-30 | Finali femminili senior classic | FIPL | 63 | 62.5 kg | 190 kg | 105 kg | 212.5 kg | 507.5 kg | 548.3 | 2 | |
| 2023-06-11 | World Classic Powerlifting Championships | IPF | 69 | 66.3 kg | 192.5 kg | 105 kg | 207.5 kg | 505 kg | 527.1 | 6 | |
| 2023-02-17 | 6 gara nazionale classic senior F | FIPL | 69 | 66.0 kg | 187.5 kg | 102.5 kg | 223 kg | 513 kg | 536.5 | 1 | |
| 2023-01-23 | 7 gara nazionale open di panca classic M F | FIPL | 69 | 64.2 kg | - | 95 kg | - | 95 kg | 101.0 | 4 | |
| 2022-11-25 | European Classic Powerlifting Championships | EPF | 63 | 62.2 kg | 187.5 kg | 105 kg | 212.5 kg | 505 kg | 547.6 | 2 | |
| 2022-10-02 | FIPE Qualificazioni Campionati Italiani Assoluti & Campionati Master Distensione su Panca | Italy-UA | 67 | 65.4 kg | - | 101 kg | - | 101 kg | 106.2 | 2 | |
| 2022-08-07 | 6 Gara Nazionale Open di Powerlifting Classic Femminile Finali | FIPL | 63 | 62.4 kg | 170 kg | 97.5 kg | 200 kg | 467.5 kg | 505.7 | 2 | |
| 2022-06-06 | World Classic Powerlifting Championships | IPF | 63 | 61.7 kg | 177.5 kg | 100 kg | 210 kg | 487.5 kg | 531.3 | 4 | |
| 2022-03-04 | 5 Gara Nazionale di Powerlifting Classic Femminile Senior | FIPL | 63 | 62.3 kg | 185 kg | 102.5 kg | 210 kg | 497.5 kg | 539.0 | 2 | |
| 2022-01-22 | 6 Gara Nazionale Open di panca classic maschile e femminile | FIPL | 63 | 61.8 kg | - | 97.5 kg | - | 97.5 kg | 106.1 | 1 | |
| 2021-12-03 | European Classic Powerlifting Championships | EPF | 63 | 62.4 kg | 183.5 kg | 97.5 kg | 202.5 kg | 483.5 kg | 523.1 | 1 | |
| 2021-10-30 | Girl Power | FFForce | - | 62.9 kg | 175 kg | 100 kg | 200 kg | 475 kg | 511.4 | 8 | |
| 2021-10-11 | Gara di Panca Donne Raw | FIPL | 69 | 64.4 kg | - | 97.5 kg | - | 97.5 kg | 103.5 | 2 | |
| 2021-09-23 | World Classic Powerlifting Championships | IPF | 63 | 62.0 kg | 181 kg | 100 kg | 202.5 kg | 483.5 kg | 525.2 | 2 | |
| 2021-07-19 | 4 Gara Nazionale Classic SubJunior-Junior Maschile Femminile di Powerlifting | FIPL | 63 | 62.1 kg | 172.5 kg | 105 kg | 202.5 kg | 480 kg | 521.0 | 2 | |
| 2021-06-09 | 2° Gara Nazionale di Stacco Classic Sub Junior Junior E Master | FIPL | 69 | 64.1 kg | - | - | 200.5 kg | 200.5 kg | 213.4 | 1 | |
| 2020-08-08 | 3° Campionato Italiano Classic Femminile Sub Junior e Junior | FIPL | 63 | 61.7 kg | 170 kg | 97.5 kg | 196 kg | 463.5 kg | 504.9 | 1 | |
| 2020-02-01 | 1° Campionato Italiano Sub-Junior Junior e Master di Stacco Classic | FIPL | 63 | 62.2 kg | - | - | 193 kg | 193 kg | 209.1 | 2 | |
| 2019-11-29 | European Classic Powerlifting Championships | EPF | 63 | 61.3 kg | 166 kg | 92.5 kg | 190 kg | 448.5 kg | 490.6 | 1 | |
| 2019-11-08 | 20° Campionato Italiano Assoluto di Panca e 5° Campionato Italiano Classic di Panca | FIPL | 72 | 64.1 kg | - | 90 kg | - | 90 kg | 95.8 | 1 | |
| 2019-10-05 | 5° Campionato Open Classic di Powerlifting | FIPL | 63 | 61.2 kg | 160 kg | 92.5 kg | 190 kg | 442.5 kg | 484.7 | 1 | |
| 2019-06-04 | World Classic Powerlifting Championships | IPF | 63 | 60.6 kg | 165 kg | 87.5 kg | 190.5 kg | 443 kg | 488.0 | 1 | |
| 2019-02-21 | XIX Campionato Italiano Open di Stacco e V Campionato Italiano Open Classic di Stacco | FIPL | 63 | 62.1 kg | - | - | 188 kg | 188 kg | 204.1 | 1 | |
| 2018-11-24 | European Classic Powerlifting Championships | EPF | 63 | 60.9 kg | 150 kg | 80 kg | 175 kg | 405 kg | 444.8 | 4 | |
| 2018-10-11 | IV Campionato Italiano Assoluto Open di Powerlifting Classic | FIPL | 63 | 61.9 kg | 150 kg | 77.5 kg | 175.5 kg | 403 kg | 438.1 | 2 | |
| 2018-07-21 | XV Trofeo Nazionale di Panca Bertoletti Classic e Equipped | FIPL | 63 | 61.9 kg | - | 72.5 kg | - | 72.5 kg | 78.8 | 2 | |
| 2018-05-31 | 1° Campionato Italiano Classic Sub-Junior e Junior | FIPL | 63 | 60.4 kg | 137.5 kg | 75 kg | 162.5 kg | 375 kg | 414.2 | 1 | |
| 2018-04-12 | 36° Campionato Italiano Assoluto di Powerlifting | FIPL | 63 | 61.4 kg | 145 kg | 67.5 kg | 162.5 kg | 375 kg | 409.8 | 1 | |
| 2017-12-15 | XVIII Campionato Italiano di Panca e III Campionato Classic di Panca | FIPL | 57 | 56.5 kg | - | 65.5 kg | - | 65.5 kg | 75.5 | 1 |
Records Held
521 kg
Total · 57 kg · Raw
200 kg
Squat · 57 kg · Raw
Strength Fingerprint
How Sara Naldi's lifts compare with every competition lifter in the same equipment class
Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
99th
Elite
Total
99th
Elite
Lift Balance
Share of the total from each lift, against the average female raw lifter
Squat
37.3%
avg 36.0%
Bench
20.7%
avg 20.2%
Deadlift
41.9%
avg 43.8%
population average
Balanced lifter - contributions close to the population average
Squat makes up 37.3% of Sara Naldi's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
63kg Raw lifters
Sara Naldi, 28
This cohort typically peaks at 25. At 28, Sara Naldi competes 3 years past the statistical peak, among the 41% of lifters still competing at 28.
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About Sara Naldi
Sara Naldi is competitive powerlifter who has competed in 44 sanctioned meets since 2017. Sara Naldi has competed under IPF, FIPL, FFForce, EPF, Italy-UA federations.
Career best competition total: 537.5 kg with a DOTS score of 609.33. Individual lift PRs: 202.5 kg squat, 112.5 kg bench press, 227.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.