Sarah Charles
Vital Statistics
Sarah Charles is a USA powerlifter with a best competition total of 330.0 kg and a best DOTS of 325.85.
- Best total
- 330 kg
- Best DOTS
- 325.85
- Competition context
- 75 kg class, USPA, Raw
- Meet count
- 3 sanctioned meets
- Records held
- 6
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 136.1 kg | 64.4 kg | State Championships | 2017-03-01 | 65.7 |
| Bench Press | 60 kg | 73.1 kg | Volunteer Bye Week Powerlifting Classic | 2022-10-01 | 75 |
| Deadlift | 152.5 kg | 73.1 kg | Volunteer Bye Week Powerlifting Classic | 2022-10-01 | 75 |
| Total | 330 kg | 73.1 kg | Volunteer Bye Week Powerlifting Classic | 2022-10-01 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-03-12 | State Championships | 102.1 kg | 47.6 kg | 104.3 kg | 254.0 kg |
| 2017-03-01 | State Championships | 136.1 kg | 54.4 kg | 113.4 kg | 303.9 kg |
| 2022-10-01 | Volunteer Bye Week Powerlifting Classic | 117.5 kg | 60 kg | 152.5 kg | 330 kg |
Sarah Charles's best total of 330kg places her above the 72th percentile of all 75kg Raw lifters ever recorded (37,178 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-10-01 | Volunteer Bye Week Powerlifting Classic | USPA | 75 | 73.1 kg | 117.5 kg | 60 kg | 152.5 kg | 330 kg | 325.9 | 1 | |
| 2017-03-01 | State Championships | MHSPLA | 65.7 | 64.4 kg | 136.1 kg | 54.4 kg | 113.4 kg | 303.9 kg | 322.5 | 6 | |
| 2016-03-12 | State Championships | MHSPLA | 59.8 | 58.9 kg | 102.1 kg | 47.6 kg | 104.3 kg | 254.0 kg | 284.9 | 8 |
Records Held
Strength Fingerprint
How Sarah Charles's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Squat-dominant profile
Squat makes up 39.0% of Sarah Charles's total; the average female raw lifter's squat contributes 35.9%.
Career Stage
75kg Raw lifters
This cohort typically peaks at 23. At 29, Sarah Charles competes 6 years past the statistical peak, among the 87% of lifters still competing at 29.
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About Sarah Charles
Sarah Charles is competitive powerlifter who has competed in 3 sanctioned meets since 2016. Sarah Charles has competed under USPA, MHSPLA federations.
Career best competition total: 330.0 kg with a DOTS score of 325.85. Individual lift PRs: 136.1 kg squat, 60.0 kg bench press, 152.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.