Sarah Effinger
Sarah Effinger is a competitive powerlifter from the United States. Sarah Effinger has competed from 2018 to 2024. Competition highlights include a best competition total of 610.08 kg and a peak DOTS score of 680.5. The OpenPowerlifting record shows 13 sanctioned meets with 6 first-place finishes.
Vital Statistics
Sarah Effinger is a United States powerlifter with a best competition total of 610.1 kg and a best DOTS of 680.47.
- Best total
- 610.1 kg
- Best DOTS
- 680.47
- Competition context
- 60 kg class, SPF, Multi-ply
- Meet count
- 13 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 272.5 kg | 59.1 kg | WPO Semi-Finals | 2020-03-05 | 60 |
| Bench Press | 150 kg | 60 kg | Chicago Summer Bash 19 | 2022-08-06 | 60 |
| Deadlift | 199.6 kg | 59.4 kg | The Strength of Heroes Championships | 2021-09-11 | 60 |
| Total | 610.1 kg | 59.4 kg | The Strength of Heroes Championships | 2021-09-11 | 60 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-11-01 | Relentless Detroit | 227.5 kg | 115.0 kg | 185.0 kg | 527.5 kg |
| 2019-03-02 | Pro Finals | 229.1 kg | 127.0 kg | 195.0 kg | 551.1 kg |
| 2019-04-13 | Women's Pro-Am | 244.9 kg | 122.5 kg | 186.0 kg | 553.4 kg |
| 2020-03-05 | WPO Semi-Finals | 272.5 kg | 145 kg | 187.5 kg | 605 kg |
| 2021-09-11 | The Strength of Heroes Championships | 263.1 kg | 147.4 kg | 199.6 kg | 610.1 kg |
Competition History
13 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-03-30 | Missouri Madness | UPA | 67.5 | 62.4 kg | - | - | - | - | - | DQ | |
| 2023-08-12 | River Rumble 3 | APF | 67.5 | 61.6 kg | 192.8 kg | - | - | - | - | DQ | |
| 2022-10-01 | The Triple Crown Kentucky State Championships | APF | 60 | 59.8 kg | - | - | - | - | - | DQ | |
| 2022-08-06 | Chicago Summer Bash 19 | APF | 60 | 60 kg | - | 150 kg | - | 150 kg | 166.3 | 1 | |
| 2021-09-11 | The Strength of Heroes Championships | SPF | 60 | 59.4 kg | 263.1 kg | 147.4 kg | 199.6 kg | 610.1 kg | 680.5 | 1 | |
| 2021-05-29 | Summer Bash 3 | APF | 60 | 59.9 kg | 226.8 kg | 142.9 kg | 186.0 kg | 555.7 kg | 616.8 | 1 | |
| 2021-04-10 | Women's Power Weekend | APF | 60 | 58.8 kg | - | 138.4 kg | 190.5 kg | - | - | DQ | |
| 2020-10-28 | WPO Super Finals | WPC | 60 | 59.5 kg | 257.5 kg | 150 kg | 182.5 kg | 590 kg | 657.9 | 2 | |
| 2020-03-05 | WPO Semi-Finals | WPC | 60 | 59.1 kg | 272.5 kg | 145 kg | 187.5 kg | 605 kg | 677.1 | 3 | |
| 2019-10-28 | WPO Super Finals | WPC | 56 | 55.6 kg | - | - | - | - | - | DQ | |
| 2019-04-13 | Women's Pro-Am | APF | 56 | 55.5 kg | 244.9 kg | 122.5 kg | 186.0 kg | 553.4 kg | 645.1 | 1 | |
| 2019-03-02 | Pro Finals | XPC | 60 | 59.0 kg | 229.1 kg | 127.0 kg | 195.0 kg | 551.1 kg | 617.7 | 1 | |
| 2018-11-01 | Relentless Detroit | UPA | 60 | 58.6 kg | 227.5 kg | 115.0 kg | 185.0 kg | 527.5 kg | 593.6 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 60kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 60kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 60kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 60kg female lifters |
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About Sarah Effinger
Sarah Effinger is a United States competitive powerlifter who has competed in 13 sanctioned meets since 2018. Sarah Effinger has competed under UPA, APF, SPF, WPC, XPC federations.
Career best competition total: 610.1 kg with a DOTS score of 680.47. Individual lift PRs: 272.5 kg squat, 150.0 kg bench press, 199.6 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.