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Sarah Wang
USA
Female
Elite
Vital Statistics
Sarah Wang is a USA powerlifter with a best competition total of 465.0 kg and a best DOTS of 504.04.
- Best total
- 465 kg
- Best DOTS
- 504.04
- Competition context
- 63 kg class, AMP, Raw
- Meet count
- 9 sanctioned meets
- Records held
- 1
Best Squat
157.5 kg
Best Bench
110 kg
Best Deadlift
200 kg
Best Total
465 kg
Best DOTS
504.04
Best Wilks
504.26
Meet Count
9
Years Active
3+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 157.5 kg | 62.4 kg | Power Express | 2025-12-20 | 63 |
| Bench Press | 110 kg | 62.4 kg | Power Express | 2025-12-20 | 63 |
| Deadlift | 200 kg | 62.2 kg | Rising Tide | 2025-08-16 | 63 |
| Total | 465 kg | 62.2 kg | Rising Tide | 2025-08-16 | 63 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-07-09 | Limitless Open | 132.5 kg | 90 kg | 152.5 kg | 375 kg |
| 2022-12-03 | Florida Collegiate States | 135 kg | 100 kg | 172.5 kg | 407.5 kg |
| 2023-04-13 | Collegiate Nationals | 137.5 kg | 102.5 kg | 175 kg | 415 kg |
| 2023-09-14 | Raw Nationals | 145 kg | 102.5 kg | 180 kg | 427.5 kg |
| 2024-04-20 | Appleton Assault | 150 kg | 102.5 kg | 185 kg | 437.5 kg |
| 2024-09-05 | Raw Nationals | 147.5 kg | 105 kg | 192.5 kg | 445 kg |
| 2025-08-16 | Rising Tide | 155 kg | 110 kg | 200 kg | 465 kg |
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-12-20 | Power Express | AMP | 63 | 62.4 kg | 157.5 kg | 110 kg | 192.5 kg | 460 kg | 497.6 | 1 | |
| 2025-08-16 | Rising Tide | AMP | 63 | 62.2 kg | 155 kg | 110 kg | 200 kg | 465 kg | 504.0 | 6 | |
| 2024-12-14 | The Minnesota Meet | AMP | 63 | 60.6 kg | 25 kg | 25 kg | 25 kg | 75 kg | 82.6 | 1 | |
| 2024-09-05 | Raw Nationals | USAPL | 60 | 59.9 kg | 147.5 kg | 105 kg | 192.5 kg | 445 kg | 493.8 | 8 | |
| 2024-04-20 | Appleton Assault | USAPL | 60 | 59.9 kg | 150 kg | 102.5 kg | 185 kg | 437.5 kg | 485.5 | 1 | |
| 2023-09-14 | Raw Nationals | USAPL | 60 | 59.8 kg | 145 kg | 102.5 kg | 180 kg | 427.5 kg | 475.0 | 7 | |
| 2023-04-13 | Collegiate Nationals | USAPL | 60 | 60.0 kg | 137.5 kg | 102.5 kg | 175 kg | 415 kg | 460.1 | 2 | |
| 2022-12-03 | Florida Collegiate States | USAPL | 60 | 59.6 kg | 135 kg | 100 kg | 172.5 kg | 407.5 kg | 453.7 | 1 | |
| 2022-07-09 | Limitless Open | USAPL | 67.5 | 63.9 kg | 132.5 kg | 90 kg | 152.5 kg | 375 kg | 399.9 | 1 |
Records Held
427.5 kg
total - 60
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 97.5% | Squat stronger than 97.5% of 60kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 60kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 60kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 60kg female lifters |
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About Sarah Wang
Sarah Wang is competitive powerlifter who has competed in 9 sanctioned meets since 2022. Sarah Wang has competed under AMP, USAPL federations.
Career best competition total: 465.0 kg with a DOTS score of 504.04. Individual lift PRs: 157.5 kg squat, 110.0 kg bench press, 200.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.