Sean Koch
Vital Statistics
Sean Koch is a Switzerland powerlifter with a best competition total of 985.0 kg and a best DOTS of 518.90.
- Competition context
- ABS, Wraps
- Age
- About 25 (born around 2001)
- Bodyweight
- 162.2 kg at last meet (Aug 2026)
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 405 kg | 164.1 kg | Series 17 | 2024-06-01 | - |
| Bench Press | 252.5 kg | 158.4 kg | Series Rumble 2 and Grand Prix | 2025-10-12 | - |
| Deadlift | 355 kg | 161.3 kg | Collegiate Nationals | 2025-04-03 | 140+ |
| Total | 985 kg | 164.1 kg | Series 17 | 2024-06-01 | - |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-05-15 | Deutschschweizer Meisterschaft | 290 kg | 165 kg | 280 kg | 735 kg |
| 2021-08-29 | Schweizer Meisterschaft/Championnat de Suisse open | 330 kg | 190 kg | 300 kg | 820 kg |
| 2021-12-03 | European Classic Powerlifting Championships | 350 kg | 200 kg | 305 kg | 855 kg |
| 2022-06-06 | World Classic Powerlifting Championships | 370 kg | 217.5 kg | 310 kg | 897.5 kg |
| 2022-08-20 | Schweizer Meisterschaft Open | 365 kg | 227.5 kg | 320 kg | 912.5 kg |
| 2022-11-25 | European Classic Powerlifting Championships | 360 kg | 235 kg | 327.5 kg | 922.5 kg |
| 2023-04-01 | Clash of Titans | 405 kg | 240 kg | 332.5 kg | 977.5 kg |
| 2024-04-11 | Collegiate Nationals | 400 kg | 240.5 kg | 338 kg | 978.5 kg |
| 2024-06-01 | Series 17 | 405 kg | 245 kg | 335 kg | 985 kg |
Sean Koch's best total of 985kg places him above the 99th percentile of all 120+kg Raw lifters ever recorded (26,111 entries).
Competition History
18 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-08-23 | One Rep Strength Cup | KDKS | 90+ | 162.2 kg | 300 kg | 250 kg | 300 kg | 850 kg | 447.8 | 1 | |
| 2026-04-09 | Collegiate Nationals | USAPL | 140+ | 159.6 kg | 400 kg | 250 kg | 325 kg | 975 kg | 515.8 | 1 | |
| 2025-10-12 | Series Rumble 2 and Grand Prix | ABS | - | 158.4 kg | 395 kg | 252.5 kg | 330 kg | 977.5 kg | 518.1 | 6 | |
| 2025-08-02 | Pro 7 | ABS | - | 157.5 kg | 390 kg | 250 kg | 337.5 kg | 977.5 kg | 518.9 | 7 | |
| 2025-04-03 | Collegiate Nationals | USAPL | 140+ | 161.3 kg | 390 kg | 237.5 kg | 355 kg | 982.5 kg | 518.3 | 1 | |
| 2024-09-05 | Raw Nationals | USAPL | 140+ | 162 kg | 375 kg | 250 kg | 350 kg | 975 kg | 513.8 | 1 | |
| 2024-06-01 | Series 17 | ABS | - | 164.1 kg | 405 kg | 245 kg | 335 kg | 985 kg | 517.3 | 4 | |
| 2024-04-11 | Collegiate Nationals | USAPL | 140+ | 164.5 kg | 400 kg | 240.5 kg | 338 kg | 978.5 kg | 513.6 | 1 | |
| 2023-11-18 | Central Collegiate Regionals | USAPL | 140+ | 158.2 kg | 380 kg | 222.5 kg | 340 kg | 942.5 kg | 499.7 | 1 | |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships | IPF | 120+ | 157.3 kg | 385 kg | 232.5 kg | 327.5 kg | 945 kg | 501.8 | 2 | |
| 2023-06-11 | World Classic Powerlifting Championships | IPF | 120+ | 161.0 kg | 387.5 kg | 235 kg | 335 kg | 957.5 kg | 505.4 | 5 | |
| 2023-04-01 | Clash of Titans | ABS | - | 159.4 kg | 405 kg | 240 kg | 332.5 kg | 977.5 kg | 517.3 | 4 | |
| 2022-11-25 | European Classic Powerlifting Championships | EPF | 120+ | 158.0 kg | 360 kg | 235 kg | 327.5 kg | 922.5 kg | 489.3 | 4 | |
| 2022-08-20 | Schweizer Meisterschaft Open | KDKS | 120+ | 156.9 kg | 365 kg | 227.5 kg | 320 kg | 912.5 kg | 484.9 | 1 | |
| 2022-06-06 | World Classic Powerlifting Championships | IPF | 120+ | 154.3 kg | 370 kg | 217.5 kg | 310 kg | 897.5 kg | 479.0 | 5 | |
| 2021-12-03 | European Classic Powerlifting Championships | EPF | 120+ | 152.7 kg | 350 kg | 200 kg | 305 kg | 855 kg | 457.6 | 4 | |
| 2021-08-29 | Schweizer Meisterschaft/Championnat de Suisse open | KDKS | 120+ | 149.5 kg | 330 kg | 190 kg | 300 kg | 820 kg | 441.4 | 1 | |
| 2021-05-15 | Deutschschweizer Meisterschaft | KDKS | 120+ | 141.3 kg | 290 kg | 165 kg | 280 kg | 735 kg | 401.8 | 3 |
Records Held
Strength Fingerprint
How Sean Koch's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 35.1% of Sean Koch's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
Average DOTS by age for 120+ kg Raw lifters, from 22,019 competition entries.
Among 120+ kg Raw lifters, average DOTS is highest around age 24. Sean Koch is 25.
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About Sean Koch
Sean Koch is a competitive powerlifter who has competed in 18 sanctioned meets since 2021. Sean Koch has competed under KDKS, USAPL, ABS, IPF, EPF federations.
Career best competition total: 985.0 kg with a DOTS score of 518.90. Individual lift PRs: 405.0 kg squat, 252.5 kg bench press, 355.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

