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Selma Karoline Matilde Ramberg

Norway Female Elite

Vital Statistics

Selma Karoline Matilde Ramberg is a Norway powerlifter with a best competition total of 425.5 kg and a best DOTS of 499.34.

Best total
425.5 kg
Best DOTS
499.34
Competition context
57 kg class, NSF, Raw
Meet count
23 sanctioned meets
Best Squat
147.5 kg
Best Bench
114 kg
Best Deadlift
170 kg
Best Total
425.5 kg
Best DOTS
499.34
Best Wilks
507.98
Meet Count
23
Years Active
8+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 147.5 kg 55.0 kg Oslo SK NM styrkeløft utstyrsfritt 2024-03-22 57
Bench Press 114 kg 51.3 kg World Bench Press Championships 2022-05-21 52
Deadlift 170 kg 55.0 kg Oslo SK NM styrkeløft utstyrsfritt 2024-03-22 57
Total 425.5 kg 55.0 kg Oslo SK NM styrkeløft utstyrsfritt 2024-03-22 57

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2017-03-12 Klubbstevne 80 kg 55 kg 82.5 kg 217.5 kg
2017-04-28 NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt 90 kg 58 kg 97.5 kg 245.5 kg
2018-02-03 Regionmesterskap utstyrsfritt Troms og Finnmark 90 kg 72.5 kg 100 kg 262.5 kg
2018-04-26 NM Ungdom Junior Veteran Utstyrsfritt 105 kg 75 kg 125.5 kg 305.5 kg
2018-11-21 Nordic Powerlifting & Bench Press Championships 110 kg 76 kg 125 kg 311 kg
2019-03-16 Regionmesterskap styrkeløft Troms og Finnmark 120 kg 85 kg 122.5 kg 327.5 kg
2019-04-25 NM styrkeløft utstyrsfritt ungdom junior og veter 118.5 kg 88.5 kg 126 kg 333 kg
2019-09-12 Nordic Championships 125 kg 90 kg 140.5 kg 355.5 kg
2019-11-29 European Classic Powerlifting Championships 127.5 kg 90.5 kg 142.5 kg 360.5 kg
2021-12-03 European Classic Powerlifting Championships 110 kg 113.5 kg 142.5 kg 366 kg
2022-11-25 European Classic Powerlifting Championships 137.5 kg 107.5 kg 150 kg 395 kg
2023-04-15 Askim SK NM styrkeløft utstyrsfritt ungdom og junior 145.5 kg 105 kg 150 kg 400.5 kg
2024-03-22 Oslo SK NM styrkeløft utstyrsfritt 147.5 kg 108 kg 170 kg 425.5 kg

Competition History

23 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-09-24 EM benkpress Utstyrsfritt åpen NSF 57 54.5 kg - 102.5 kg - 102.5 kg 121.1 8
2024-03-22 Oslo SK NM styrkeløft utstyrsfritt NSF 57 55.0 kg 147.5 kg 108 kg 170 kg 425.5 kg 499.3 1
2023-04-15 Askim SK NM styrkeløft utstyrsfritt ungdom og junior NSF 57 56.4 kg 145.5 kg 105 kg 150 kg 400.5 kg 462.1 1
2023-03-25 Drammen SI NM benkpress utstyrsfritt NSF 57 56.1 kg - 102.5 kg - 102.5 kg 118.7 1
2022-11-25 European Classic Powerlifting Championships EPF 57 55.1 kg 137.5 kg 107.5 kg 150 kg 395 kg 462.9 6
2022-08-02 European Bench Press Championships EPF 52 51.6 kg - 102.5 kg - 102.5 kg 125.6 3
2022-05-21 World Bench Press Championships IPF 52 51.3 kg - 114 kg - 114 kg 140.2 1
2022-04-21 NM styrkeløft utstyrsfritt ungdom junior veteran NSF 52 51.4 kg 107.5 kg 114 kg 122.5 kg 344 kg 422.9 1
2021-12-03 European Classic Powerlifting Championships EPF 52 51.5 kg 110 kg 113.5 kg 142.5 kg 366 kg 449.4 5
2021-10-22 World Bench Press Championships IPF 52 51.2 kg - 113.5 kg - 113.5 kg 140.0 1
2021-09-02 NM styrkeløft utstyrsfritt ung jun og veteran NSF 57 55.1 kg 45 kg 100 kg 120 kg 265 kg 310.5 3
2019-11-29 European Classic Powerlifting Championships EPF 52 51.0 kg 127.5 kg 90.5 kg 142.5 kg 360.5 kg 445.7 2
2019-09-13 Nordisk styrkeløft utstyrsfritt ungdom og junior NSF 52 51.8 kg 125 kg 90 kg 140.5 kg 355.5 kg 434.3 1
2019-09-12 Nordic Championships NordicPF 52 51.8 kg 125 kg 90 kg 140.5 kg 355.5 kg 434.3 1
2019-04-25 NM styrkeløft utstyrsfritt ungdom junior og veter NSF 52 51.3 kg 118.5 kg 88.5 kg 126 kg 333 kg 410.0 1
2019-03-16 Regionmesterskap styrkeløft Troms og Finnmark NSF 57 52.4 kg 120 kg 85 kg 122.5 kg 327.5 kg 397.3 1
2018-12-01 NM benkpress utstyrsfritt NSF 52 51.2 kg - 77.5 kg - 77.5 kg 95.5 1
2018-11-21 Nordic Powerlifting & Bench Press Championships NordicPF 52 50.4 kg 110 kg 76 kg 125 kg 311 kg 387.5 1
2018-04-26 NM Ungdom Junior Veteran Utstyrsfritt NSF 52 50.8 kg 105 kg 75 kg 125.5 kg 305.5 kg 378.8 1
2018-02-03 Regionmesterskap utstyrsfritt Troms og Finnmark NSF 52 51.2 kg 90 kg 72.5 kg 100 kg 262.5 kg 323.7 1
2017-12-09 NM benkpress utstyrsfritt NSF 52 50.5 kg - 70 kg - 70 kg 87.1 1
2017-04-28 NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt NSF 52 51.1 kg 90 kg 58 kg 97.5 kg 245.5 kg 302.8 2
2017-03-12 Klubbstevne NSF 52 51.4 kg 80 kg 55 kg 82.5 kg 217.5 kg 267.5 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.0% Squat stronger than 99.0% of 52kg female lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 52kg female lifters
Deadlift 97.9% Deadlift stronger than 97.9% of 52kg female lifters
Total 99.9% Total stronger than 99.9% of 52kg female lifters

Athletes With Similar Stats

Marianne Kosonen
Finland
DOTS: 748.2
613 kg total
Tiffany Biancardi
USA
DOTS: 727.1
594.2 kg total
Zuzanna Kula
Poland
DOTS: 684.0
560 kg total
Cosette Neely
USA
DOTS: 681.4
557.5 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Selma Karoline Matilde Ramberg

Selma Karoline Matilde Ramberg is competitive powerlifter who has competed in 23 sanctioned meets since 2017. Selma Karoline Matilde Ramberg has competed under NSF, EPF, IPF, NordicPF federations.

Career best competition total: 425.5 kg with a DOTS score of 499.34. Individual lift PRs: 147.5 kg squat, 114.0 kg bench press, 170.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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