Shannah Parkin
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 192.5 kg | 105.3 kg | Medusa's Revenge | 2026-03-21 | 110 |
| Bench Press | 95 kg | 105.3 kg | Medusa's Revenge | 2026-03-21 | 110 |
| Deadlift | 187.5 kg | 105.3 kg | Medusa's Revenge | 2026-03-21 | 110 |
| Total | 475 kg | 105.3 kg | Medusa's Revenge | 2026-03-21 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-10-07 | Nightmare on Deadlift Street | - | - | 167.5 kg | 167.5 kg |
| 2023-10-07 | Nightmare on Deadlift Street | 140 kg | 72.5 kg | 167.5 kg | 380 kg |
| 2024-01-27 | Winter War | 145 kg | 80 kg | 180 kg | 405 kg |
| 2024-06-21 | National Championship | 155 kg | 82.5 kg | 177.5 kg | 415 kg |
| 2025-03-22 | Medusa's Revenge | 175 kg | 85 kg | 185 kg | 445 kg |
| 2026-03-21 | Medusa's Revenge | 192.5 kg | 95 kg | 187.5 kg | 475 kg |
's best total of 475kg places her above the 95th percentile of all 100kg Raw lifters ever recorded (8,621 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-21 | Medusa's Revenge | APO | 110 | 105.3 kg | 192.5 kg | 95 kg | 187.5 kg | 475 kg | 397.6 | 1 | |
| 2025-03-22 | Medusa's Revenge | APO | 100 | 92.2 kg | 175 kg | 85 kg | 185 kg | 445 kg | 392.6 | 1 | |
| 2024-06-21 | National Championship | APO | 100 | 90.8 kg | 155 kg | 82.5 kg | 177.5 kg | 415 kg | 368.6 | 1 | |
| 2024-01-27 | Winter War | APO | 100 | 92.4 kg | 145 kg | 80 kg | 180 kg | 405 kg | 357.0 | 1 | |
| 2023-10-07 | Nightmare on Deadlift Street | APF | 100 | 91.4 kg | 140 kg | 72.5 kg | 167.5 kg | 380 kg | 336.5 | 1 | |
| 2023-10-07 | Nightmare on Deadlift Street | APF | 100 | 91.4 kg | - | 72.5 kg | - | 72.5 kg | 64.2 | 1 | |
| 2023-10-07 | Nightmare on Deadlift Street | APF | 100 | 91.4 kg | - | - | 167.5 kg | 167.5 kg | 148.3 | 1 |
Career Stage
100kg Raw lifters
This cohort typically peaks at 19. At 30, competes 11 years past the statistical peak, among the 96% of lifters still competing at 30.
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About Shannah Parkin
Shannah Parkin is competitive powerlifter who has competed in 5 sanctioned meets since 2023. Shannah Parkin has competed under APO, APF federations.
Career best competition total: 475.0 kg with a DOTS score of 397.56. Individual lift PRs: 192.5 kg squat, 95.0 kg bench press, 187.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.