Shaune Howlett
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 400 kg | 143.6 kg | Summer Classic | 2018-02-24 | 140+ |
| Bench Press | 220 kg | 138.9 kg | Down Under Classic | 2017-09-02 | 140 |
| Deadlift | 300 kg | 127.7 kg | World Championships | 2014-11-21 | 140 |
| Total | 892.5 kg | 143.6 kg | Summer Classic | 2018-02-24 | 140+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2005-08-06 | Tasmanian Southern Challenge | 300 kg | 180 kg | 260 kg | 740 kg |
| 2012-03-31 | Tasmanian State Championships | 310 kg | 210 kg | 300 kg | 820 kg |
| 2013-03-16 | Tasmanian States | 320 kg | 212.5 kg | 290 kg | 822.5 kg |
| 2014-11-21 | World Championships | 315 kg | 215 kg | 300 kg | 830 kg |
| 2018-02-24 | Summer Classic | 400 kg | 212.5 kg | 280 kg | 892.5 kg |
's best total of 892.5kg places him above the 98th percentile of all 140kg Raw lifters ever recorded (21,722 entries).
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-02-24 | Summer Classic | WRPF-AUS | 140+ | 143.6 kg | 400 kg | 212.5 kg | 280 kg | 892.5 kg | 485.7 | 1 | |
| 2017-09-02 | Down Under Classic | WRPF-AUS | 140 | 138.9 kg | - | 220 kg | - | 220 kg | 120.8 | 1 | |
| 2017-04-23 | TAS State Titles | WRPF-AUS | 140 | 139.5 kg | - | 220 kg | - | 220 kg | 120.7 | 1 | |
| 2016-04-30 | Tasmanian Championships | WRPF-AUS | 140 | 131.9 kg | - | 220 kg | - | 220 kg | 122.7 | 1 | |
| 2014-11-21 | World Championships | GPA | 140 | 127.7 kg | 315 kg | 215 kg | 300 kg | 830 kg | 467.3 | 1 | |
| 2014-04-26 | ANZAC International | CAPO-NZ | 140 | 136.6 kg | - | 220 kg | - | 220 kg | 121.4 | 1 | |
| 2013-08-10 | Nationals | CAPO | 140 | 130.8 kg | 330.5 kg | 215 kg | 260 kg | 805.5 kg | 450.2 | 1 | |
| 2013-03-16 | Tasmanian States | CAPO | 125 | 125 kg | 320 kg | 212.5 kg | 290 kg | 822.5 kg | 466.2 | 1 | |
| 2012-03-31 | Tasmanian State Championships | CAPO | 125 | 123.6 kg | 310 kg | 210 kg | 300 kg | 820 kg | 466.4 | 1 | |
| 2005-08-06 | Tasmanian Southern Challenge | PA | 125 | 114.6 kg | 300 kg | 180 kg | 260 kg | 740 kg | 431.8 | 1 |
Career Stage
140kg Raw lifters
This cohort typically peaks at 24. At 34, competed 10 years past the statistical peak, among the 89% of lifters still competing at 34.
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About Shaune Howlett
Shaune Howlett is competitive powerlifter who has competed in 10 sanctioned meets since 2005. Shaune Howlett has competed under WRPF-AUS, GPA, CAPO-NZ, CAPO, PA federations.
Career best competition total: 892.5 kg with a DOTS score of 485.67. Individual lift PRs: 400.0 kg squat, 220.0 kg bench press, 300.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.