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Shelly Stettner
USA
Female
Elite
Vital Statistics
Shelly Stettner is a USA powerlifter with a best competition total of 348.0 kg and a best DOTS of 382.19.
- Best total
- 348 kg
- Best DOTS
- 382.19
- Competition context
- 63 kg class, AMP, Raw
- Meet count
- 13 sanctioned meets
- Records held
- 3
Best Squat
118 kg
Best Bench
72.5 kg
Best Deadlift
157.5 kg
Best Total
348 kg
Best DOTS
382.19
Best Wilks
383.54
Meet Count
13
Years Active
7+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 118 kg | 60.9 kg | Age Division Nationals | 2026-05-19 | 63 |
| Bench Press | 72.5 kg | 60.9 kg | Age Division Nationals | 2026-05-19 | 63 |
| Deadlift | 157.5 kg | 60.9 kg | Age Division Nationals | 2026-05-19 | 63 |
| Total | 348 kg | 60.9 kg | Age Division Nationals | 2026-05-19 | 63 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-10-12 | Michigan Rookie Rumble | 100 kg | 52.5 kg | 132.5 kg | 285 kg |
| 2020-08-01 | Motor City Summer Showdown | 105 kg | 60 kg | 137.5 kg | 302.5 kg |
| 2021-06-14 | Raw Master's Nationals | 110 kg | 63 kg | 145 kg | 318 kg |
| 2021-12-04 | Virginia Pro | 112.5 kg | 62.5 kg | 147.5 kg | 322.5 kg |
| 2022-10-08 | World Masters Classic & Equipped Powerlifting Championships | 115 kg | 68 kg | 142.5 kg | 325.5 kg |
| 2023-06-02 | Classic Junior and Masters Nationals | 117.5 kg | 67.5 kg | 142.5 kg | 327.5 kg |
| 2024-06-01 | Central And Midwest Regionals | 112.5 kg | 67.5 kg | 148 kg | 328 kg |
| 2024-12-14 | Pro Series Finals | 115 kg | 70 kg | 150 kg | 335 kg |
| 2025-08-03 | Umbra Classic | 117.5 kg | 72.5 kg | 152.5 kg | 342.5 kg |
| 2026-05-19 | Age Division Nationals | 118 kg | 72.5 kg | 157.5 kg | 348 kg |
Competition History
13 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-19 | Age Division Nationals | AMP | 63 | 60.9 kg | 118 kg | 72.5 kg | 157.5 kg | 348 kg | 382.2 | 1 | |
| 2025-08-03 | Umbra Classic | AMP | 63 | 60.1 kg | 117.5 kg | 72.5 kg | 152.5 kg | 342.5 kg | 379.4 | 1 | |
| 2024-12-14 | Pro Series Finals | USAPL | - | 61 kg | 115 kg | 70 kg | 150 kg | 335 kg | 367.5 | 1 | |
| 2024-06-01 | Central And Midwest Regionals | USAPL | 67.5 | 61 kg | 112.5 kg | 67.5 kg | 148 kg | 328 kg | 359.9 | 1 | |
| 2024-05-04 | Michigan Ladies of Iron | USAPL | 67.5 | 60.5 kg | 107.5 kg | 62.5 kg | 100 kg | 270 kg | 297.8 | 1 | |
| 2023-06-02 | Classic Junior and Masters Nationals | AMP | 63 | 60.8 kg | 117.5 kg | 67.5 kg | 142.5 kg | 327.5 kg | 360.0 | 1 | |
| 2022-10-08 | World Masters Classic & Equipped Powerlifting Championships | IPF | 63 | 59.9 kg | 115 kg | 68 kg | 142.5 kg | 325.5 kg | 361.1 | 1 | |
| 2022-06-18 | Nationals | AMP | 63 | 60.4 kg | 115 kg | 67.5 kg | 130 kg | 312.5 kg | 345.0 | 1 | |
| 2022-03-04 | Arnold Masters of Iron Pro | USAPL | - | 60.2 kg | 113.5 kg | 65 kg | 137.5 kg | 316 kg | 349.6 | 1 | |
| 2021-12-04 | Virginia Pro | USAPL | - | 60.1 kg | 112.5 kg | 62.5 kg | 147.5 kg | 322.5 kg | 357.1 | 1 | |
| 2021-06-14 | Raw Master's Nationals | USAPL | 63 | 60.9 kg | 110 kg | 63 kg | 145 kg | 318 kg | 349.4 | 1 | |
| 2020-08-01 | Motor City Summer Showdown | USAPL | 63 | 60.8 kg | 105 kg | 60 kg | 137.5 kg | 302.5 kg | 332.6 | 1 | |
| 2019-10-12 | Michigan Rookie Rumble | USAPL | 63 | 60.6 kg | 100 kg | 52.5 kg | 132.5 kg | 285 kg | 314.0 | 1 |
Records Held
348 kg
total - 63
157.5 kg
deadlift - 63
72.5 kg
bench - 63
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 63.3% | Squat stronger than 63.3% of 63kg female lifters |
| Bench Press | 75.0% | Bench Press stronger than 75.0% of 63kg female lifters |
| Deadlift | 82.5% | Deadlift stronger than 82.5% of 63kg female lifters |
| Total | 79.9% | Total stronger than 79.9% of 63kg female lifters |
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About Shelly Stettner
Shelly Stettner is competitive powerlifter who has competed in 13 sanctioned meets since 2019. Shelly Stettner has competed under AMP, USAPL, IPF federations.
Career best competition total: 348.0 kg with a DOTS score of 382.19. Individual lift PRs: 118.0 kg squat, 72.5 kg bench press, 157.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.