Shira Bardfield
Vital Statistics
Shira Bardfield is a USA powerlifter with a best competition total of 380.0 kg and a best DOTS of 443.63.
- Best total
- 380 kg
- Best DOTS
- 443.63
- Competition context
- 56 kg class, USPC, Wraps
- Meet count
- 19 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 162 kg | 55.4 kg | The Shack Showdown III | 2025-11-22 | 56 |
| Bench Press | 66 kg | 55.4 kg | The Shack Showdown III | 2025-11-22 | 56 |
| Deadlift | 152 kg | 55.4 kg | The Shack Showdown III | 2025-11-22 | 56 |
| Total | 380 kg | 55.4 kg | The Shack Showdown III | 2025-11-22 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2013-07-27 | PA State Championships | 111.1 kg | 56.7 kg | 117.9 kg | 285.8 kg |
| 2013-12-07 | Christmas Carnage | 108.9 kg | 59.0 kg | 124.7 kg | 292.6 kg |
| 2017-09-16 | Women's World Championships | 122.5 kg | 56.7 kg | 117.9 kg | 297.1 kg |
| 2018-05-19 | Jersey Rumble | 127.0 kg | 52.2 kg | 124.7 kg | 303.9 kg |
| 2019-05-18 | Jersey Rumble 9 | 142.9 kg | 59.0 kg | 131.5 kg | 333.4 kg |
| 2019-11-09 | Autumn Apocalypse 10 | 142.9 kg | 61.2 kg | 140.6 kg | 344.7 kg |
| 2020-12-05 | 16th Annual Christmas Carnage | 156.5 kg | 65.8 kg | 152.0 kg | 374.2 kg |
| 2025-11-22 | The Shack Showdown III | 162 kg | 66 kg | 152 kg | 380 kg |
Shira Bardfield's best total of 380kg places her above the 97th percentile of all 56kg Raw lifters ever recorded (23,531 entries).
Competition History
19 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-11-22 | The Shack Showdown III | USPC | 56 | 55.4 kg | 162 kg | 66 kg | 152 kg | 380 kg | 443.6 | 1 | |
| 2025-05-17 | Jersey Rumble | RPS | 56 | 54.9 kg | 147.4 kg | 65.8 kg | 142.9 kg | 356.1 kg | 418.3 | 1 | |
| 2022-12-03 | 18th Annual Christmas Carnage | RPS | 60 | 59.7 kg | 159.9 kg | 65.8 kg | 136.1 kg | 361.7 kg | 402.3 | 1 | |
| 2022-02-19 | Battle at Atilis | USPA | 60 | 59 kg | - | - | 150 kg | 150 kg | 168.1 | 1 | |
| 2021-05-22 | South Jersey Rumble | RPS | 60 | 59.4 kg | 147.4 kg | 63.5 kg | 147.4 kg | 358.3 kg | 399.7 | 1 | |
| 2020-12-05 | 16th Annual Christmas Carnage | RPS | 60 | 59.3 kg | 156.5 kg | 65.8 kg | 152.0 kg | 374.2 kg | 417.8 | 1 | |
| 2019-11-09 | Autumn Apocalypse 10 | RPS | 56 | 55.5 kg | 142.9 kg | 61.2 kg | 140.6 kg | 344.7 kg | 401.9 | 1 | |
| 2019-05-18 | Jersey Rumble 9 | RPS | 56 | 55.5 kg | 142.9 kg | 59.0 kg | 131.5 kg | 333.4 kg | 388.7 | 1 | |
| 2019-01-26 | NJ State & North American Championships | RPS | 56 | 55.6 kg | - | - | - | - | - | DQ | |
| 2018-05-19 | Jersey Rumble | RPS | 56 | 55.3 kg | 127.0 kg | 52.2 kg | 124.7 kg | 303.9 kg | 355.1 | 1 | |
| 2017-09-16 | Women's World Championships | RPS | 56 | 56.0 kg | 122.5 kg | 56.7 kg | 117.9 kg | 297.1 kg | 344.5 | 1 | |
| 2016-09-17 | Supreme Iron Warrior - World Championships | RPS | 56 | 55.4 kg | 115.7 kg | 54.4 kg | 97.5 kg | 267.6 kg | 312.3 | 1 | |
| 2015-12-05 | Christmas Carnage | RPS | 56 | 55.9 kg | 108.9 kg | 49.9 kg | 102.1 kg | 260.8 kg | 302.8 | 2 | |
| 2015-08-15 | Raw Dawg National Championships | RPS | 60 | 59.0 kg | 113.4 kg | 54.4 kg | 102.1 kg | 269.9 kg | 302.5 | 1 | |
| 2014-12-06 | 10th Annual Christmas Carnage | RPS | 60 | 59.1 kg | - | - | - | - | - | DQ | |
| 2014-07-26 | Pennsylvania State Championships | RPS | 56 | 55.7 kg | 99.8 kg | 54.4 kg | 104.3 kg | 258.6 kg | 300.8 | 1 | |
| 2014-04-12 | 16th Annual PowerPalooza | RPS | 60 | 59.2 kg | 102.1 kg | 63.5 kg | 117.9 kg | 283.5 kg | 317.1 | 1 | |
| 2013-12-07 | Christmas Carnage | RPS | 60 | 59.1 kg | 108.9 kg | 59.0 kg | 124.7 kg | 292.6 kg | 327.6 | 1 | |
| 2013-07-27 | PA State Championships | RPS | 60 | 59.2 kg | 111.1 kg | 56.7 kg | 117.9 kg | 285.8 kg | 319.7 | 1 |
Records Held
Strength Fingerprint
How Shira Bardfield's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Squat-dominant profile
Squat makes up 42.6% of Shira Bardfield's total; the average female raw lifter's squat contributes 35.9%.
Career Stage
56kg Raw lifters
This cohort typically peaks at 21. At 60, Shira Bardfield competes 39 years past the statistical peak, among the 8% of lifters still competing at 60.
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About Shira Bardfield
Shira Bardfield is competitive powerlifter who has competed in 19 sanctioned meets since 2013. Shira Bardfield has competed under USPC, RPS, USPA federations.
Career best competition total: 380.0 kg with a DOTS score of 443.63. Individual lift PRs: 162.0 kg squat, 66.0 kg bench press, 152.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.