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Sofia Loft

Sweden Female Elite

Vital Statistics

Sofia Loft is a Sweden powerlifter with a best competition total of 420.0 kg and a best DOTS of 510.67.

Best total
420 kg
Best DOTS
510.67
Competition context
57 kg class, SSF, Raw
Meet count
16 sanctioned meets
Best Squat
152.5 kg
Best Bench
95 kg
Best Deadlift
175 kg
Best Total
420 kg
Best DOTS
510.67
Best Wilks
522.49
Meet Count
16
Years Active
4+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 152.5 kg 54.7 kg DM i styrkelyft - klassisk Västra Götaland SDF 2015-11-07 57
Bench Press 95 kg 54.7 kg DM i styrkelyft - klassisk Västra Götaland SDF 2015-11-07 57
Deadlift 175 kg 51.7 kg World Classic Powerlifting Championships 2016-06-19 52
Total 420 kg 54.7 kg DM i styrkelyft - klassisk Västra Götaland SDF 2015-11-07 57

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2012-03-25 SM Klassisk bänkpress - 57.5 kg - 57.5 kg
2012-10-13 DM KLBP Västra Götaland - 67.5 kg - 67.5 kg
2012-11-10 DM KLSL Västra Götaland 100 kg 67.5 kg 137.5 kg 305 kg
2013-07-04 SM Klassisk Styrkelyft 122.5 kg 75.5 kg 147.5 kg 345.5 kg
2013-11-02 DM KLSL Västra Götaland 135 kg 83 kg 160 kg 378 kg
2014-06-01 World Classic Powerlifting Championships 140 kg 82.5 kg 162.5 kg 385 kg
2014-11-01 DM i styrkelyft - klassisk Västra Götalands SDF 145 kg 87.5 kg 162.5 kg 395 kg
2015-03-20 Götalandsmästerskapen 147.5 kg 90 kg 170 kg 407.5 kg
2015-06-05 World Classic Powerlifting Championships 147.5 kg 92.5 kg 172.5 kg 412.5 kg
2015-11-07 DM i styrkelyft - klassisk Västra Götaland SDF 152.5 kg 95 kg 172.5 kg 420 kg

Competition History

16 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2016-06-19 World Classic Powerlifting Championships IPF 52 51.7 kg 150 kg 92.5 kg 175 kg 417.5 kg 510.7 1
2016-03-05 European Classic Powerlifting Championships EPF 52 51.7 kg 148 kg 92.5 kg 170 kg 410.5 kg 502.7 1
2015-12-04 Lag-SM - Klassisk styrkelyft SSF 57 54.0 kg 145 kg 90 kg 170 kg 405 kg 481.3 1
2015-11-07 DM i styrkelyft - klassisk Västra Götaland SDF SSF 57 54.7 kg 152.5 kg 95 kg 172.5 kg 420 kg 494.5 1
2015-07-02 SM-veckan - klassisk styrkelyft SSF 57 53.2 kg 148 kg 92.5 kg 167.5 kg 408 kg 489.3 1
2015-06-05 World Classic Powerlifting Championships IPF 52 51.1 kg 147.5 kg 92.5 kg 172.5 kg 412.5 kg 508.7 1
2015-03-20 Götalandsmästerskapen SSF 57 52.9 kg 147.5 kg 90 kg 170 kg 407.5 kg 491.2 1
2014-11-01 DM i styrkelyft - klassisk Västra Götalands SDF SSF 57 55.2 kg 145 kg 87.5 kg 162.5 kg 395 kg 462.3 1
2014-07-03 SM KLSL SSF 57 52.1 kg 137.5 kg 82.5 kg 160 kg 380 kg 462.9 1
2014-06-01 World Classic Powerlifting Championships IPF 52 50.6 kg 140 kg 82.5 kg 162.5 kg 385 kg 478.7 1
2013-11-02 DM KLSL Västra Götaland SSF 57 54.8 kg 135 kg 83 kg 160 kg 378 kg 444.5 1
2013-09-28 DM KLBP Västra Götaland SSF 57 53.9 kg - 80 kg - 80 kg 95.1 1
2013-07-04 SM Klassisk Styrkelyft SSF 52 51.3 kg 122.5 kg 75.5 kg 147.5 kg 345.5 kg 425.4 1
2012-11-10 DM KLSL Västra Götaland SSF 52 51.5 kg 100 kg 67.5 kg 137.5 kg 305 kg 374.2 1
2012-10-13 DM KLBP Västra Götaland SSF 52 51.8 kg - 67.5 kg - 67.5 kg 82.6 1
2012-03-25 SM Klassisk bänkpress SSF 52 51.8 kg - 57.5 kg - 57.5 kg 70.3 3

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 52kg female lifters
Bench Press 99.0% Bench Press stronger than 99.0% of 52kg female lifters
Deadlift 99.0% Deadlift stronger than 99.0% of 52kg female lifters
Total 99.9% Total stronger than 99.9% of 52kg female lifters

Athletes With Similar Stats

Finland
DOTS: 748.2
613 kg total
USA
DOTS: 727.1
594.2 kg total
Poland
DOTS: 684.0
560 kg total
USA
DOTS: 681.4
557.5 kg total

Explore Further

About Sofia Loft

Sofia Loft is competitive powerlifter who has competed in 16 sanctioned meets since 2012. Sofia Loft has competed under IPF, EPF, SSF federations.

Career best competition total: 420.0 kg with a DOTS score of 510.67. Individual lift PRs: 152.5 kg squat, 95.0 kg bench press, 175.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.