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Sonia Navarro
USA
Female
Elite
Vital Statistics
Sonia Navarro is a USA powerlifter with a best competition total of 392.5 kg and a best DOTS of 410.92.
- Best total
- 392.5 kg
- Best DOTS
- 410.92
- Competition context
- 67.5 kg class, USPA, Raw
- Meet count
- 4 sanctioned meets
Best Squat
152.5 kg
Best Bench
80 kg
Best Deadlift
162.5 kg
Best Total
392.5 kg
Best DOTS
410.92
Best Wilks
407.62
Meet Count
4
Years Active
5+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 152.5 kg | 65.9 kg | Tested ATP Powerlifting Invitational | 2026-04-25 | 67.5 |
| Bench Press | 80 kg | 65.6 kg | Tested Arizona State Championships | 2025-12-13 | 67.5 |
| Deadlift | 162.5 kg | 65.9 kg | Tested ATP Powerlifting Invitational | 2026-04-25 | 67.5 |
| Total | 392.5 kg | 65.9 kg | Tested ATP Powerlifting Invitational | 2026-04-25 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-10-09 | Powerlifting Championships | 130 kg | 67 kg | 150 kg | 347 kg |
| 2025-12-13 | Tested Arizona State Championships | 147.5 kg | 80 kg | 160 kg | 387.5 kg |
| 2026-04-25 | Tested ATP Powerlifting Invitational | 152.5 kg | 77.5 kg | 162.5 kg | 392.5 kg |
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-25 | Tested Ultra Nationals | USPA | 67.5 | 67.5 kg | - | - | - | - | - | DQ | |
| 2026-04-25 | Tested ATP Powerlifting Invitational | USPA | 67.5 | 65.9 kg | 152.5 kg | 77.5 kg | 162.5 kg | 392.5 kg | 410.9 | 1 | |
| 2025-12-13 | Tested Arizona State Championships | USPA | 67.5 | 65.6 kg | 147.5 kg | 80 kg | 160 kg | 387.5 kg | 407.0 | 1 | |
| 2021-10-09 | Powerlifting Championships | USSF | 63.5 | 59.0 kg | 130 kg | 67 kg | 150 kg | 347 kg | 389.0 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 95.0% | Squat stronger than 95.0% of 67.5kg female lifters |
| Bench Press | 84.0% | Bench Press stronger than 84.0% of 67.5kg female lifters |
| Deadlift | 85.7% | Deadlift stronger than 85.7% of 67.5kg female lifters |
| Total | 94.3% | Total stronger than 94.3% of 67.5kg female lifters |
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About Sonia Navarro
Sonia Navarro is competitive powerlifter who has competed in 4 sanctioned meets since 2021. Sonia Navarro has competed under USPA, USSF federations.
Career best competition total: 392.5 kg with a DOTS score of 410.92. Individual lift PRs: 152.5 kg squat, 80.0 kg bench press, 162.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.