Sonji Baldwin
Sonji Baldwin is a competitive powerlifter from the United States. Sonji Baldwin has competed from 2001 to 2021. Competition highlights include a best competition total of 617.5 kg and a peak DOTS score of 637.5. The OpenPowerlifting record shows 19 sanctioned meets with 17 first-place finishes.
Vital Statistics
Sonji Baldwin is a United States powerlifter with a best competition total of 617.5 kg and a best DOTS of 637.50.
- Best total
- 617.5 kg
- Best DOTS
- 637.50
- Competition context
- 67.5 kg class, APC, Multi-ply
- Meet count
- 19 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 240 kg | 72.9 kg | Senior Nationals | 2010-06-05 | 75 |
| Bench Press | 182.5 kg | 71.4 kg | National Powerlifting & Bench Press Championships | 2008-06-06 | 75 |
| Deadlift | 217.5 kg | 67.5 kg | Nationals | 2007-06-24 | 67.5 |
| Total | 617.5 kg | 67.5 kg | Nationals | 2007-06-24 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2001-12-01 | Southern States | 135 kg | 97.5 kg | 140 kg | 372.5 kg |
| 2002-04-06 | Amateur Nationals | 157.5 kg | 105 kg | 162.5 kg | 425 kg |
| 2003-06-07 | Senior Nationals | 190 kg | 117.5 kg | 185 kg | 492.5 kg |
| 2004-06-05 | Senior Nationals | 192.5 kg | 120 kg | 195 kg | 507.5 kg |
| 2005-12-17 | South Carolina Meet | 229.1 kg | 142.9 kg | 192.8 kg | 564.7 kg |
| 2007-06-24 | Nationals | 240 kg | 160 kg | 217.5 kg | 617.5 kg |
Competition History
21 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-12-04 | Rick Lawrence Memorial | APF | 75 | 72.4 kg | - | - | 182.5 kg | 182.5 kg | 181.2 | 1 | |
| 2021-12-04 | Rick Lawrence Memorial | APF | 75 | 72.4 kg | - | 132.5 kg | - | 132.5 kg | 131.5 | 1 | |
| 2021-06-12 | Goddesses of Steel | USPA | 75 | 72.3 kg | - | 125 kg | - | 125 kg | 124.2 | 1 | |
| 2021-04-24 | Iron Compound Spring Lock-up | APF | 75 | 73.7 kg | - | 130 kg | - | 130 kg | 127.9 | 1 | |
| 2018-02-24 | South Carolina Open | USPA | 82.5 | 78.7 kg | - | 117.5 kg | - | 117.5 kg | 111.6 | 1 | |
| 2015-02-07 | Raw Unity VIII | RUPC | 75 | 73.5 kg | - | 137.5 kg | - | 137.5 kg | 135.4 | 2 | |
| 2013-10-18 | Equipped Worlds & America's Cup | GPA | 75 | 72.4 kg | - | 137.5 kg | - | 137.5 kg | 136.5 | 1 | |
| 2013-10-18 | Equipped Worlds & America's Cup | GPA | 75 | 75 kg | - | 137.5 kg | 182.5 kg | 320 kg | 311.7 | 1 | |
| 2012-11-06 | World Championships | WPC | 75 | 74.2 kg | 152.5 kg | 127.5 kg | 142.5 kg | 422.5 kg | 413.9 | 1 | |
| 2011-01-22 | Raw Unity IV | RUPC | 75 | 72.2 kg | 150 kg | 127.5 kg | 200 kg | 477.5 kg | 474.7 | 2 | |
| 2010-06-05 | Senior Nationals | APF | 75 | 72.9 kg | 240 kg | 170 kg | 195 kg | 605 kg | 598.3 | 1 | |
| 2008-06-06 | National Powerlifting & Bench Press Championships | APC | 75 | 71.4 kg | - | 182.5 kg | - | 182.5 kg | 182.5 | 1 | |
| 2007-10-22 | World Championships | GPC | 67.5 | 67.2 kg | 227.5 kg | 160 kg | 215 kg | 602.5 kg | 623.9 | 2 | |
| 2007-06-24 | Nationals | APC | 67.5 | 67.5 kg | 240 kg | 160 kg | 217.5 kg | 617.5 kg | 637.5 | 1 | |
| 2006-10-30 | World Championships | GPC | 67.5 | 66 kg | 205 kg | 145 kg | 195 kg | 545 kg | 570.1 | 1 | |
| 2005-12-17 | South Carolina Meet | APF | 75 | 71.4 kg | 229.1 kg | 142.9 kg | 192.8 kg | 564.7 kg | 564.8 | 1 | |
| 2004-06-05 | Senior Nationals | APF | 67.5 | 67.5 kg | 192.5 kg | 120 kg | 195 kg | 507.5 kg | 523.9 | 1 | |
| 2003-11-26 | World Championships | WPC | 67.5 | 67.5 kg | 192.5 kg | 105 kg | 190 kg | 487.5 kg | 503.3 | 2 | |
| 2003-06-07 | Senior Nationals | APF | 67.5 | 67.5 kg | 190 kg | 117.5 kg | 185 kg | 492.5 kg | 508.5 | 2 | |
| 2002-04-06 | Amateur Nationals | APF | 67.5 | 67.5 kg | 157.5 kg | 105 kg | 162.5 kg | 425 kg | 438.8 | 1 | |
| 2001-12-01 | Southern States | APF | - | 64 kg | 135 kg | 97.5 kg | 140 kg | 372.5 kg | 396.8 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 75kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 75kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 75kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 75kg female lifters |
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About Sonji Baldwin
Sonji Baldwin is a United States competitive powerlifter who has competed in 19 sanctioned meets since 2001. Sonji Baldwin has competed under APF, USPA, RUPC, GPA, WPC, APC, GPC federations.
Career best competition total: 617.5 kg with a DOTS score of 637.50. Individual lift PRs: 240.0 kg squat, 182.5 kg bench press, 217.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

