Soraya Timms
Vital Statistics
Soraya Timms is a Australia powerlifter with a best competition total of 600.0 kg and a best DOTS of 510.24.
- Best total
- 600 kg
- Best DOTS
- 510.24
- Competition context
- 110 kg class, GPC-AUS, Wraps
- Meet count
- 16 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 250 kg | 111.5 kg | XI | 2019-03-15 | 75+ |
| Bench Press | 137.5 kg | 100.9 kg | Nationals | 2025-07-26 | 110 |
| Deadlift | 230 kg | 100.9 kg | Nationals | 2025-07-26 | 110 |
| Total | 600 kg | 100.9 kg | Nationals | 2025-07-26 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-12-03 | Tri-Nations Push/Pull | - | 95 kg | 167.5 kg | 262.5 kg |
| 2018-03-08 | NSW States | 175 kg | 92.5 kg | 180 kg | 447.5 kg |
| 2018-06-01 | Nationals | 192.5 kg | 87.5 kg | 182.5 kg | 462.5 kg |
| 2018-11-18 | Sydney Cup | 220 kg | 112.5 kg | 202.5 kg | 535 kg |
| 2019-03-15 | XI | 250 kg | 112.5 kg | 212.5 kg | 575 kg |
| 2023-08-25 | Nationals | 235 kg | 127.5 kg | 220 kg | 582.5 kg |
| 2025-03-15 | XV | 230 kg | 135 kg | 220 kg | 585 kg |
| 2025-07-26 | Nationals | 232.5 kg | 137.5 kg | 230 kg | 600 kg |
Soraya Timms's best total of 600kg places her above the 99th percentile of all 110kg Raw lifters ever recorded (3,341 entries).
Competition History
16 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-11-02 | Battle of the Hunter | GPC-AUS | 110 | 105.6 kg | - | 132.5 kg | - | 132.5 kg | 110.8 | 1 | |
| 2025-07-26 | Nationals | GPC-AUS | 110 | 100.9 kg | 232.5 kg | 137.5 kg | 230 kg | 600 kg | 510.2 | 1 | |
| 2025-03-15 | XV | ProRaw | 90+ | 103.2 kg | 230 kg | 135 kg | 220 kg | 585 kg | 493.3 | 4 | |
| 2024-08-23 | National Championship | GPC-AUS | 110 | 108.2 kg | 225 kg | 130 kg | 222.5 kg | 577.5 kg | 478.7 | 1 | |
| 2023-08-25 | Nationals | GPC-AUS | 110 | 109.7 kg | 235 kg | 127.5 kg | 220 kg | 582.5 kg | 480.6 | 1 | |
| 2022-09-24 | Nationals | GPC-AUS | 110 | 107.8 kg | 225 kg | 130 kg | 210 kg | 565 kg | 469.0 | 1 | |
| 2022-04-04 | Her Roar | GPC-AUS | 110 | 106.9 kg | 230 kg | 120 kg | 200 kg | 550 kg | 457.9 | 1 | |
| 2021-03-21 | NSW Country Championships | GPC-AUS | 110 | 107.7 kg | 225 kg | 120 kg | 215 kg | 560 kg | 465.0 | 1 | |
| 2020-12-06 | Sydney Push Pull | GPC-AUS | 110+ | 117.9 kg | - | 127.5 kg | 220 kg | 347.5 kg | 280.2 | 1 | |
| 2019-10-26 | Sydney Cup | GPC-AUS | 110 | 109.1 kg | 190 kg | 118 kg | 205 kg | 513 kg | 424.1 | 1 | |
| 2019-06-14 | Nationals | GPC-AUS | 110 | 109.4 kg | 225 kg | 117.5 kg | 212.5 kg | 555 kg | 458.3 | 3 | |
| 2019-03-15 | XI | ProRaw | 75+ | 111.5 kg | 250 kg | 112.5 kg | 212.5 kg | 575 kg | 471.9 | 5 | |
| 2018-11-18 | Sydney Cup | GPC-AUS | 110 | 108.8 kg | 220 kg | 112.5 kg | 202.5 kg | 535 kg | 442.7 | 1 | |
| 2018-06-01 | Nationals | GPC-AUS | 110 | 105.9 kg | 192.5 kg | 87.5 kg | 182.5 kg | 462.5 kg | 386.3 | 3 | |
| 2018-03-08 | NSW States | GPC-AUS | 110 | 105.6 kg | 175 kg | 92.5 kg | 180 kg | 447.5 kg | 374.2 | 3 | |
| 2017-12-03 | Tri-Nations Push/Pull | GPC-AUS | 110 | 104.9 kg | - | 95 kg | 167.5 kg | 262.5 kg | 220.0 | 4 |
Records Held
Strength Fingerprint
How Soraya Timms's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 37.2% of Soraya Timms's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
110kg Raw lifters
This cohort typically peaks at 25. At 41, Soraya Timms competes 16 years past the statistical peak, among the 66% of lifters still competing at 41.
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About Soraya Timms
Soraya Timms is competitive powerlifter who has competed in 16 sanctioned meets since 2017. Soraya Timms has competed under GPC-AUS, ProRaw federations.
Career best competition total: 600.0 kg with a DOTS score of 510.24. Individual lift PRs: 250.0 kg squat, 137.5 kg bench press, 230.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.