Stephano Fontaine
Vital Statistics
Stephano Fontaine is a USA powerlifter with a best competition total of 790.0 kg and a best DOTS of 510.81.
- Best total
- 790 kg
- Best DOTS
- 510.81
- Competition context
- 90 kg class, USPA, Single-ply
- Meet count
- 10 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 305 kg | 90 kg | Tampa Strong Open | 2025-06-07 | 90 |
| Bench Press | 220 kg | 90 kg | Tampa Strong Open | 2025-06-07 | 90 |
| Deadlift | 282.5 kg | 97.7 kg | Open Southeast Regionals at Battle of the Bay | 2026-02-21 | 100 |
| Total | 790 kg | 90 kg | Tampa Strong Open | 2025-06-07 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-04-01 | Boys Weightlifting State Championship | - | 142.9 kg | - | 142.9 kg |
| 2019-04-13 | Boys Weightlifting State Championship | - | 152.0 kg | - | 152.0 kg |
| 2023-08-20 | Drug Tested Florida State Championship | 192.5 kg | 156 kg | 237.5 kg | 586 kg |
| 2024-02-25 | Battle of the Bay X | 237.5 kg | 185 kg | 267.5 kg | 690 kg |
| 2024-09-08 | Florida State Championship | 263 kg | 195 kg | 265 kg | 723 kg |
| 2025-02-23 | Open Battle of the Bay XI | 265 kg | 205 kg | 272.5 kg | 742.5 kg |
| 2025-06-07 | Tampa Strong Open | 305 kg | 220 kg | 265 kg | 790 kg |
Stephano Fontaine's best total of 790kg places him above the 99th percentile of all 90kg Raw lifters ever recorded (113,941 entries).
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-02-21 | Open Southeast Regionals at Battle of the Bay | USPA | 100 | 97.7 kg | 272.5 kg | 200 kg | 282.5 kg | 755 kg | 469.5 | 1 | |
| 2025-12-13 | Open Masters of Iron 4 | USPA | 100 | 93 kg | 265 kg | 207.5 kg | 280 kg | 752.5 kg | 478.8 | 1 | |
| 2025-07-26 | National Championships | USPA | 90 | 89.3 kg | 267.5 kg | 200 kg | 250 kg | 717.5 kg | 465.8 | 3 | |
| 2025-06-07 | Tampa Strong Open | USPA | 90 | 90 kg | 305 kg | 220 kg | 265 kg | 790 kg | 510.8 | 1 | |
| 2025-02-23 | Open Battle of the Bay XI | USPA | 90 | 89.6 kg | 265 kg | 205 kg | 272.5 kg | 742.5 kg | 481.2 | 1 | |
| 2024-09-08 | Florida State Championship | USPA | 90 | 89.1 kg | 263 kg | 195 kg | 265 kg | 723 kg | 469.9 | 1 | |
| 2024-02-25 | Battle of the Bay X | USPA | 90 | 88.7 kg | 237.5 kg | 185 kg | 267.5 kg | 690 kg | 449.5 | 1 | |
| 2023-08-20 | Drug Tested Florida State Championship | USPA | 82.5 | 77.9 kg | 192.5 kg | 156 kg | 237.5 kg | 586 kg | 410.6 | 2 | |
| 2019-04-13 | Boys Weightlifting State Championship | FHSAA | 76.6 | 75.8 kg | - | 152.0 kg | - | 152.0 kg | 108.3 | 4 | |
| 2018-04-01 | Boys Weightlifting State Championship | FHSAA | 76.6 | 75.0 kg | - | 142.9 kg | - | 142.9 kg | 102.5 | 8 |
Records Held
Strength Fingerprint
How Stephano Fontaine's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 35.0% of Stephano Fontaine's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
90kg Raw lifters
This cohort typically peaks at 20. At 24, Stephano Fontaine competes 4 years past the statistical peak, among the 84% of lifters still competing at 24.
Share This Athlete
Explore Further
About Stephano Fontaine
Stephano Fontaine is competitive powerlifter who has competed in 10 sanctioned meets since 2018. Stephano Fontaine has competed under USPA, FHSAA federations.
Career best competition total: 790.0 kg with a DOTS score of 510.81. Individual lift PRs: 305.0 kg squat, 220.0 kg bench press, 282.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.