Steve Wong
USA
Male
Best Squat
-
Best Bench
400 kg
Best Deadlift
-
Best Total
400 kg
Best DOTS
219.21
Best Wilks
223.52
Meet Count
26
Years Active
11+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 400 kg | 140 kg | World Championships | 2006-11-15 | 140 |
| Deadlift | - | - | - | - | - |
| Total | 400 kg | 140 kg | World Championships | 2006-11-15 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1997-11-29 | Miller Lite World BP/DL | - | 245 kg | - | 245 kg |
| 1998-11-13 | 24 Hour Fitness World Bench Press and Deadlift | - | 265 kg | - | 265 kg |
| 1999-06-19 | 24 Hour Fitness National BP/DL | - | 275 kg | - | 275 kg |
| 2000-11-16 | World Championships | - | 287.5 kg | - | 287.5 kg |
| 2004-03-06 | California State | - | 320 kg | - | 320 kg |
| 2004-05-22 | Twin Lab Arizona State | - | 322.5 kg | - | 322.5 kg |
| 2004-08-21 | Monster Muscle Nationals | - | 330 kg | - | 330 kg |
| 2004-11-10 | World Championships | - | 365 kg | - | 365 kg |
| 2005-11-16 | World Championships | - | 370 kg | - | 370 kg |
| 2006-11-15 | World Championships | - | 400 kg | - | 400 kg |
Competition History
26 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2008-02-16 | Scot Mendelson Classic | APF | 140+ | - | - | 387.5 kg | - | 387.5 kg | - | 1 | |
| 2007-11-15 | World Championships | WABDL | 140+ | - | - | - | - | - | - | DQ | |
| 2007-02-21 | Cal State Meet | APF | 140 | 140 kg | - | - | - | - | - | DQ | |
| 2006-11-15 | World Championships | WABDL | 140 | 140 kg | - | 400 kg | - | 400 kg | 219.2 | 1 | |
| 2006-07-08 | AquaVIBE Capitol City Classic Bench Press and Deadlift Championships | WABDL | 140 | 140 kg | - | - | - | - | - | DQ | |
| 2005-11-16 | World Championships | WABDL | 140 | 137.1 kg | - | 370 kg | - | 370 kg | 204.0 | 2 | |
| 2005-10-01 | Bench America 3 | USA-UA | 100+ | 137.9 kg | - | - | - | - | - | DQ | |
| 2005-01-15 | Nor Cal Winter Classic | USAPL | 125+ | - | - | - | - | - | - | DQ | |
| 2004-11-10 | World Championships | WABDL | 140 | 140 kg | - | 365 kg | - | 365 kg | 200.0 | 1 | |
| 2004-08-21 | Monster Muscle Nationals | WABDL | 140 | 140 kg | - | 330 kg | - | 330 kg | 180.9 | 1 | |
| 2004-05-22 | Twin Lab Arizona State | WABDL | 140 | 140 kg | - | 322.5 kg | - | 322.5 kg | 176.7 | 1 | |
| 2004-03-06 | California State | WABDL | 140 | 140 kg | - | 320 kg | - | 320 kg | 175.4 | 1 | |
| 2003-12-09 | World Championships | WABDL | 140 | 140 kg | - | 272.5 kg | - | 272.5 kg | 149.3 | 4 | |
| 2002-11-14 | World Championships | WABDL | 140 | 140 kg | - | 287.5 kg | - | 287.5 kg | 157.6 | 1 | |
| 2001-11-15 | World Championships | WABDL | 140 | 140 kg | - | - | - | - | - | DQ | |
| 2001-09-08 | West Coast BP & DL | WABDL | 140 | 140 kg | - | - | - | - | - | DQ | |
| 2001-07-21 | California State Powerlifting and Benchpress Championship | USPF | 140 | 140 kg | - | 247.4 kg | - | 247.4 kg | 135.6 | 1 | |
| 2001-02-17 | California State BP/DL | WABDL | 140+ | - | - | 265 kg | - | 265 kg | - | 1 | |
| 2000-11-16 | World Championships | WABDL | 140 | 140 kg | - | 287.5 kg | - | 287.5 kg | 157.6 | 3 | |
| 2000-06-24 | National Bench/Deadlift | WABDL | 140 | 140 kg | - | - | - | - | - | DQ | |
| 2000-04-15 | California State & LALC Invitational | APF | 140 | 139.5 kg | - | - | - | - | - | DQ | |
| 1999-11-05 | World Championships | WABDL | 140 | 140 kg | - | 272.5 kg | - | 272.5 kg | 149.3 | 1 | |
| 1999-06-19 | 24 Hour Fitness National BP/DL | WABDL | 140 | 140 kg | - | 275 kg | - | 275 kg | 150.7 | 2 | |
| 1998-11-13 | 24 Hour Fitness World Bench Press and Deadlift | WABDL | 140 | 140 kg | - | 265 kg | - | 265 kg | 145.2 | 3 | |
| 1997-11-29 | Miller Lite World BP/DL | WABDL | 125 | 125 kg | - | 245 kg | - | 245 kg | 138.9 | 3 | |
| 1997-02-22 | Bench Press Nationals | USPF | 125 | 125 kg | - | - | - | - | - | DQ |
Career Stage
140kg Raw lifters
, 41
This cohort typically peaks at 24. At 41, competed 17 years past the statistical peak, among the 71% of lifters still competing at 41.
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About Steve Wong
Steve Wong is competitive powerlifter who has competed in 26 sanctioned meets since 1997. Steve Wong has competed under APF, WABDL, USA-UA, USAPL, USPF federations.
Career best competition total: 400.0 kg with a DOTS score of 219.21. Individual lift PRs: 400.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.