Sua Jo
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 142.5 kg | 59.2 kg | Korea Nationals | 2024-08-24 | 60 |
| Bench Press | 82.5 kg | 59.2 kg | Korea Nationals | 2024-08-24 | 60 |
| Deadlift | 142.5 kg | 65.6 kg | Summer Muscle Beach Classic | 2025-05-24 | 67.5 |
| Total | 365 kg | 59.2 kg | Korea Nationals | 2024-08-24 | 60 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-05-25 | One Last Dance | 140 kg | 80 kg | 142.5 kg | 362.5 kg |
| 2024-08-24 | Korea Nationals | 142.5 kg | 82.5 kg | 140 kg | 365 kg |
's best total of 365kg places her above the 90th percentile of all 67.5kg Raw lifters ever recorded (44,474 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-05-24 | Summer Muscle Beach Classic | WPC-Korea | 67.5 | 65.6 kg | 135 kg | 80 kg | 142.5 kg | 357.5 kg | 375.3 | 1 | |
| 2024-10-05 | Korea LIMITBREAKERS | USAPL | 67.5 | 63.9 kg | - | 77.5 kg | - | 77.5 kg | 82.7 | 2 | |
| 2024-08-24 | Korea Nationals | USAPL | 60 | 59.2 kg | 142.5 kg | 82.5 kg | 140 kg | 365 kg | 408.0 | 1 | |
| 2024-05-25 | One Last Dance | USAPL | 60 | 59.8 kg | 140 kg | 80 kg | 142.5 kg | 362.5 kg | 402.9 | 1 |
Career Stage
Average DOTS by age for 67.5 kg Raw lifters, from 39,696 competition entries.
Among 67.5 kg Raw lifters, average DOTS is highest around age 21. is 33.
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About Sua Jo
Sua Jo is a competitive powerlifter who has competed in 4 sanctioned meets since 2024. Sua Jo has competed under WPC-Korea, USAPL federations.
Career best competition total: 365.0 kg with a DOTS score of 407.99. Individual lift PRs: 142.5 kg squat, 82.5 kg bench press, 142.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.