Susan Drach
Vital Statistics
Susan Drach is a USA powerlifter with a best competition total of 295.0 kg and a best DOTS of 341.94.
- Competition context
- 56 kg class, USPF, Single-ply
- Age
- About 71 (born around 1955)
- Bodyweight
- 55 kg at last meet (Aug 2026)
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 107.5 kg | 56 kg | Tri State Meet | 1984-03-02 | 56 |
| Bench Press | 60 kg | 56 kg | Women's Nationals | 1987-01-17 | 56 |
| Deadlift | 132.5 kg | 55 kg | Tested Florida State Championship | 2026-08-15 | 56 |
| Total | 295 kg | 56 kg | Women's Nationals | 1987-01-17 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1983-03-05 | Tri State Powerlifting | 62.5 kg | 50 kg | 95 kg | 207.5 kg |
| 1983-04-16 | New York State Championships | 72.5 kg | 55 kg | 107.5 kg | 235 kg |
| 1983-06-26 | New Jersey Class II and Under | 90.7 kg | 52.2 kg | 115.7 kg | 258.6 kg |
| 1984-02-18 | William Chase Memorial | 102.1 kg | 56.7 kg | 108.9 kg | 267.6 kg |
| 1984-03-02 | Tri State Meet | 107.5 kg | 50 kg | 125 kg | 282.5 kg |
| 1987-01-17 | Women's Nationals | 102.5 kg | 60 kg | 132.5 kg | 295 kg |
Susan Drach's best total of 295kg places her above the 82th percentile of all 56kg Raw lifters ever recorded (23,753 entries).
Competition History
11 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-08-15 | Tested Florida State Championship | USPA | 56 | 55 kg | 70 kg | 58 kg | 132.5 kg | 260.5 kg | 305.6 | 1 | |
| 2018-04-28 | Masters Nationals | RAW | 56 | 54.8 kg | 72.5 kg | 56 kg | 123 kg | 251.5 kg | 295.6 | 1 | |
| 2014-04-26 | Masters Nationals | RAW | 56 | 56 kg | 62.5 kg | 57.5 kg | 117.5 kg | 237.5 kg | 275.3 | 1 | |
| 2009-11-07 | Virginia State | USAPL | 56 | 56 kg | 61.2 kg | 59.0 kg | 120.2 kg | 240.4 kg | 278.7 | 1 | |
| 1987-01-17 | Women's Nationals | USPF | 56 | 56 kg | 102.5 kg | 60 kg | 132.5 kg | 295 kg | 341.9 | 5 | |
| 1984-04-14 | New York State Championships | USPF | 52 | 52 kg | 102.5 kg | 47.5 kg | 102.5 kg | 252.5 kg | 307.8 | 5 | |
| 1984-03-02 | Tri State Meet | USPF | 56 | 56 kg | 107.5 kg | 50 kg | 125 kg | 282.5 kg | 327.5 | 1 | |
| 1984-02-18 | William Chase Memorial | USPF | 56 | 56 kg | 102.1 kg | 56.7 kg | 108.9 kg | 267.6 kg | 310.2 | 5 | |
| 1983-06-26 | New Jersey Class II and Under | USPF | 56 | 56 kg | 90.7 kg | 52.2 kg | 115.7 kg | 258.6 kg | 299.7 | 4 | |
| 1983-04-16 | New York State Championships | USPF | 56 | 56 kg | 72.5 kg | 55 kg | 107.5 kg | 235 kg | 272.4 | 1 | |
| 1983-03-05 | Tri State Powerlifting | USPF | 56 | 56 kg | 62.5 kg | 50 kg | 95 kg | 207.5 kg | 240.5 | 1 |
Records Held
Strength Fingerprint
How Susan Drach's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 35.8% of Susan Drach's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
Average DOTS by age for 56 kg Raw lifters, from 20,272 competition entries.
Among 56 kg Raw lifters, average DOTS is highest around age 20. Susan Drach is 71.
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About Susan Drach
Susan Drach is a competitive powerlifter who has competed in 11 sanctioned meets since 1983. Susan Drach has competed under USPA, RAW, USAPL, USPF federations.
Career best competition total: 295.0 kg with a DOTS score of 341.94. Individual lift PRs: 107.5 kg squat, 60.0 kg bench press, 132.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

