Susan Walter
Vital Statistics
Susan Walter is a USA powerlifter with a best competition total of 230.0 kg and a best DOTS of 252.85.
- Best total
- 230 kg
- Best DOTS
- 252.85
- Competition context
- 67.5 kg class, USAPL, Raw
- Meet count
- 24 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 75 kg | 63.5 kg | Massachusetts State Championships | 2023-11-18 | 67.5 |
| Bench Press | 47.5 kg | 60.8 kg | Massachusetts State Championships | 2024-11-23 | 67.5 |
| Deadlift | 110 kg | 62.7 kg | Masters Nationals | 2026-06-10 | 65 |
| Total | 230 kg | 60.8 kg | Massachusetts State Championships | 2024-11-23 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-11-21 | Gate City Gauntlet | 43.1 kg | 43.1 kg | 93.0 kg | 179.2 kg |
| 2016-05-28 | MA and RI Open State Championships | 50 kg | 42.5 kg | 97.5 kg | 190 kg |
| 2016-10-13 | Raw Nationals | 62.5 kg | 40 kg | 100 kg | 202.5 kg |
| 2017-05-06 | Massachusetts and Rhode Island State Championships | 70 kg | 42.5 kg | 107.5 kg | 220 kg |
| 2021-08-14 | Massachusetts / Rhode Island State Championships | 72.5 kg | 45 kg | 105 kg | 222.5 kg |
| 2023-05-06 | Massachusetts Ladies of Iron | 72.5 kg | 45 kg | 107.5 kg | 225 kg |
| 2023-09-14 | Raw Nationals | 75 kg | 45 kg | 107.5 kg | 227.5 kg |
| 2024-11-23 | Massachusetts State Championships | 72.5 kg | 47.5 kg | 110 kg | 230 kg |
Susan Walter's best total of 230kg places her above the 31th percentile of all 63kg Raw lifters ever recorded (46,973 entries).
Competition History
24 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-10 | Masters Nationals | USAPL | 65 | 62.7 kg | 57.5 kg | 45 kg | 110 kg | 212.5 kg | 229.2 | 1 | |
| 2025-11-22 | Massachusetts State Championships | USAPL | 65 | 62.5 kg | 50 kg | 42.5 kg | 107.5 kg | 200 kg | 216.2 | 1 | |
| 2025-06-26 | Raw Nationals | USAPL | 65 | 61.5 kg | 65 kg | 45 kg | 102.5 kg | 212.5 kg | 232.1 | 1 | |
| 2024-11-23 | Massachusetts State Championships | USAPL | 67.5 | 60.8 kg | 72.5 kg | 47.5 kg | 110 kg | 230 kg | 252.9 | 1 | |
| 2024-08-03 | Urban Powerhouse Open | USAPL | 67.5 | 61 kg | 70 kg | 45 kg | 105 kg | 220 kg | 241.4 | 1 | |
| 2023-11-18 | Massachusetts State Championships | USAPL | 67.5 | 63.5 kg | 75 kg | 45 kg | 107.5 kg | 227.5 kg | 243.5 | 1 | |
| 2023-09-14 | Raw Nationals | USAPL | 67.5 | 62.1 kg | 75 kg | 45 kg | 107.5 kg | 227.5 kg | 246.9 | 1 | |
| 2023-05-06 | Massachusetts Ladies of Iron | USAPL | 67.5 | 63.2 kg | 72.5 kg | 45 kg | 107.5 kg | 225 kg | 241.5 | 1 | |
| 2022-12-11 | Festivus Feats of MASS Strength | USAPL | 67.5 | 61.8 kg | 67.5 kg | 47.5 kg | 102.5 kg | 217.5 kg | 236.7 | 1 | |
| 2021-08-14 | Massachusetts / Rhode Island State Championships | USAPL | 63 | 62.5 kg | 72.5 kg | 45 kg | 105 kg | 222.5 kg | 240.5 | 1 | |
| 2021-06-14 | Raw Master's Nationals | USAPL | 63 | 61.1 kg | 67.5 kg | 45 kg | 100 kg | 212.5 kg | 232.8 | 3 | |
| 2021-04-10 | New Hampshire State Championships | USAPL | 63 | 61.3 kg | 65 kg | 47.5 kg | 97.5 kg | 210 kg | 229.7 | G | |
| 2020-12-12 | MA and RI State Championships | USAPL | 63 | 60.8 kg | 65 kg | 45 kg | 102.5 kg | 212.5 kg | 233.6 | 1 | |
| 2019-10-16 | Raw Nationals | USAPL | 63 | 60.9 kg | 75 kg | 45 kg | 97.5 kg | 217.5 kg | 238.9 | 3 | |
| 2019-04-07 | New England Spring Classic | USAPL | 63 | 61.8 kg | 65 kg | 42.5 kg | 105 kg | 212.5 kg | 231.3 | 5 | |
| 2018-10-11 | Raw Nationals | USAPL | 63 | 60.8 kg | 70 kg | 40 kg | 100 kg | 210 kg | 230.9 | 2 | |
| 2018-08-18 | Northeast Regionals | USAPL | 63 | 60.2 kg | 57.5 kg | 37.5 kg | 85 kg | 180 kg | 199.1 | 1 | |
| 2017-12-16 | King & Queen of the Bench | RPS | 67.5 | 63.4 kg | - | 43.1 kg | - | 43.1 kg | 46.2 | 1 | |
| 2017-08-19 | Northeast Regional Championships | USAPL | 63 | 62 kg | 67.5 kg | 42.5 kg | 107.5 kg | 217.5 kg | 236.2 | 1 | |
| 2017-05-06 | Massachusetts and Rhode Island State Championships | USAPL | 63 | 62.8 kg | 70 kg | 42.5 kg | 107.5 kg | 220 kg | 237.1 | 2 | |
| 2016-10-13 | Raw Nationals | USAPL | 63 | 61.5 kg | 62.5 kg | 40 kg | 100 kg | 202.5 kg | 221.0 | 3 | |
| 2016-05-28 | MA and RI Open State Championships | USAPL | 63 | 62.6 kg | 50 kg | 42.5 kg | 97.5 kg | 190 kg | 205.1 | 2 | |
| 2015-12-04 | American Open | USAPL | 63 | 61.8 kg | - | 42.5 kg | 90 kg | 132.5 kg | 144.2 | 1 | |
| 2015-11-21 | Gate City Gauntlet | RPS | 67.5 | 62.6 kg | 43.1 kg | 43.1 kg | 93.0 kg | 179.2 kg | 193.5 | 1 |
Records Held
Strength Fingerprint
How Susan Walter's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Squat-lags profile
Squat makes up 32.3% of Susan Walter's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
63kg Raw lifters
This cohort typically peaks at 25. At 78, Susan Walter competes 53 years past the statistical peak.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Susan Walter
Susan Walter is competitive powerlifter who has competed in 24 sanctioned meets since 2015. Susan Walter has competed under USAPL, RPS federations.
Career best competition total: 230.0 kg with a DOTS score of 252.85. Individual lift PRs: 75.0 kg squat, 47.5 kg bench press, 110.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.