Sylvia Atkinson
Vital Statistics
Sylvia Atkinson is a Canada powerlifter with a best competition total of 466.5 kg and a best DOTS of 472.18.
- Competition context
- 76 kg class, NAPF, Raw
- Age
- About 53 (born around 1973)
- Bodyweight
- 68.0 kg at last meet (Sep 2026)
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 185.5 kg | 72.4 kg | North American Regional Powerlifting Championships | 2023-08-08 | 76 |
| Bench Press | 85 kg | 68.5 kg | Pan-American Powerlifting Championships | 2025-07-27 | 69 |
| Deadlift | 200 kg | 72.9 kg | Ontario Provincials | 2022-11-10 | 76 |
| Total | 466.5 kg | 72.4 kg | North American Regional Powerlifting Championships | 2023-08-08 | 76 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-09-29 | London Open | 137.5 kg | 57.5 kg | 165 kg | 360 kg |
| 2019-06-08 | Niagra Open | 150 kg | 67.5 kg | 175 kg | 392.5 kg |
| 2019-08-17 | Central Canadians | 157.5 kg | 65 kg | 182.5 kg | 405 kg |
| 2019-11-03 | Ontario Open and Masters Provincials | 160 kg | 65 kg | 182.5 kg | 407.5 kg |
| 2020-03-03 | Nationals | 165 kg | 67.5 kg | 182.5 kg | 415 kg |
| 2022-05-09 | Nationals | 167.5 kg | 72.5 kg | 187.5 kg | 427.5 kg |
| 2022-10-08 | World Masters Classic & Equipped Powerlifting Championships | 170 kg | 75 kg | 195 kg | 440 kg |
| 2022-11-10 | Ontario Provincials | 177.5 kg | 77.5 kg | 200 kg | 455 kg |
| 2023-08-08 | North American Regional Powerlifting Championships | 185.5 kg | 85 kg | 196 kg | 466.5 kg |
Sylvia Atkinson's best total of 466.5kg places her above the 96th percentile of all 69kg Raw lifters ever recorded (22,809 entries).
Competition History
19 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-09-18 | Commonwealth Championships | CommonwealthPF | 69 | 68.0 kg | 183.5 kg | 82.5 kg | 190 kg | 456 kg | 468.6 | 1 | |
| 2026-03-14 | Nationals | CPU | 69 | 67.7 kg | 180 kg | 77.5 kg | 187.5 kg | 445 kg | 458.5 | 1 | |
| 2025-10-10 | World Classic & Equipped Masters Powerlifting Championships | IPF | 69 | 68.1 kg | 180 kg | 82.5 kg | 197 kg | 459.5 kg | 472.2 | 1 | |
| 2025-07-27 | Pan-American Powerlifting Championships | NAPF | 69 | 68.5 kg | 183 kg | 85 kg | 192.5 kg | 460.5 kg | 471.6 | 1 | |
| 2025-03-01 | Nationals | CPU | 69 | 68.2 kg | 180.5 kg | 80 kg | 196.5 kg | 457 kg | 469.0 | 1 | |
| 2024-10-05 | World Classic & Equipped Masters Powerlifting Championships | IPF | 69 | 67.9 kg | 173 kg | 82.5 kg | 196 kg | 451.5 kg | 464.7 | 1 | |
| 2024-08-04 | 21st Annual North American Powerlifting Championships | NAPF | 69 | 68.1 kg | 168 kg | 81 kg | 185.5 kg | 434.5 kg | 446.5 | 1 | |
| 2024-03-15 | OPA Provincials | CPU | 69 | 68.2 kg | 175 kg | 80 kg | 185 kg | 440 kg | 451.7 | 1 | |
| 2023-10-08 | World Masters Classic & Equipped Powerlifting Championships | IPF | 76 | 71.5 kg | 182.5 kg | 82.5 kg | 198 kg | 463 kg | 462.9 | 1 | |
| 2023-08-08 | North American Regional Powerlifting Championships | NAPF | 76 | 72.4 kg | 185.5 kg | 85 kg | 196 kg | 466.5 kg | 463.2 | 1 | |
| 2023-02-13 | Nationals | CPU | 76 | 71.9 kg | 178 kg | 77.5 kg | 187.5 kg | 443 kg | 441.3 | 1 | |
| 2022-11-10 | Ontario Provincials | CPU | 76 | 72.9 kg | 177.5 kg | 77.5 kg | 200 kg | 455 kg | 449.8 | 1 | |
| 2022-10-08 | World Masters Classic & Equipped Powerlifting Championships | IPF | 76 | 72.7 kg | 170 kg | 75 kg | 195 kg | 440 kg | 435.6 | 5 | |
| 2022-05-09 | Nationals | CPU | 76 | 72.9 kg | 167.5 kg | 72.5 kg | 187.5 kg | 427.5 kg | 422.6 | 2 | |
| 2020-03-03 | Nationals | CPU | 72 | 70.8 kg | 165 kg | 67.5 kg | 182.5 kg | 415 kg | 417.1 | 1 | |
| 2019-11-03 | Ontario Open and Masters Provincials | CPU | 72 | 69.3 kg | 160 kg | 65 kg | 182.5 kg | 407.5 kg | 414.4 | 2 | |
| 2019-08-17 | Central Canadians | CPU | 72 | 69.3 kg | 157.5 kg | 65 kg | 182.5 kg | 405 kg | 412.1 | 1 | |
| 2019-06-08 | Niagra Open | CPU | 72 | 69.0 kg | 150 kg | 67.5 kg | 175 kg | 392.5 kg | 400.3 | 1 | |
| 2018-09-29 | London Open | CPU | 72 | 69 kg | 137.5 kg | 57.5 kg | 165 kg | 360 kg | 367.0 | 1 |
Records Held
Strength Fingerprint
How Sylvia Atkinson's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Squat-dominant profile
Squat makes up 39.4% of Sylvia Atkinson's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
Average DOTS by age for 69 kg Raw lifters, from 18,735 competition entries.
Among 69 kg Raw lifters, average DOTS is highest around age 25. Sylvia Atkinson is 53.
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About Sylvia Atkinson
Sylvia Atkinson is a competitive powerlifter who has competed in 19 sanctioned meets since 2018. Sylvia Atkinson has competed under CommonwealthPF, CPU, IPF, NAPF federations.
Career best competition total: 466.5 kg with a DOTS score of 472.18. Individual lift PRs: 185.5 kg squat, 85.0 kg bench press, 200.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.