T. Frederick
Vital Statistics
T. Frederick is a USA powerlifter with a best competition total of 632.8 kg and a best DOTS of 341.57.
- Best total
- 632.8 kg
- Best DOTS
- 341.57
- Competition context
- 90.7+ kg class, USA-UA, Single-ply
- Meet count
- 2 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 206.4 kg | - | South Jersey Open | 1981-02-28 | 90.7+ |
| Bench Press | 165.6 kg | - | South Jersey Open | 1981-02-28 | 90.7+ |
| Deadlift | 260.8 kg | - | South Jersey Open | 1981-02-28 | 90.7+ |
| Total | 632.8 kg | - | South Jersey Open | 1981-02-28 | 90.7+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1981-02-28 | South Jersey Open | 206.4 kg | 165.6 kg | 260.8 kg | 632.8 kg |
T. Frederick's best total of 632.8kg places her above the 99th percentile of all 80kg Raw lifters ever recorded (1,323 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1995-05-06 | Women's Nationals | ADFPA | 80 | 80 kg | 137.5 kg | 77.5 kg | 147.5 kg | 362.5 kg | 341.6 | 2 | |
| 1981-02-28 | South Jersey Open | USA-UA | 90.7+ | - | 206.4 kg | 165.6 kg | 260.8 kg | 632.8 kg | - | 5 |
Records Held
Strength Fingerprint
How T. Frederick's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Bench-dominant profile
Bench press makes up 26.2% of T. Frederick's total; the average female raw lifter's bench press contributes 20.2%.
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About T. Frederick
T. Frederick is competitive powerlifter who has competed in 2 sanctioned meets since 1981. T. Frederick has competed under ADFPA, USA-UA federations.
Career best competition total: 632.8 kg with a DOTS score of 341.57. Individual lift PRs: 206.4 kg squat, 165.6 kg bench press, 260.8 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

