Tamyrah Sioneholo
Niue
Female
Best Squat
160 kg
Best Bench
-
Best Deadlift
145 kg
Best Total
305 kg
Best DOTS
260.27
Best Wilks
253.94
Meet Count
1
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 160 kg | 100 kg | Niue Powerlifting Championships | 2020-10-25 | 100 |
| Bench Press | - | - | - | - | - |
| Deadlift | 145 kg | 100 kg | Niue Powerlifting Championships | 2020-10-25 | 100 |
| Total | 305 kg | 100 kg | Niue Powerlifting Championships | 2020-10-25 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2020-10-25 | Niue Powerlifting Championships | 160 kg | - | 145 kg | 305 kg |
's best total of 305kg places her above the 49th percentile of all 100kg Raw lifters ever recorded (8,665 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020-10-25 | Niue Powerlifting Championships | WP-Niue | 100 | 100 kg | 160 kg | - | 145 kg | 305 kg | 260.3 | 1 |
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About Tamyrah Sioneholo
Tamyrah Sioneholo is competitive powerlifter who has competed in 1 sanctioned meet since 2020. Tamyrah Sioneholo has competed under WP-Niue federation.
Career best competition total: 305.0 kg with a DOTS score of 260.27. Individual lift PRs: 160.0 kg squat, 145.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.