Tania Ribeiro
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 190 kg | 63.6 kg | Series 29 - Pro | 2026-08-01 | - |
| Bench Press | 115 kg | 63.6 kg | Series 29 - Pro | 2026-08-01 | - |
| Deadlift | 195 kg | 63.6 kg | Series 29 - Pro | 2026-08-01 | - |
| Total | 500 kg | 63.6 kg | Series 29 - Pro | 2026-08-01 | - |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-12-17 | Lisbon Strong Open | 92.5 kg | 45 kg | 120 kg | 257.5 kg |
| 2023-07-08 | Open LS | 125 kg | 62.5 kg | 140 kg | 327.5 kg |
| 2023-11-18 | Open Maia | 125 kg | 75 kg | 147.5 kg | 347.5 kg |
| 2024-03-23 | Nacional | 135 kg | 82.5 kg | 147.5 kg | 365 kg |
| 2024-11-16 | Open Novembro | 172.5 kg | 95 kg | 180 kg | 447.5 kg |
| 2026-03-21 | Los Reyes del Norte II | 172.5 kg | 107.5 kg | 190 kg | 470 kg |
| 2026-08-01 | Series 29 - Pro | 190 kg | 115 kg | 195 kg | 500 kg |
's best total of 500kg places her above the 99th percentile of all 67.5kg Raw lifters ever recorded (44,418 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-08-01 | Series 29 - Pro | ABS | - | 63.6 kg | 190 kg | 115 kg | 195 kg | 500 kg | 534.7 | 12 | |
| 2026-03-21 | Los Reyes del Norte II | WRPF-Spain | 67.5 | 61 kg | 172.5 kg | 107.5 kg | 190 kg | 470 kg | 515.6 | 1 | |
| 2025-08-03 | Series 22 | ABS | - | 62.7 kg | 167.5 kg | 100 kg | 180 kg | 447.5 kg | 482.7 | 1 | |
| 2024-11-16 | Open Novembro | GPC-Portugal | 67.5 | 64.4 kg | 172.5 kg | 95 kg | 180 kg | 447.5 kg | 475.2 | 1 | |
| 2024-03-23 | Nacional | GPC-Portugal | 60 | 59.9 kg | 135 kg | 82.5 kg | 147.5 kg | 365 kg | 405.1 | 1 | |
| 2023-11-18 | Open Maia | GPC-Portugal | 60 | 59.5 kg | 125 kg | 75 kg | 147.5 kg | 347.5 kg | 387.5 | 1 | |
| 2023-07-08 | Open LS | GPC-Portugal | 60 | 59.1 kg | 125 kg | 62.5 kg | 140 kg | 327.5 kg | 366.6 | 1 | |
| 2022-12-17 | Lisbon Strong Open | GPC-Portugal | 67.5 | 64.2 kg | 92.5 kg | 45 kg | 120 kg | 257.5 kg | 273.8 | 4 |
Career Stage
Average DOTS by age for 67.5 kg Raw lifters, from 39,555 competition entries.
Among 67.5 kg Raw lifters, average DOTS is highest around age 25. is 38.
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About Tania Ribeiro
Tania Ribeiro is a competitive powerlifter who has competed in 8 sanctioned meets since 2022. Tania Ribeiro has competed under ABS, WRPF-Spain, GPC-Portugal federations.
Career best competition total: 500.0 kg with a DOTS score of 534.67. Individual lift PRs: 190.0 kg squat, 115.0 kg bench press, 195.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.