Terezia Mila
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 180 kg | 61.8 kg | World Championships | 2013-09-23 | 67.5 |
| Bench Press | 120 kg | 59.6 kg | European Championships | 2013-05-20 | 60 |
| Deadlift | 142.5 kg | 60 kg | Majstrovstvá Slovenskej a Českej Republiky | 2014-04-05 | 60 |
| Total | 435 kg | 61.8 kg | World Championships | 2013-09-23 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2009-03-21 | Danube Cup | 120 kg | 82.5 kg | 110 kg | 312.5 kg |
| 2013-04-06 | Mistrovství ČR a SR v silovém trojboji a mrtvém tahu | 140 kg | 115 kg | 130 kg | 385 kg |
| 2013-09-23 | World Championships | 180 kg | 115 kg | 140 kg | 435 kg |
's best total of 435kg places her above the 99th percentile of all 60kg Raw lifters ever recorded (30,563 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2014-04-05 | Majstrovstvá Slovenskej a Českej Republiky | SAST | 60 | 60 kg | 160 kg | 90 kg | 142.5 kg | 392.5 kg | 435.1 | 1 | |
| 2013-09-23 | World Championships | GPC | 60 | 59.8 kg | - | 110 kg | - | 110 kg | 122.2 | 1 | |
| 2013-09-23 | World Championships | GPC | 67.5 | 61.8 kg | 180 kg | 115 kg | 140 kg | 435 kg | 473.4 | 1 | |
| 2013-05-20 | European Championships | GPC | 60 | 59.6 kg | - | 120 kg | - | 120 kg | 133.6 | 1 | |
| 2013-04-27 | Mezinárodné Majstrovstvá Slovenska v tlaku na lavičke | SAST | 60 | 59.6 kg | - | 115 kg | - | 115 kg | 128.0 | 1 | |
| 2013-04-06 | Mistrovství ČR a SR v silovém trojboji a mrtvém tahu | FCST | 60 | 59.3 kg | 140 kg | 115 kg | 130 kg | 385 kg | 430.0 | 1 | |
| 2012-09-17 | World Championships | GPC | 60 | 58.4 kg | - | 80 kg | - | 80 kg | 90.2 | 2 | |
| 2009-03-21 | Danube Cup | EPF | 56 | 55.1 kg | 120 kg | 82.5 kg | 110 kg | 312.5 kg | 366.2 | 2 |
Career Stage
Average DOTS by age for 60 kg Raw lifters, from 27,166 competition entries.
Among 60 kg Raw lifters, average DOTS is highest around age 21. last competed at 39.
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About Terezia Mila
Terezia Mila is a competitive powerlifter who has competed in 7 sanctioned meets since 2009. Terezia Mila has competed under SAST, GPC, FCST, EPF federations.
Career best competition total: 435.0 kg with a DOTS score of 473.40. Individual lift PRs: 180.0 kg squat, 120.0 kg bench press, 142.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.