Terry Malofou
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 335 kg | 143.7 kg | Auckland Classic Cup | 2023-11-24 | 120+ |
| Bench Press | 250 kg | 143.7 kg | Auckland Classic Cup | 2023-11-24 | 120+ |
| Deadlift | 381 kg | 143.7 kg | Auckland Classic Cup | 2023-11-24 | 120+ |
| Total | 966 kg | 143.7 kg | Auckland Classic Cup | 2023-11-24 | 120+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-07-27 | Winter Throwdown | 220 kg | 190 kg | 280 kg | 690 kg |
| 2020-07-17 | Auckland Powerlifting Championships | 280 kg | 215 kg | 310 kg | 805 kg |
| 2020-10-06 | Nationals | 300 kg | 230 kg | 330 kg | 860 kg |
| 2021-03-14 | New Zealand Invitational Championships | 312.5 kg | 230 kg | 350 kg | 892.5 kg |
| 2022-03-26 | Auckland Powerlifting Championships | 327.5 kg | 235 kg | 365 kg | 927.5 kg |
| 2022-08-01 | New Zealand Championships | 322.5 kg | 242 kg | 365 kg | 929.5 kg |
| 2022-11-28 | Commonwealth Championships | 332.5 kg | 242.5 kg | 371 kg | 946 kg |
| 2023-11-24 | Auckland Classic Cup | 335 kg | 250 kg | 381 kg | 966 kg |
's best total of 966kg places him above the 99th percentile of all 120+kg Raw lifters ever recorded (26,111 entries).
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-07-13 | North Shore Barbell Classic | NZPF | 120+ | 135.0 kg | 315 kg | 230 kg | 355 kg | 900 kg | 498.4 | 1 | |
| 2023-11-24 | Auckland Classic Cup | NZPF | 120+ | 143.7 kg | 335 kg | 250 kg | 381 kg | 966 kg | 525.6 | 1 | |
| 2022-11-28 | Commonwealth Championships | CommonwealthPF | 120+ | 147.5 kg | 332.5 kg | 242.5 kg | 371 kg | 946 kg | 511.0 | 1 | |
| 2022-08-01 | New Zealand Championships | NZPF | 120+ | 147.4 kg | 322.5 kg | 242 kg | 365 kg | 929.5 kg | 502.2 | 1 | |
| 2022-03-26 | Auckland Powerlifting Championships | NZPF | 120+ | 150.9 kg | 327.5 kg | 235 kg | 365 kg | 927.5 kg | 498.0 | 1 | |
| 2021-03-14 | New Zealand Invitational Championships | NZPF | - | 146.2 kg | 312.5 kg | 230 kg | 350 kg | 892.5 kg | 483.3 | 4 | |
| 2020-10-06 | Nationals | NZPF | 120+ | 145 kg | 300 kg | 230 kg | 330 kg | 860 kg | 466.7 | 1 | |
| 2020-07-17 | Auckland Powerlifting Championships | NZPF | 120+ | 139.9 kg | 280 kg | 215 kg | 310 kg | 805 kg | 441.2 | 1 | |
| 2019-12-01 | Four Nations | GPC-NZ | 140 | 133.9 kg | - | 180 kg | 280 kg | 460 kg | 255.3 | 1 | |
| 2019-07-27 | Winter Throwdown | GPC-NZ | 140+ | 142.2 kg | 220 kg | 190 kg | 280 kg | 690 kg | 376.5 | 1 |
Career Stage
Average DOTS by age for 120+ kg Raw lifters, from 21,941 competition entries.
Among 120+ kg Raw lifters, average DOTS is highest around age 24. is 27.
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About Terry Malofou
Terry Malofou is a competitive powerlifter who has competed in 10 sanctioned meets since 2019. Terry Malofou has competed under NZPF, CommonwealthPF, GPC-NZ federations.
Career best competition total: 966.0 kg with a DOTS score of 525.61. Individual lift PRs: 335.0 kg squat, 250.0 kg bench press, 381.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.