Thomas Twomey
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 425 kg | 133.9 kg | Nationals | 2026-08-28 | 140 |
| Bench Press | 230 kg | 126.2 kg | NSW States | 2022-05-29 | 140 |
| Deadlift | 340 kg | 133.9 kg | Nationals | 2026-08-28 | 140 |
| Total | 980 kg | 133.9 kg | Nationals | 2026-08-28 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-12-03 | Tri-Nations Push/Pull | - | 155 kg | 240 kg | 395 kg |
| 2018-11-18 | Sydney Cup | 360 kg | 187.5 kg | 305 kg | 852.5 kg |
| 2022-05-29 | NSW States | 380 kg | 230 kg | 275 kg | 885 kg |
| 2023-12-03 | Full Power Christmas | 380 kg | 210 kg | 320 kg | 910 kg |
| 2025-07-26 | Nationals | 405 kg | 217.5 kg | 330 kg | 952.5 kg |
| 2025-11-02 | Battle of the Hunter | 420 kg | 210 kg | 335 kg | 965 kg |
| 2026-08-28 | Nationals | 425 kg | 215 kg | 340 kg | 980 kg |
's best total of 980kg places him above the 99th percentile of all 140kg Raw lifters ever recorded (22,041 entries).
Competition History
14 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-08-28 | Nationals | WRPF-AUS | 140 | 133.9 kg | 425 kg | 215 kg | 340 kg | 980 kg | 544.0 | 1 | |
| 2026-04-18 | NSW State Titles | WRPF-AUS | 140 | 139.4 kg | 260 kg | 180 kg | 260 kg | 700 kg | 384.1 | 4 | |
| 2025-11-02 | Battle of the Hunter | GPC-AUS | 140 | 130.4 kg | 420 kg | 210 kg | 335 kg | 965 kg | 539.8 | 1 | |
| 2025-07-26 | Nationals | GPC-AUS | 140 | 129.7 kg | 405 kg | 217.5 kg | 330 kg | 952.5 kg | 533.7 | 1 | |
| 2024-08-23 | National Championship | GPC-AUS | 140 | 128.2 kg | 380 kg | 215 kg | 310 kg | 905 kg | 508.9 | 1 | |
| 2024-04-28 | NSW States | GPC-AUS | 140 | 130.1 kg | 310 kg | 190 kg | - | - | - | DQ | |
| 2023-12-03 | Full Power Christmas | GPC-AUS | 140 | 128.3 kg | 380 kg | 210 kg | 320 kg | 910 kg | 511.6 | 1 | |
| 2023-06-11 | NSW States | GPC-AUS | 125 | 124.2 kg | - | 210 kg | - | 210 kg | 119.3 | 1 | |
| 2023-02-26 | Hunter Classic | GPC-AUS | 125 | 121.7 kg | - | 200 kg | - | 200 kg | 114.3 | 1 | |
| 2022-05-29 | NSW States | GPC-AUS | 140 | 126.2 kg | 380 kg | 230 kg | 275 kg | 885 kg | 500.1 | 1 | |
| 2019-12-01 | Four Nations | GPC-AUS | 125 | 120.4 kg | - | 207.5 kg | 310 kg | 517.5 kg | 296.9 | 2 | |
| 2019-03-15 | XI | ProRaw | 125 | 120.8 kg | 340 kg | 192.5 kg | 315 kg | 847.5 kg | 485.7 | 12 | |
| 2018-11-18 | Sydney Cup | GPC-AUS | 125 | 118.7 kg | 360 kg | 187.5 kg | 305 kg | 852.5 kg | 491.5 | 2 | |
| 2017-12-03 | Tri-Nations Push/Pull | GPC-AUS | 110 | 104.4 kg | - | 155 kg | 240 kg | 395 kg | 238.8 | 21 |
Career Stage
Average DOTS by age for 140 kg Raw lifters, from 19,480 competition entries.
Among 140 kg Raw lifters, average DOTS is highest around age 25. is 31.
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About Thomas Twomey
Thomas Twomey is a competitive powerlifter who has competed in 14 sanctioned meets since 2017. Thomas Twomey has competed under WRPF-AUS, GPC-AUS, ProRaw federations.
Career best competition total: 980.0 kg with a DOTS score of 543.95. Individual lift PRs: 425.0 kg squat, 230.0 kg bench press, 340.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.