Tim Harold
Vital Statistics
Tim Harold is a USA powerlifter with a best competition total of 1161.2 kg and a best DOTS of 595.79.
- Competition context
- 140+ kg class, APF, Multi-ply
- Born
- Around 1984
- Bodyweight
- 177.4 kg at last meet (Jan 2008)
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 458.1 kg | 188.5 kg | Buckeye Open | 2007-01-27 | 140+ |
| Bench Press | 324.3 kg | 207.8 kg | Senior Nationals | 2004-11-19 | 140+ |
| Deadlift | 387.8 kg | 179.7 kg | Ohio State & Buckeye Open | 2006-02-04 | 140+ |
| Total | 1161.2 kg | 179.7 kg | Ohio State & Buckeye Open | 2006-02-04 | 140+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2002-11-15 | Nationals | 306.2 kg | 229.1 kg | 281.2 kg | 816.5 kg |
| 2003-04-12 | Iron House Classic | 351.5 kg | 231.3 kg | 294.8 kg | 877.7 kg |
| 2003-08-08 | World Championships | 392.4 kg | 249.5 kg | 310.7 kg | 952.6 kg |
| 2003-11-14 | Senior Nationals | 385.6 kg | 279.0 kg | 317.5 kg | 982.0 kg |
| 2004-11-19 | Senior Nationals | 421.8 kg | 324.3 kg | 367.4 kg | 1113.6 kg |
| 2006-02-04 | Ohio State & Buckeye Open | 455.9 kg | 317.5 kg | 387.8 kg | 1161.2 kg |
Tim Harold's best total of 1,161.2kg places him above the 99th percentile of all 140+kg Raw lifters ever recorded (13,058 entries).
Competition History
11 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2008-01-19 | Columbus Pro-Am | IPA | 140+ | 177.4 kg | - | - | - | - | - | DQ | |
| 2007-01-27 | Buckeye Open | APF | 140+ | 188.5 kg | 458.1 kg | 65.8 kg | 369.7 kg | 893.6 kg | 453.1 | 2 | |
| 2006-06-02 | Senior Nationals | APF | 140+ | 178.8 kg | 457.5 kg | 300 kg | 365 kg | 1122.5 kg | 576.7 | 2 | |
| 2006-02-04 | Ohio State & Buckeye Open | APF | 140+ | 179.7 kg | 455.9 kg | 317.5 kg | 387.8 kg | 1161.2 kg | 595.8 | 1 | |
| 2005-08-13 | Iron House Push Pull | IPA | 140+ | 174.4 kg | - | - | 374.2 kg | 374.2 kg | 193.5 | 1 | |
| 2005-06-03 | Nationals | APF | 140+ | - | -430 kg | - | - | - | - | DQ | |
| 2004-11-19 | Senior Nationals | IPA | 140+ | 207.8 kg | 421.8 kg | 324.3 kg | 367.4 kg | 1113.6 kg | 552.9 | 1 | |
| 2003-11-14 | Senior Nationals | IPA | 140+ | - | 385.6 kg | 279.0 kg | 317.5 kg | 982.0 kg | - | 3 | |
| 2003-08-08 | World Championships | IPA | 140+ | - | 392.4 kg | 249.5 kg | 310.7 kg | 952.6 kg | - | 1 | |
| 2003-04-12 | Iron House Classic | IPA | 140+ | 199.6 kg | 351.5 kg | 231.3 kg | 294.8 kg | 877.7 kg | 439.3 | 1 | |
| 2002-11-15 | Nationals | IPA | 140+ | - | 306.2 kg | 229.1 kg | 281.2 kg | 816.5 kg | - | 1 |
Records Held
Strength Fingerprint
How Tim Harold's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 33.1% of Tim Harold's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
Average DOTS by age for 140+ kg Raw lifters, from 10,868 competition entries.
Among 140+ kg Raw lifters, average DOTS is highest around age 24. Tim Harold last competed at 24.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Tim Harold
Tim Harold is a competitive powerlifter who has competed in 11 sanctioned meets since 2002. Tim Harold has competed under IPA, APF federations.
Career best competition total: 1161.2 kg with a DOTS score of 595.79. Individual lift PRs: 458.1 kg squat, 324.3 kg bench press, 387.8 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

