Tina van Duyn-Woodley
Vital Statistics
Tina van Duyn-Woodley is a Netherlands powerlifter with a best competition total of 430.0 kg and a best DOTS of 498.42.
- Best total
- 430 kg
- Best DOTS
- 498.42
- Competition context
- 56 kg class, IPF, Single-ply
- Meet count
- 8 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 160 kg | 56 kg | Women's World Powerlifting Championships | 1985-06-01 | 56 |
| Bench Press | 90 kg | 60 kg | Women's World Powerlifting Championships | 1986-05-08 | 60 |
| Deadlift | 185 kg | 56 kg | Women's World Powerlifting Championships | 1984-05-19 | 56 |
| Total | 430 kg | 56 kg | Women's World Powerlifting Championships | 1984-05-19 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1982-05-07 | Women's World Powerlifting Championships | 135 kg | 87.5 kg | 170 kg | 392.5 kg |
| 1982-12-18 | Grand Prix Powerlifting | 155 kg | 82.5 kg | 165 kg | 402.5 kg |
| 1983-12-02 | Women's European Powerlifting Championships | 150 kg | 87.5 kg | 180 kg | 417.5 kg |
| 1984-05-19 | Women's World Powerlifting Championships | 155 kg | 90 kg | 185 kg | 430 kg |
Tina van Duyn-Woodley's best total of 430kg places her above the 99th percentile of all 56kg Raw lifters ever recorded (23,515 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1986-05-08 | Women's World Powerlifting Championships | IPF | 60 | 60 kg | 145 kg | 90 kg | 175 kg | 410 kg | 454.5 | 2 | |
| 1985-06-01 | Women's World Powerlifting Championships | IPF | 56 | 56 kg | 160 kg | 85 kg | 170 kg | 415 kg | 481.0 | 1 | |
| 1984-12-01 | Women's European Powerlifting Championships | EPF | 60 | 60 kg | 145 kg | 80 kg | 177.5 kg | 402.5 kg | 446.2 | 1 | |
| 1984-05-19 | Women's World Powerlifting Championships | IPF | 56 | 56 kg | 155 kg | 90 kg | 185 kg | 430 kg | 498.4 | 3 | |
| 1983-12-02 | Women's European Powerlifting Championships | EPF | 56 | 55.6 kg | 150 kg | 87.5 kg | 180 kg | 417.5 kg | 486.2 | 1 | |
| 1982-12-18 | Grand Prix Powerlifting | KBGV | 56 | 55.6 kg | 155 kg | 82.5 kg | 165 kg | 402.5 kg | 468.8 | 1 | |
| 1982-12-04 | German Cup for Women | BVDG | - | 54.7 kg | 145 kg | 80 kg | 162.5 kg | 387.5 kg | 456.3 | 2 | |
| 1982-05-07 | Women's World Powerlifting Championships | IPF | 60 | 60 kg | 135 kg | 87.5 kg | 170 kg | 392.5 kg | 435.1 | 2 |
Strength Fingerprint
How Tina van Duyn-Woodley's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 36.8% of Tina van Duyn-Woodley's total; the average female raw lifter's squat contributes 35.9%.
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About Tina van Duyn-Woodley
Tina van Duyn-Woodley is competitive powerlifter who has competed in 8 sanctioned meets since 1982. Tina van Duyn-Woodley has competed under IPF, EPF, KBGV, BVDG federations.
Career best competition total: 430.0 kg with a DOTS score of 498.42. Individual lift PRs: 160.0 kg squat, 90.0 kg bench press, 185.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.