TJ Watkins
TJ Watkins is a competitive powerlifter from the United States. TJ Watkins has competed from 2010 to 2017. Competition highlights include a best competition total of 1195.22 kg and a peak DOTS score of 639.4. The OpenPowerlifting record shows 12 sanctioned meets with 7 first-place finishes.
Vital Statistics
TJ Watkins is a United States powerlifter with a best competition total of 1195.2 kg and a best DOTS of 639.41.
- Best total
- 1195.2 kg
- Best DOTS
- 639.41
- Competition context
- 140+ kg class, XPC, Multi-ply
- Meet count
- 12 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 476.3 kg | 155.8 kg | Tennessee State Powerlifting and Bench Press Championship | 2012-01-28 | 140+ |
| Bench Press | 350 kg | 150.1 kg | Men & Women National Powerlifting Championships | 2017-10-28 | 140+ |
| Deadlift | 385.6 kg | 153.0 kg | PRO Finals | 2016-03-05 | 140+ |
| Total | 1195.2 kg | 153.0 kg | PRO Finals | 2016-03-05 | 140+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2010-01-16 | Great Lakes Open | 385.6 kg | 265.4 kg | 303.9 kg | 954.8 kg |
| 2012-01-28 | Tennessee State Powerlifting and Bench Press Championship | 476.3 kg | 331.1 kg | 328.9 kg | 1136.3 kg |
| 2016-03-05 | PRO Finals | 462.7 kg | 347 kg | 385.6 kg | 1195.2 kg |
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-11-11 | Morganton Push Pull Championships | IronBoy | 90 | 90 kg | - | 43.1 kg | 97.5 kg | 140.6 kg | 90.9 | 1 | |
| 2017-10-28 | Men & Women National Powerlifting Championships | 365Strong | 140+ | 150.1 kg | 397.5 kg | 350 kg | 345 kg | 1092.5 kg | 587.5 | 1 | |
| 2017-04-22 | Charlotte Europa Games | 365Strong | 140+ | 154.2 kg | 432.5 kg | 347.5 kg | 352.5 kg | 1132.5 kg | 604.6 | 1 | |
| 2017-03-03 | Finals | XPC | 140+ | 152.3 kg | - | - | - | - | - | DQ | |
| 2016-11-12 | Morganton Push Pull Championships | IronBoy | 82.5 | 82.5 kg | - | 36.3 kg | 77.1 kg | 113.4 kg | 76.8 | 3 | |
| 2016-10-22 | Lexen Fall Classic | RPS | 140+ | 151.5 kg | - | - | - | - | - | DQ | |
| 2016-03-05 | PRO Finals | XPC | 140+ | 153.0 kg | 462.7 kg | 347 kg | 385.6 kg | 1195.2 kg | 639.4 | 6 | |
| 2015-09-12 | Bench Press Classic and Push Pull | IronBoy | 75 | 75 kg | - | 27.2 kg | 52.2 kg | 79.4 kg | 57.0 | 2 | |
| 2014-06-14 | Back Yard Bash North Carolina | RPS | 140+ | 152.9 kg | 430.9 kg | 326.6 kg | 362.9 kg | 1120.4 kg | 599.5 | 1 | |
| 2014-04-19 | South Carolina Powerlifting and Bench Press Championship | SPF | 140+ | 150.4 kg | 319.8 kg | 192.8 kg | 342.5 kg | 855.0 kg | 459.5 | 1 | |
| 2012-01-28 | Tennessee State Powerlifting and Bench Press Championship | SPF | 140+ | 155.8 kg | 476.3 kg | 331.1 kg | 328.9 kg | 1136.3 kg | 604.9 | 1 | |
| 2010-01-16 | Great Lakes Open | APF | 140+ | - | 385.6 kg | 265.4 kg | 303.9 kg | 954.8 kg | - | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 140+kg male lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 140+kg male lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 140+kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 140+kg male lifters |
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About TJ Watkins
TJ Watkins is a United States competitive powerlifter who has competed in 12 sanctioned meets since 2010. TJ Watkins has competed under IronBoy, 365Strong, XPC, RPS, SPF, APF federations.
Career best competition total: 1195.2 kg with a DOTS score of 639.41. Individual lift PRs: 476.3 kg squat, 350.0 kg bench press, 385.6 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

