Tracie Tucker
Vital Statistics
Tracie Tucker is a USA powerlifter with a best competition total of 455.0 kg and a best DOTS of 524.19.
- Best total
- 455 kg
- Best DOTS
- 524.19
- Competition context
- 58 kg class, NASA, Single-ply
- Meet count
- 8 sanctioned meets
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 175 kg | 56.5 kg | Natural Nationals | 2002-03-02 | 58 |
| Bench Press | 100 kg | 59.4 kg | Natural Nationals | 2006-01-28 | 60 |
| Deadlift | 185 kg | 56.5 kg | Natural Nationals | 2002-03-02 | 58 |
| Total | 455 kg | 56.5 kg | Natural Nationals | 2002-03-02 | 58 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1989-09-09 | D'Amico Benchpress-Deadlift | - | 77.1 kg | - | 77.1 kg |
| 1989-09-09 | D'Amico Benchpress-Deadlift | - | - | 147.4 kg | 147.4 kg |
| 1990-04-07 | Women's Nationals | 120 kg | 77.5 kg | 137.5 kg | 335 kg |
| 1990-07-28 | Senior Nationals | 125 kg | 85 kg | 147.5 kg | 357.5 kg |
| 2002-03-02 | Natural Nationals | 175 kg | 95 kg | 185 kg | 455 kg |
Tracie Tucker's best total of 455kg places her above the 99th percentile of all 60kg Raw lifters ever recorded (30,120 entries).
Competition History
11 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2006-01-28 | Natural Nationals | NASA | 60 | 59.4 kg | - | 100 kg | 180 kg | 280 kg | 312.3 | 1 | |
| 2006-01-28 | Natural Nationals | NASA | 60 | 59.4 kg | - | 100 kg | - | 100 kg | 111.5 | 1 | |
| 2006-01-28 | Natural Nationals | NASA | 60 | 59.4 kg | -170 kg | 100 kg | - | - | - | DQ | |
| 2005-06-18 | USA Nationals | NASA | 60 | 59.5 kg | 157.5 kg | 92.5 kg | 167.5 kg | 417.5 kg | 465.2 | 1 | |
| 2002-03-02 | Natural Nationals | NASA | 58 | 56.5 kg | 175 kg | 95 kg | 185 kg | 455 kg | 524.2 | 1 | |
| 1991-04-06 | Womens Nationals | ADFPA | 50.5 | 50.5 kg | 122.5 kg | 75 kg | 132.5 kg | 330 kg | 410.6 | 3 | |
| 1990-07-28 | Senior Nationals | APF | 52 | 52 kg | 125 kg | 85 kg | 147.5 kg | 357.5 kg | 435.8 | 1 | |
| 1990-04-07 | Women's Nationals | ADFPA | 50.5 | 50.5 kg | 120 kg | 77.5 kg | 137.5 kg | 335 kg | 416.8 | 5 | |
| 1989-09-09 | D'Amico Benchpress-Deadlift | USPF | 56 | 52.6 kg | - | - | 147.4 kg | 147.4 kg | 178.2 | 2 | |
| 1989-09-09 | D'Amico Benchpress-Deadlift | USPF | 56 | 52.6 kg | - | 77.1 kg | - | 77.1 kg | 93.2 | 1 | |
| 1989-04-22 | Women's Nationals | ADFPA | 50.5 | 50.5 kg | - | - | - | - | - | DQ |
Records Held
Strength Fingerprint
How Tracie Tucker's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 40.2% of Tracie Tucker's total; the average female raw lifter's deadlift contributes 43.8%.
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About Tracie Tucker
Tracie Tucker is competitive powerlifter who has competed in 8 sanctioned meets since 1989. Tracie Tucker has competed under NASA, ADFPA, APF, USPF federations.
Career best competition total: 455.0 kg with a DOTS score of 524.19. Individual lift PRs: 175.0 kg squat, 100.0 kg bench press, 185.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.