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Trevor Thomas Jr

USA Male
Best Squat
410 kg
Best Bench
242.5 kg
Best Deadlift
320 kg
Best Total
955 kg
Best DOTS
504.20
Best Wilks
523.15
Meet Count
4
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 410 kg 160.8 kg Arnold A7 Pro Raw Challenge 2020-03-07 120+
Bench Press 242.5 kg 156.7 kg Raw Nationals 2019-10-16 120+
Deadlift 320 kg 150.2 kg Georgia Spring Open 2019-04-06 120+
Total 955 kg 160.8 kg Arnold A7 Pro Raw Challenge 2020-03-07 120+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2018-06-30 Hawaii State Championship 340 kg 220 kg 302.5 kg 862.5 kg
2019-04-06 Georgia Spring Open 372.5 kg 235 kg 320 kg 927.5 kg
2019-10-16 Raw Nationals 377.5 kg 242.5 kg 315 kg 935 kg
2020-03-07 Arnold A7 Pro Raw Challenge 410 kg 235 kg 310 kg 955 kg

's best total of 955kg places him above the 99th percentile of all 120+kg Raw lifters ever recorded (26,111 entries).

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2020-03-07 Arnold A7 Pro Raw Challenge USAPL 120+ 160.8 kg 410 kg 235 kg 310 kg 955 kg 504.2 1
2019-10-16 Raw Nationals USAPL 120+ 156.7 kg 377.5 kg 242.5 kg 315 kg 935 kg 497.0 2
2019-04-06 Georgia Spring Open USAPL 120+ 150.2 kg 372.5 kg 235 kg 320 kg 927.5 kg 498.6 1
2018-06-30 Hawaii State Championship USAPL 120+ 137.6 kg 340 kg 220 kg 302.5 kg 862.5 kg 475.0 1

Career Stage

Average DOTS by age for 120+ kg Raw lifters, from 22,019 competition entries.

, 26

Among 120+ kg Raw lifters, average DOTS is highest around age 24. last competed at 26.

Athletes With Similar Stats

USA
DOTS: 664.2
1271.5 kg total
England
DOTS: 648.6
1222.5 kg total
Russia
DOTS: 647.4
1227.5 kg total
Norway
DOTS: 642.0
1230 kg total

Explore Further

About Trevor Thomas Jr

Trevor Thomas Jr is a competitive powerlifter who has competed in 4 sanctioned meets since 2018. Trevor Thomas Jr has competed under USAPL federation.

Career best competition total: 955.0 kg with a DOTS score of 504.20. Individual lift PRs: 410.0 kg squat, 242.5 kg bench press, 320.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.