Triin Raudoja
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 67.5 kg | 98.8 kg | Čempionāts | 2024-12-07 | 110 |
| Deadlift | 150 kg | 98.8 kg | Čempionāts | 2024-12-07 | 110 |
| Total | 217.5 kg | 98.8 kg | Čempionāts | 2024-12-07 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-11-09 | Lāčplēsa Kauss | - | 67.5 kg | 145 kg | 212.5 kg |
| 2024-12-07 | Čempionāts | - | 67.5 kg | 150 kg | 217.5 kg |
's best total of 217.5kg places her above the 34th percentile of all 110kg Raw lifters ever recorded (3,341 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-12-07 | Čempionāts | GPC-LAT | 110 | 98.8 kg | - | 67.5 kg | 150 kg | 217.5 kg | 186.5 | 1 | |
| 2024-11-09 | Lāčplēsa Kauss | WRPF-Latvia | 90+ | 99.5 kg | - | 67.5 kg | 145 kg | 212.5 kg | 181.7 | 1 |
Career Stage
110kg Raw lifters
This cohort typically peaks at 25. At 43, competes 18 years past the statistical peak, among the 40% of lifters still competing at 43.
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About Triin Raudoja
Triin Raudoja is competitive powerlifter who has competed in 2 sanctioned meets since 2024. Triin Raudoja has competed under GPC-LAT, WRPF-Latvia federations.
Career best competition total: 217.5 kg with a DOTS score of 186.48. Individual lift PRs: 67.5 kg bench press, 150.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.