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Tyara Straka

USA Female Elite

Vital Statistics

Tyara Straka is a USA powerlifter with a best competition total of 600.0 kg and a best DOTS of 483.75.

Best total
600 kg
Best DOTS
483.75
Competition context
90+ kg class, USPA, Raw
Meet count
13 sanctioned meets
Records held
4
Best Squat
230 kg
Best Bench
137.5 kg
Best Deadlift
232.5 kg
Best Total
600 kg
Best DOTS
483.75
Best Wilks
481.24
Meet Count
13
Years Active
6+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 230 kg 118 kg Drug Tested Platform Wars 2021-01-31 90+
Bench Press 137.5 kg 118 kg Drug Tested Platform Wars 2021-01-31 90+
Deadlift 232.5 kg 118 kg Drug Tested Platform Wars 2021-01-31 90+
Total 600 kg 118 kg Drug Tested Platform Wars 2021-01-31 90+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2017-03-18 North American BP & DL - 70 kg 137.5 kg 207.5 kg
2017-08-09 Great Northern - 85 kg 160 kg 245 kg
2017-11-06 World Bench Press and Deadlift Championships - 92.5 kg 170 kg 262.5 kg
2017-12-02 Mammoth Open 140 kg 95 kg 175 kg 410 kg
2018-05-19 Washington State Open 144.9 kg 97.4 kg 179.9 kg 422.3 kg
2020-07-25 Border Wars 210 kg 122.5 kg 230 kg 562.5 kg
2020-10-24 Drug Tested Pacific Northwest Fall Classic 215 kg 125 kg 227.5 kg 567.5 kg
2021-01-31 Drug Tested Platform Wars 230 kg 137.5 kg 232.5 kg 600 kg

Tyara Straka's best total of 600kg places her above the 99th percentile of all 90kg Raw lifters ever recorded (17,412 entries).

Competition History

27 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2023-11-29 World Championships WABDL 100+ 110.7 kg - 115.0 kg 214.9 kg 329.9 kg 271.4 1
2023-11-29 World Championships WABDL 100+ 110.7 kg - - 214.9 kg 214.9 kg 176.8 1
2023-11-29 World Championships WABDL 100+ 110.7 kg - 115.0 kg - 115.0 kg 94.6 1
2021-01-31 Drug Tested Platform Wars USPA 90+ 118 kg 230 kg 137.5 kg 232.5 kg 600 kg 483.8 1
2020-10-24 Drug Tested Pacific Northwest Fall Classic USPA 90+ 108.5 kg 215 kg 125 kg 227.5 kg 567.5 kg 470.0 1
2020-07-25 Border Wars USPA 90+ 107.7 kg 210 kg 122.5 kg 230 kg 562.5 kg 467.1 1
2019-11-12 World Championships WABDL 100 100 kg - 117.5 kg - 117.5 kg 100.3 1
2019-11-12 World Championships WABDL 100 100 kg - - 197.5 kg 197.5 kg 168.5 1
2019-11-12 World Championships WABDL 100 100 kg - 117.5 kg 197.5 kg 315 kg 268.8 1
2018-12-01 Mammoth Open Powerlifting Championships UPA - - 144.9 kg 102.4 kg 172.5 kg 419.8 kg - 1
2018-11-13 World Championships WABDL 90 90 kg - - 170 kg 170 kg 151.6 1
2018-11-13 World Championships WABDL 90 90 kg - 100 kg 170 kg 270 kg 240.7 1
2018-11-13 World Championships WABDL 90 90 kg - 100 kg - 100 kg 89.2 1
2018-05-19 Washington State Open UPA 90 90 kg 144.9 kg 97.4 kg 179.9 kg 422.3 kg 376.4 1
2018-03-10 North American BP & DL WABDL 90 90 kg - 92.5 kg 175 kg 267.5 kg 238.5 1
2018-03-10 North American BP & DL WABDL 90 90 kg - - 175 kg 175 kg 156.0 1
2018-03-10 North American BP & DL WABDL 90 90 kg - 92.5 kg - 92.5 kg 82.5 1
2017-12-02 Mammoth Open USPA 90 89.8 kg 140 kg 95 kg 175 kg 410 kg 365.9 1
2017-11-06 World Bench Press and Deadlift Championships WABDL 90 90 kg - 92.5 kg - 92.5 kg 82.5 1
2017-11-06 World Bench Press and Deadlift Championships WABDL 90 90 kg - 92.5 kg 170 kg 262.5 kg 234.0 1
2017-11-06 World Bench Press and Deadlift Championships WABDL 90 90 kg - - 170 kg 170 kg 151.6 1
2017-08-09 Great Northern WABDL 90 90 kg - 85 kg 160 kg 245 kg 218.4 1
2017-08-09 Great Northern WABDL 90 90 kg - - 160 kg 160 kg 142.6 1
2017-08-09 Great Northern WABDL 90 90 kg - 85 kg - 85 kg 75.8 1
2017-03-18 North American BP & DL WABDL 90 90 kg - - 137.5 kg 137.5 kg 122.6 1
2017-03-18 North American BP & DL WABDL 90 90 kg - 70 kg - 70 kg 62.4 1
2017-03-18 North American BP & DL WABDL 90 90 kg - 70 kg 137.5 kg 207.5 kg 185.0 1

Records Held

600 kg
Total · 90+ kg · Raw
2021-01-31
232.5 kg
Deadlift · 90+ kg · Raw
2021-01-31
230 kg
Squat · 90+ kg · Raw
2021-01-31
137.5 kg
Bench · 90+ kg · Raw
2021-01-31

Strength Fingerprint

How Tyara Straka's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
99th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 38.3% avg 36.0%
Bench 22.9% avg 20.2%
Deadlift 38.8% avg 43.8%

population average

Deadlift-lags profile

Deadlift makes up 38.8% of Tyara Straka's total; the average female raw lifter's deadlift contributes 43.8%.

Career Stage

90kg Raw lifters

Tyara Straka, 22

Lifters in this cohort typically peak at age 26. At 22, Tyara Straka is statistically 4 years from peak strength.

Athletes With Similar Stats

USA
DOTS: 818.1
885 kg total
USA
DOTS: 764.3
855 kg total
USA
DOTS: 732.4
789.3 kg total
USA
DOTS: 713.3
797.5 kg total

Explore Further

About Tyara Straka

Tyara Straka is competitive powerlifter who has competed in 13 sanctioned meets since 2017. Tyara Straka has competed under WABDL, USPA, UPA federations.

Career best competition total: 600.0 kg with a DOTS score of 483.75. Individual lift PRs: 230.0 kg squat, 137.5 kg bench press, 232.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.