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Ulrike Herchenhein
Germany
Female
Elite
Vital Statistics
Ulrike Herchenhein is a Germany powerlifter with a best competition total of 637.5 kg and a best DOTS of 550.39.
- Best total
- 637.5 kg
- Best DOTS
- 550.39
- Competition context
- 90+ kg class, EPF, Single-ply
- Meet count
- 43 sanctioned meets
Best Squat
240 kg
Best Bench
157.5 kg
Best Deadlift
242.5 kg
Best Total
637.5 kg
Best DOTS
550.39
Best Wilks
535.62
Meet Count
43
Years Active
17+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 240 kg | 97.1 kg | Women's European Powerlifting Championships | 1994-09-18 | 90+ |
| Bench Press | 157.5 kg | 97.1 kg | Women's European Powerlifting Championships | 1994-09-18 | 90+ |
| Deadlift | 242.5 kg | 103.2 kg | Women's European Powerlifting Championships | 1996-12-06 | 90+ |
| Total | 637.5 kg | 97.1 kg | Women's European Powerlifting Championships | 1994-09-18 | 90+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1988-10-01 | Deutsche Meisterschaften im Kraftdreikampf | 197.5 kg | 115 kg | 200 kg | 512.5 kg |
| 1989-05-20 | Women's European Powerlifting Championships | 210 kg | 130 kg | 220 kg | 560 kg |
| 1989-07-20 | World Games | 220 kg | 127.5 kg | 220 kg | 567.5 kg |
| 1993-06-05 | Women's European Championships | 210 kg | 135 kg | 225 kg | 570 kg |
| 1993-07-24 | World Games | 215 kg | 142.5 kg | 225 kg | 582.5 kg |
| 1993-11-27 | World Powerlifting Championships | 225 kg | 150 kg | 235 kg | 610 kg |
| 1994-05-25 | Women's World Powerlifting Championships | 235 kg | 155 kg | 240 kg | 630 kg |
| 1994-09-18 | Women's European Powerlifting Championships | 240 kg | 157.5 kg | 240 kg | 637.5 kg |
Competition History
43 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2005-04-01 | Deutsche Meisterschaften KDK Aktive | BVDK | 90 | 89.9 kg | 200 kg | 122.5 kg | 217.5 kg | 540 kg | 481.7 | 1 | |
| 2004-11-26 | Women's European Powerlifting Championships | EPF | 90+ | 91.4 kg | 200 kg | 120 kg | 222.5 kg | 542.5 kg | 480.4 | 4 | |
| 2004-06-18 | Deutsche Meisterschaften KDK Aktive | BVDK | 90 | 89.4 kg | 195 kg | 127.5 kg | 222.5 kg | 545 kg | 487.3 | 1 | |
| 2004-05-03 | Women's World Powerlifting Championships | IPF | 90 | 89.8 kg | 197.5 kg | 135 kg | 210 kg | 542.5 kg | 484.1 | 3 | |
| 2004-04-21 | World Masters Bench Press Championships | IPF | 90 | 89.3 kg | - | 135 kg | - | 135 kg | 120.8 | 1 | |
| 2003-07-02 | European Masters Powerlifting Championships | EPF | 90 | 86.9 kg | 185 kg | 130.5 kg | 220 kg | 535.5 kg | 485.0 | 1 | |
| 2003-06-13 | Deutsche Meisterschaften KDK Aktive | BVDK | 90 | 88.3 kg | 182.5 kg | 130 kg | 217.5 kg | 530 kg | 476.5 | 1 | |
| 2003-05-22 | Women's World Powerlifting Championships | IPF | 90 | 87.8 kg | 180.5 kg | 122.5 kg | 215 kg | 518 kg | 467.0 | 4 | |
| 2003-04-16 | World Masters Bench Press Championships | IPF | 90 | 88.4 kg | - | 125 kg | - | 125 kg | 112.3 | 1 | |
| 2003-03-22 | 3. Wettkampftag 1. Bundesliga | BVDK | - | 91.5 kg | 170 kg | 132.5 kg | 217.5 kg | 520 kg | 460.3 | 15 | |
| 2003-01-01 | Frankencup | BVDK | 90 | 90 kg | - | - | 222.5 kg | 222.5 kg | 198.4 | 1 | |
| 1998-11-02 | World Championships | WPC | 90 | 88.8 kg | 210 kg | 145 kg | 235 kg | 590 kg | 529.2 | 1 | |
| 1997-11-27 | Women's European Powerlifting Championships | EPF | 90 | 89 kg | 200 kg | 125 kg | 230 kg | 555 kg | 497.3 | 2 | |
| 1997-06-18 | Women's World Powerlifting Championships | IPF | 90+ | 99.2 kg | 220 kg | 147.5 kg | 240 kg | 607.5 kg | 520.0 | 4 | |
| 1996-12-06 | Women's European Powerlifting Championships | EPF | 90+ | 103.2 kg | 232.5 kg | 150 kg | 242.5 kg | 625 kg | 527.0 | 1 | |
| 1996-06-25 | Women's World Powerlifting Championships | IPF | 90+ | 98.9 kg | 220 kg | 155 kg | 232.5 kg | 607.5 kg | 520.7 | 2 | |
| 1996-01-01 | Deutsche Meisterschaften im Kraftdreikampf | BVDG | 90+ | - | 210 kg | 145 kg | 180 kg | 535 kg | - | 1 | |
| 1995-12-01 | Women's European Powerlifting Championships | EPF | 90+ | 102.9 kg | 225 kg | 140 kg | 217.5 kg | 582.5 kg | 491.7 | 1 | |
| 1995-06-24 | International Bavarian Cup Deadlift | BVDG | 75 | 75 kg | - | - | 215 kg | 215 kg | 209.4 | 1 | |
| 1995-01-01 | Deutsche Meisterschaften im Kraftdreikampf | BVDG | 90+ | - | 230 kg | 137.5 kg | 220 kg | 587.5 kg | - | 1 | |
| 1994-10-14 | Deutsche Meisterschaften im Kraftdreikampf | BVDG | 90+ | 97.3 kg | 235 kg | 155 kg | 237.5 kg | 627.5 kg | 541.3 | 1 | |
| 1994-09-18 | Women's European Powerlifting Championships | EPF | 90+ | 97.1 kg | 240 kg | 157.5 kg | 240 kg | 637.5 kg | 550.4 | 1 | |
| 1994-06-01 | Deutsche Mannschaftsmeisterschaft in Bankdrücken | BVDG | - | 95 kg | - | 150 kg | - | 150 kg | 130.7 | 1 | |
| 1994-05-25 | Women's World Powerlifting Championships | IPF | 90+ | 96.2 kg | 235 kg | 155 kg | 240 kg | 630 kg | 546.0 | 1 | |
| 1993-11-27 | World Powerlifting Championships | IPF | 90+ | 97.8 kg | 225 kg | 150 kg | 235 kg | 610 kg | 525.2 | 1 | |
| 1993-07-24 | World Games | IPF | 67.5+ | 96.8 kg | 215 kg | 142.5 kg | 225 kg | 582.5 kg | 503.5 | 4 | |
| 1993-06-05 | Women's European Championships | EPF | 90+ | 93.5 kg | 210 kg | 135 kg | 225 kg | 570 kg | 499.9 | 1 | |
| 1992-11-29 | Women's European Powerlifting Championships | EPF | 90 | 89.6 kg | 200 kg | 120 kg | 215 kg | 535 kg | 477.9 | 1 | |
| 1992-10-10 | Deutsche Meisterschaften im Kraftdreikampf | BVDG | 90+ | 93.4 kg | 202.5 kg | 120 kg | 210 kg | 532.5 kg | 467.2 | 1 | |
| 1992-05-31 | Women's World Powerlifting Championships | IPF | 90 | 87.7 kg | 200 kg | 117.5 kg | 190 kg | 507.5 kg | 457.7 | 3 | |
| 1991-12-15 | World Bench Press Championships | IPF | 90 | 90 kg | - | 122.5 kg | - | 122.5 kg | 109.2 | 1 | |
| 1991-11-21 | Women's European Powerlifting Championships | EPF | 90 | 86.7 kg | 202.5 kg | 120 kg | 212.5 kg | 535 kg | 485.1 | 1 | |
| 1991-10-05 | Deutsche Meisterschaften im Kraftdreikampf | BVDG | 90 | 85.5 kg | 200 kg | 117.5 kg | 210 kg | 527.5 kg | 481.4 | 1 | |
| 1991-06-23 | Women's World Powerlifting Championships | IPF | 90 | 88.3 kg | - | - | - | - | - | DQ | |
| 1990-12-16 | World Bench Press Championships | IPF | 90+ | - | - | 110 kg | - | 110 kg | - | 1 | |
| 1990-12-01 | Women's European Powerlifting Championships | EPF | 90 | 89.1 kg | 210 kg | 107.5 kg | 190 kg | 507.5 kg | 454.5 | 1 | |
| 1990-10-05 | Deutsche Meisterschaften im Kraftdreikampf | BVDG | 90 | 89.3 kg | 195 kg | 105 kg | 205 kg | 505 kg | 451.8 | 1 | |
| 1990-05-23 | Women's World Powerlifting Championships | IPF | 90 | 88 kg | 210 kg | 112.5 kg | 210 kg | 532.5 kg | 479.5 | 1 | |
| 1989-11-13 | World Powerlifting Championships | IPF | 90+ | - | 210 kg | 127.5 kg | 217.5 kg | 555 kg | - | 1 | |
| 1989-07-20 | World Games | IPF | 67.5+ | 94.7 kg | 220 kg | 127.5 kg | 220 kg | 567.5 kg | 495.0 | 5 | |
| 1989-05-20 | Women's European Powerlifting Championships | EPF | 90+ | 95.3 kg | 210 kg | 130 kg | 220 kg | 560 kg | 487.2 | 2 | |
| 1988-12-01 | Deutsche Meisterschaften im Bankdrücken | BVDG | 90 | 89.2 kg | - | 127.5 kg | - | 127.5 kg | 114.1 | 1 | |
| 1988-10-01 | Deutsche Meisterschaften im Kraftdreikampf | BVDG | 90 | 87.9 kg | 197.5 kg | 115 kg | 200 kg | 512.5 kg | 461.8 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 90kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 90kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 90kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 90kg female lifters |
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About Ulrike Herchenhein
Ulrike Herchenhein is competitive powerlifter who has competed in 43 sanctioned meets since 1988. Ulrike Herchenhein has competed under BVDK, EPF, IPF, WPC, BVDG federations.
Career best competition total: 637.5 kg with a DOTS score of 550.39. Individual lift PRs: 240.0 kg squat, 157.5 kg bench press, 242.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.