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Ursula Nothnagel
Germany
Female
Best Squat
115 kg
Best Bench
67.5 kg
Best Deadlift
122.5 kg
Best Total
297.5 kg
Best DOTS
324.90
Best Wilks
325.63
Meet Count
53
Years Active
26+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 115 kg | 61.5 kg | World Masters Powerlifting Championships | 1994-10-19 | 67.5 |
| Bench Press | 67.5 kg | 60.3 kg | Deutsche Meisterschaft der Senioren in Bankdrücken | 1998-09-19 | 67.5 |
| Deadlift | 122.5 kg | 61.2 kg | European Masters Powerlifting Championships | 1999-07-13 | 67.5 |
| Total | 297.5 kg | 61.5 kg | World Masters Powerlifting Championships | 1994-10-19 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1994-06-01 | Deutsche Mannschaftsmeisterschaft in Bankdrücken | - | 62.5 kg | - | 62.5 kg |
| 1994-10-19 | World Masters Powerlifting Championships | 115 kg | 60 kg | 122.5 kg | 297.5 kg |
's best total of 297.5kg places her above the 57th percentile of all 63kg Raw lifters ever recorded (46,701 entries).
Competition History
53 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020-03-07 | offene Landesmeisterschaften im Bankdrücken | BVDK | 72 | 63.1 kg | - | 45 kg | - | 45 kg | 48.4 | 1 | |
| 2019-11-02 | NDM Meisterschaft im Kreuzheben | BVDK | 63 | 63 kg | - | - | 90 kg | 90 kg | 96.8 | 1 | |
| 2019-09-28 | Deutsche Meisterschaften im Equipped Bankdrücken | BVDK | 72 | 64.4 kg | - | 50 kg | - | 50 kg | 53.1 | 1 | |
| 2019-09-14 | Norddeutsche Meisterschaft im Bankdrücken | BVDK | 72 | 72 kg | - | 45 kg | - | 45 kg | 44.8 | 1 | |
| 2019-07-12 | Deutsche Meisterschaften im Kreuzheben | BVDK | 72 | 63.2 kg | - | - | 95 kg | 95 kg | 102.0 | 1 | |
| 2019-05-26 | Offene Niedersächsische Landesmeisterschaft Kreuzheben | BVDK | 72 | 72 kg | - | - | 95 kg | 95 kg | 94.6 | 1 | |
| 2019-04-13 | Offene Landesmeisterschaft im Bankdrücken | BVDK | 72 | 72 kg | - | 52.5 kg | - | 52.5 kg | 52.3 | 1 | |
| 2018-06-23 | DM Kreuzheben | BVDK | 63 | 63 kg | - | - | 95 kg | 95 kg | 102.2 | 1 | |
| 2018-06-10 | offene Niedersächsische Landesmeisterschaft Kreuzheben | BVDK | 63 | 63 kg | - | - | 90 kg | 90 kg | 96.8 | 1 | |
| 2018-04-28 | LM Niedersachsen KDK | BVDK | 63 | 63 kg | 55 kg | 55 kg | 95 kg | 205 kg | 220.5 | 1 | |
| 2018-04-14 | Norddeutsche Meisterschaft Bankdrücken | BVDK | 63 | 63 kg | - | 52.5 kg | - | 52.5 kg | 56.5 | 1 | |
| 2017-12-03 | DM Kreuzheben | BVDK | 63 | 61.9 kg | - | - | 100 kg | 100 kg | 108.7 | 1 | |
| 2017-11-25 | Deutsche Meisterschaft im Bankdrücken equipped | BVDK | 63 | 62.1 kg | - | 52.5 kg | - | 52.5 kg | 57.0 | 1 | |
| 2017-08-19 | LM Niedersachsen Bankdruecken | BVDK | 63 | 63 kg | - | 55 kg | - | 55 kg | 59.2 | 1 | |
| 2017-04-22 | NDM Bankdruecken | BVDK | 63 | 63 kg | - | 57.5 kg | - | 57.5 kg | 61.8 | 1 | |
| 2016-11-26 | Deutsche Meisterschaft im Bankdrücken aller Altersklassen | BVDK | 63 | 61.8 kg | - | 52.5 kg | - | 52.5 kg | 57.2 | 1 | |
| 2016-10-13 | European Masters Bench Press Championships | EPF | 63 | 61.6 kg | - | 55 kg | - | 55 kg | 60.0 | 2 | |
| 2016-04-19 | World Bench Press Championships | IPF | 63 | 61.5 kg | - | 55 kg | - | 55 kg | 60.0 | 2 | |
| 2016-02-21 | DM KDK Equipped | BVDK | 63 | 62.4 kg | 75 kg | 55 kg | 90 kg | 220 kg | 238.1 | 1 | |
| 2015-11-07 | DM BD der Senioren | BVDK | 63 | 60.9 kg | - | 55 kg | - | 55 kg | 60.4 | 1 | |
| 2015-08-22 | Niedersächsische Landesmeisterschaft KDK | BVDK | 63 | 63 kg | 75 kg | 57.5 kg | 95 kg | 227.5 kg | 244.7 | 1 | |
| 2014-10-16 | European Masters Bench Press Championships | EPF | 63 | 61.6 kg | - | 60 kg | - | 60 kg | 65.4 | 1 | |
| 2013-04-18 | World Masters Bench Press Championships | IPF | 63 | 62 kg | - | 57.5 kg | - | 57.5 kg | 62.5 | 2 | |
| 2012-10-18 | European Masters Bench Press Championships | EPF | 63 | 61.3 kg | - | 57.5 kg | - | 57.5 kg | 62.9 | 4 | |
| 2010-10-21 | European Masters Bench Press Championships | EPF | 60 | 59.8 kg | - | 57.5 kg | - | 57.5 kg | 63.9 | 4 | |
| 2009-10-22 | European Masters Bench Press Championships | EPF | 60 | 59.6 kg | - | 60 kg | - | 60 kg | 66.8 | 4 | |
| 2008-10-23 | European Masters Bench Press Championships | EPF | 60 | 60 kg | - | 62.5 kg | - | 62.5 kg | 69.3 | 3 | |
| 2008-04-16 | World Masters Bench Press Championships | IPF | 60 | 59.8 kg | - | 55 kg | - | 55 kg | 61.1 | 6 | |
| 2007-09-12 | World Masters Bench Press Championships | IPF | 60 | 59.3 kg | - | 57.5 kg | - | 57.5 kg | 64.2 | 6 | |
| 2005-04-20 | World Masters Bench Press Championships | IPF | 60 | 59.3 kg | - | 55 kg | - | 55 kg | 61.4 | 4 | |
| 2004-08-26 | European Masters Bench Press Championships | EPF | 60 | 59.2 kg | - | 55 kg | - | 55 kg | 61.5 | 3 | |
| 2004-04-21 | World Masters Bench Press Championships | IPF | 60 | 59.3 kg | - | 55 kg | - | 55 kg | 61.5 | 6 | |
| 2003-04-16 | World Masters Bench Press Championships | IPF | 60 | 59.1 kg | - | 50 kg | - | 50 kg | 56.0 | 4 | |
| 2001-04-13 | World Masters Bench Press Championships | IPF | 67.5 | 60.3 kg | - | 62.5 kg | - | 62.5 kg | 69.1 | 4 | |
| 2000-12-08 | Deutsche Meisterschaft im KDK der Senioren | BVDG | 60 | 58.8 kg | 100 kg | 60 kg | 120 kg | 280 kg | 314.4 | 1 | |
| 2000-10-17 | World Masters Powerlifting Championships | IPF | 67.5 | 58.8 kg | 90 kg | 57.5 kg | 110 kg | 257.5 kg | 289.1 | 15 | |
| 2000-09-23 | Deutsche Meisterschaft der Senioren in Bankdrücken | BVDG | 60 | 59.4 kg | - | 57.5 kg | - | 57.5 kg | 64.2 | 1 | |
| 2000-07-28 | European Masters Bench Press Championships | EPF | 60 | 59.5 kg | - | 60 kg | - | 60 kg | 66.9 | 1 | |
| 1999-09-18 | Deutsche Meisterschaft der Senioren in Bankdrücken | BVDG | 67.5 | 62.2 kg | - | 65 kg | - | 65 kg | 70.5 | 1 | |
| 1999-08-27 | European Masters Bench Press Championships | EPF | 67.5 | 61.2 kg | - | 65 kg | - | 65 kg | 71.2 | 2 | |
| 1999-07-13 | European Masters Powerlifting Championships | EPF | 67.5 | 61.2 kg | 105 kg | 60 kg | 122.5 kg | 287.5 kg | 314.8 | 2 | |
| 1998-09-19 | Deutsche Meisterschaft der Senioren in Bankdrücken | BVDG | 67.5 | 60.3 kg | - | 67.5 kg | - | 67.5 kg | 74.6 | 1 | |
| 1998-07-17 | European Masters Bench Press Championships | EPF | 67.5 | 60.9 kg | - | 65 kg | - | 65 kg | 71.4 | 2 | |
| 1997-06-01 | Deutsche Mannschaftsmeisterschaft in Bankdrücken | BVDG | - | 61.3 kg | - | 65 kg | - | 65 kg | 71.1 | 4 | |
| 1996-11-02 | Deutsche Meisterschaften im Bankdrücken | BVDG | 67.5 | 60.7 kg | - | 60 kg | - | 60 kg | 66.0 | 4 | |
| 1996-06-01 | Deutsche Mannschaftsmeisterschaft in Bankdrücken | BVDG | - | 61.9 kg | - | 65 kg | - | 65 kg | 70.7 | 2 | |
| 1995-10-03 | World Masters Powerlifting Championships | IPF | 67.5 | 61 kg | - | - | - | - | - | DQ | |
| 1995-09-01 | Deutsche Meisterschaft der Senioren in Bankdrücken | BVDG | 60 | 59.9 kg | - | 62.5 kg | - | 62.5 kg | 69.4 | 1 | |
| 1995-06-01 | Deutsche Mannschaftsmeisterschaft in Bankdrücken | BVDG | - | 63.3 kg | - | 62.5 kg | - | 62.5 kg | 67.0 | 2 | |
| 1994-12-01 | Deutsche Meisterschaften im Bankdrücken | BVDG | 60 | 60 kg | - | 65 kg | - | 65 kg | 72.1 | 5 | |
| 1994-10-19 | World Masters Powerlifting Championships | IPF | 67.5 | 61.5 kg | 115 kg | 60 kg | 122.5 kg | 297.5 kg | 324.9 | 8 | |
| 1994-09-01 | Deutsche Meisterschaft der Senioren in Bankdrücken | BVDG | 60 | 60 kg | - | 62.5 kg | - | 62.5 kg | 69.3 | 1 | |
| 1994-06-01 | Deutsche Mannschaftsmeisterschaft in Bankdrücken | BVDG | - | 60 kg | - | 62.5 kg | - | 62.5 kg | 69.3 | 5 |
Career Stage
63kg Raw lifters
This cohort typically peaks at 25. At 84, competed 59 years past the statistical peak.
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About Ursula Nothnagel
Ursula Nothnagel is competitive powerlifter who has competed in 53 sanctioned meets since 1994. Ursula Nothnagel has competed under BVDK, EPF, IPF, BVDG federations.
Career best competition total: 297.5 kg with a DOTS score of 324.90. Individual lift PRs: 115.0 kg squat, 67.5 kg bench press, 122.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.